Ngā painga o te ako i ngā mahi whakapakari tinana

He aha i piki haere ai te tokomaha o te hunga e uru atu ana ki te "ope whakangungu tinana", nā te mea he tino nui te rerekētanga i waenga i te whakangungu tinana me te kore whakangungu tinana, ki te roa te wā e whakangungu ana te tangata, ka nui ngā hua ka riro i te tangata, ko te kore whakangungu tinana kāore e taea e te tangata te rongo. Ko te hunga anake e piri tonu ana ki tēnei ka mārama ki te mea ngaro.
Nō reira, me piri ki te mahi whakapakari tinana, kaua e mahi whakakori tinana, ko te rerekētanga kei hea te mutunga?

1, piri ki te mahi takahuri tinana o te tangata, kia kaha ake te tinana

Ka taea e te korikori tinana te whakakorikori i ngā hononga me ngā uaua o te tinana katoa, ka āwhina i te whakapakari i te mahi a te manawa me te pupuri i te ngāwari o ngā oko toto, ā, mā te piri tonu ki tēnei mahi mō te wā roa ka kaha ake te kounga o te tinana.

2, piri ki te mahi whakapakari tinana, te mahi auau

Ko te hunga e mahi ana i ngā mahi whakapakari tinana mō te wā roa ka aro nui atu ki ā rātou mahi me te okioki, ka akiaki i a rātou anō ki te noho i ia rā, i ia wā, ka āwhina i te tangata katoa kia mau tonu te hinengaro katoa, kia kaha ake.

Ngā taputapu hākinakina maha-mahi mō ngā tamariki mō te takahuri tinana

3, piri ki te mahi takahuri tinana, kaha te whakahaere i a koe anō

Piri ki ngā mahi whakakori tinana o te tangata, he nui ake te whakahaere i a ia anō i te tangata noa, kaua e mahi i ngā mea e toru meneti te wera, ko tēnei wairua o te whakahaere i a ia anō, ehara i te mea ka taea te whakapai ake i a rātou anō, engari ka taea hoki e tātou te mahi i te tinana pai.

4, piri ki te mahi takahuri tinana, he nui ake te āhua

He tokomaha te tangata nā te noho puku, ka puta haere te kaki e piko ana ki mua, te tuara piko me ētahi atu raruraru, ka heke tika te āhua o te tangata, ā, he maha ngā wā ka whakakorikori tinana, ehara i te mea ko te tū tika anake, engari ka pai ake te wairua o te tangata katoa.

5, piri ki te mahi takahuri tinana, he pai te āhua o te hinengaro

Mā te whakakori tinana ka whakaputa te tinana i te dopamine, ka taea te whakamarie i te wairua, te tuku i te pēhanga o roto, te whakakore i ngā kare ā-roto kino, me te whakakī i te hihiri ki te ora.

6, piri ki te mahi takahuri tinana, he kaha te ārai mate

Mā te whai tonu i ngā mahi whakapakari tinana ka pai ake te whakapakari i te ārai mate o te tinana, ka whakapai ake i ngā mate kāore i te tino hauora, ā, ka tino whakaiti anō hoki i te tūponotanga o te pāngia e te makariri me te kirika o te wā.

Te hōiho pekepeke takahurihuri

Ehara i te mea ko te mātauranga kounga hou anake te whakatairanga i ngā whakaritenga teitei ake mō te hinengaro me te matatika o ngā tamariki nohinohi, engari e whakatairanga ana hoki i ngā whakaritenga hou mō te kounga tinana me te hauora hinengaro o ngā tamariki nohinohi. Ko te nuinga o tēnei pepa e matapakihia ana, e tātarihia ana hoki te tūranga o te mahi whakapakari tinana ki te whanaketanga tinana o ngā tamariki nohinohi me te whanaketanga o te hauora hinengaro o ngā ākonga, me te tumanako ka whakaratohia he tohutoro hei whakatairanga i te whanaketanga o te hauora tinana me te hinengaro o ngā tamariki nohinohi i Haina.

Ko te mahi whakakorikori tinana i te wā kōhungahunga he mea nui ki te tango i ngā tamariki hei kaupapa whakangungu whakakorikori tinana, hei āwhina i ngā tamariki ki te whakapai ake i ō rātou tinana me te whakatairanga i te whanaketanga o te kounga hinengaro o ngā tamariki mā te whakamahi i ngā mahi whakapakari tinana papatipu. He rerekē te mahi whakakorikori tinana mō ngā tamariki i te mahi whakakorikori tinana mō ngā pakeke, he momo mahi whakakorikori tinana e whakakotahi ana i ngā āhuatanga tinana me te hinengaro o ngā tamariki, ā, e hangaia ana i runga i ngā ture o te whanaketanga tinana me te hinengaro o ngā tamariki.
Ko ngā mahi whakapakari tinana mō ngā tamariki ko te nuinga o ngā mahi whakapakari tinana kore patu, ngā mahi whakapakari tinana toi, ngā mahi whakapakari tinana manawataki, te kanikani me ētahi atu momo mahi. Ko te huinga matua o te oma, te pekepeke, te hikoi, me ētahi atu mahi hei whakapai ake i te taunga tinana o ngā tamariki nohinohi i te wā kotahi hei whakatairanga i te whanaketanga o te hauora hinengaro o ngā tamariki nohinohi.

He nui ake ngā taputapu whakapakari tinana iti te utu hei hoko

Tuatahi, ko te mahi a te whakangungu takahuri tinana mō ngā tinana o ngā tamariki nohinohi

(1), he pai te whakangungu whakapakari tinana mō ngā tamariki nohinohi ki te whakapakari tinana o ngā tamariki nohinohi

Ko te nuinga o tēnei mai i ngā nekehanga whakapakari tinana o ngā tamariki i runga i te whakaritenga, ko ngā nekehanga whakapakari tinana o ngā tamariki o te whakaritenga o te āhua matua i honoa ki te ture o te oranga tinana o ngā tamariki nohinohi o te tū a ngā tamariki nohinohi, te whakatikatika i te tū noho, hei āwhina i ngā tamariki nohinohi kia taea ai te mahi i ngā nekehanga tinana ataahua, kia tutuki ai te whakakorikori i ngā tinana o ngā tamariki nohinohi, kia ataahua ai te tinana o ngā tamariki nohinohi, kia pai ai te hanga i tētahi kaupapa tinana pai. Ka āwhina ngā kaiako whakapakari tinana i ngā tamariki ki te hanga i tētahi tinana ataahua mā roto i ētahi nekehanga whakapakari tinana uaua pērā i te wehenga me te piriti.
Hei tauira, ka hikoi ētahi tamariki me te waru o waho, waru o roto, waewae porowhita, waewae āhua-X, waewae āhua-O me ētahi atu tū āhua me te āhua waewae kino, engari i roto i tētahi wā mā te mahi whakapakari tinana, kua mārama te whakatikatika i te tū hikoi o ngā tamariki i roto i te waru, i waho o te waru. Ko ētahi tamariki i roto i te mahi whakapakari tinana i mua i te ngako paku o te tinana, i muri i tētahi wā o te mahi whakapakari tinana, kua mārama te kikokore o te tinana, kua pai ake te tinana. Nō reira, he mea nui te mahi whakapakari tinana mō ngā tamariki nohinohi ki te āwhina i ngā tamariki nohinohi ki te hanga i te tū tika, te tū noho, kia pai ai te whakatairanga me te whanaketanga o te hauora tinana me te hinengaro o ngā tamariki nohinohi mai i roto ki waho.

(2) He pai te mahi whakapakari tinana taketake mō ngā tamariki nohinohi hei whakatairanga i te hauora tinana o ngā tamariki nohinohi.

Hei wehewehe i te wā tipu o te tangata kia tere, ka taea te kī ko te tamarikitanga he rite ki te eke rōkete i roto i te tipu, ko te tamarikitanga he rite ki te tereina tere me te taraiwa maeneene, ko te tipu me te whanaketanga o te taiohi he rite ki te tereina ki te teihana ka āta taurite. Ko te tipu me te whanaketanga o te tangata i te wā tamarikitanga te mea tere rawa atu, ehara i te mea ko te teitei me te āhua anake ka huri, engari ko ngā huringa hinengaro o te tangata i te wā tamarikitanga, mai i te kuware ki te ao ki te māramatanga tuatahi ki te ao.
I tēnei wā, ki te nui ake te whakakorikori tinana mō ngā tamariki, ehara i te mea ka pai ake te kounga o te tinana o ngā tamariki, kia ora ai te tinana o ngā tamariki, engari ka whakatairanga hoki i te whanaketanga tinana o ngā tamariki. E pā ana hoki tēnei ki te oranga e pai haere ana, koia te take he nui te hunga momona i Ūropi me te Hononga o Amerika, ehara i te mea ko ā rātou tikanga kai nui-kaiora anake, engari ko te whanaketanga ōhanga hoki o ngā paerewa oranga o ēnei whenua.
I roto i ngā tau, me te whakapai tonu i ngā paerewa oranga o tō tātou whenua, kei te pai haere te kai a ngā tamariki nohinohi, kua kitea te nui rawa o te kai e hua ai te momona, engari kei te kukumehia hoki ētahi tamariki e ngā kai reka, te whakahāwea, te kai whiriwhiri kai, ā, ka kore e pai te whanaketanga o te tinana o ngā tamariki. Nō reira, te āhua nei he mea nui te whakangungu whakapakari tinana mō ngā tamariki kōhungahunga, me whakapakari ake i roto i te whakangungu whakapakari tinana mō ngā tamariki kōhungahunga. Kua whakaritea ngā nekehanga whakapakari tinana mō ngā tamariki kōhungahunga kia taea ai te whakakorikori i ngā tamariki mai i te mahunga ki ngā waewae, kia pai ai te whakapakari i ngā okana tinana o ngā tamariki, tae atu ki ngā wheua me ngā uaua.

Ngā taputapu whakapakari tinana maha-mahi mō ngā tamariki

Tuarua, he pai te whakangungu whakapakari tinana mō te whanaketanga o te hauora hinengaro o ngā tamariki nohinohi.

(1), he pai te mahi whakapakari tinana mō te whanaketanga o te "hiahia ki te mātauranga" o ngā tamariki nohinohi.

I roto i te ārahi a te kaiako takahurihuri i ngā tamariki ki te ako i ngā nekehanga takahurihuri, me aro tātou ki te kanorau o ngā ihirangi whakaako takahurihuri me te ngahau, mō ngā tamariki nohinohi, he mea whakamere, he mea hou, he mea whakangāwari, he mea manawataki te puoro hei kukume i te hiahia o ngā tamariki nohinohi, ā, ko te puoro me ngā nekehanga takahurihuri o te whakakotahitanga waro o ngā tamariki nohinohi ki te whai wāhi atu ki te hiahia o ngā mahi takahurihuri.
I roto i te tukanga whakangungu takahurihuri mō ngā tamariki nohinohi, me mārama ngā kaiako takahurihuri ki te mahi me te tūranga o te whakangungu takahurihuri, ehara i te mea ko te whakapai ake i te kounga tinana o ngā tamariki nohinohi me te whanaketanga o te hauora hinengaro o ngā tamariki nohinohi anake, engari ko te noho o te whakangungu takahurihuri te kaupapa matua o te whakamahinga o te puoro, ngā nekehanga takahurihuri kia taea ai e ngā tamariki te kōrero ki te kaiako hei āwhina i ngā tamariki nohinohi ki te urutau ki te taiao pāpori o waho, kia pai ake ai te urutau pāpori o ngā tamariki.
Nā te rerekētanga o ngā āhuatanga o ngā tamariki, he rerekē hoki te āhua o te whakangungu whakapakari tinana o ia tamaiti. Mō ngā tamariki e ako pai ana, ka taea e tēnei te whakatenatena i tō rātou whakapono ki a rātou anō ki te ako whakapakari tinana, ā, he mea pai tēnei hei ārahi i a rātou ki te ako whakapakari tinana i roto i te huarahi hōhonu ake. Mō ngā tamariki e puhoi ana ki te ako whakapakari tinana, ka ako rātou i te tukanga o ngā nekehanga whakapakari tinana mā te mahi tonu i ngā wā katoa, ā, ka taea ai e tēnei te āwhina i ō rātou hinengaro kia pai te whakakori tinana, me te pupuri i te āhua pai o te hinengaro i te wā e whakangungu whakapakari tinana ana.

(2), he pai te mahi whakapakari tinana mō ngā tamariki nohinohi hei whakapai ake i te arotahi

He mea tino nui te arotahi ki te oranga o te tangata, ahakoa kāore e taea e ia te whakatutuki i te angitu o te tangata, he āhuatanga noa tō ia tangata angitu, arā, ko te arotahi. Mā te arotahi ka taea e te tangata te whai hua ki te ako, te mahi, me te whai hua.
Ko ngā tamariki nohinohi i roto i te tukanga whakangungu takahurihuri, ehara i te mea ko te ako i ngā nekehanga anake, engari me aro hoki ki te taunga o ngā nekehanga, me te mea kei te wāhi ia nekehanga, me noho ngā tamariki nohinohi ki te aro nui ki te mahi, kāore rawa te whakangungu takahurihuri, mā te maha o ngā whakangungu takahurihuri i roto i te mahi huna o te aro o ngā tamariki nohinohi hei whakapai ake i te aro o ngā tamariki nohinohi.
He pai te whakangungu takahurihuri mō ngā tamariki nohinohi ki te whakatipu me te whakawhanake i ngā pūkenga mahara. Ko te take nui o tēnei, he māmā ake te hunga tamariki nohinohi ki te whakaae ki te āhua o te mahara, ā, ko te takahurihuri tētahi o ngā āhua o te mahara, nō reira he māmā ake mā ngā tamariki nohinohi te whakaae ki ngā nekehanga takahurihuri, ā, mā ngā tamariki kua roa e maumahara ana ki ngā nekehanga takahurihuri ka māmā ake hoki te whakamahi i te mahara o ngā tamariki nohinohi.

Ngā painga o te ako i ngā mahi whakapakari tinana

Whakamutunga

Hei whakarāpopototanga, ka matapakihia, ka tātarihia hoki e tēnei pepa te tūranga o te whakangungu takahurihuri i roto i te whanaketanga tinana me te hinengaro o ngā tamariki nohinohi, ā, ka kitea he tūranga nui tō te takahurihuri ki te mahara, te aro, te hanga tinana me te whakakorikori tinana o ngā tamariki nohinohi. Nō reira, i roto i te tukanga mātauranga kōhungahunga i Haina, he mea tika kia hohonu ake te whanaketanga o te takahurihuri mō ngā tamariki nohinohi, me te whakapai tonu i te mana o te whakangungu takahurihuri mō ngā tamariki nohinohi i roto i te mātauranga kōhungahunga.