I-Gymnastics uhlobo lwezemidlalo, okuhlanganisa i-gymnastics engenazikhali kanye ne-apharathasi gymnastics izigaba ezimbili. I-Gymnastics yaqala emsebenzini wokukhiqiza womphakathi wasendulo, abantu empilweni yokuzingela besebenzisa ukugoqa, ukugoqa, ukukhuphuka kanye nezinye izindlela zokulwa nezilwane zasendle. Ngale misebenzi, kancane kancane kwakheka uhlobo lwe-gymnastics. Kukhona amarekhodi abhaliwe emvelaphi yezwe:
IGrisi.
Ekhulwini lesi-5 BC, emphakathini wezigqila wamaGreki asendulo ngenxa yesidingo sempi, zonke izindlela zokuzilolonga ngokomzimba zazibizwa ngokuthi i-gymnastics (umdanso, ukugibela ihhashi, ukugijima, ukugxuma, njll.). Njengoba le misebenzi inqunu, negama lesiGreki lasendulo elithi "i-gymnastics" lithi "nqunu". Umqondo omncane we-gymnastics ususelwa kulokhu.
Imvelaphi yayo ivela eShayina
Eminyakeni engu-4000 eyedlule, inkathi yombusi ophuzi odumile, iShayina inalo mqondo obanzi we-gymnastics. Ku-Han Dynasty, i-gymnastics ibilokhu ithandwa kakhulu. UChangsha Mawangdui wavumbulula umdwebo wesilika woBukhosi baseNtshonalanga Han - imephu yomhlahlandlela (umhlahlandlela, ukusetshenziswa kwama-gymnastics okukhuthaza impilo kubizwa nangokuthi amaTaoist), odwetshwe ngaphezu kwesibalo sokuma kwezinhlamvu ezingaphezu kuka-40, kusukela ekumeni, ekuguqeni, ekuhlaleni ulwazi oluyisisekelo ukuqala, ukwenza ukugoba, ukwelula, ukujika, ukugoba, ukuwela, ukugxuma kanye nezinye izenzo, kanti ezinye zezivivinyo zokusakaza zanamuhla zifana nezinye zezenzo. Kukhona futhi nokubamba induku, ibhola, idiski, isithombe esimise okwesikhwama, yize indlela yokuzijwayeza ingenakucatshangwa; kodwa kusukela esithombeni sayo, kungabhekwa futhi njengo "khokho" wethu we-gymnastics wezinsimbi. Ngokuwohloka komphakathi wezigqila zaseYurophu, incazelo ye-gymnastics yancipha kancane kancane, kodwa namanje hhayi kanye neminye imidlalo "subzong". 1793, iJalimane iMuss "i-gymnastics yentsha" isahlanganisa ukuhamba, ukugijima, ukuphonsa, ukulwa, ukukhuphuka, ukudansa nokunye okuqukethwe. Isikole sokuqala sezemidlalo eShayina sasungulwa ngo-1906, esaziwa nangokuthi “iSikole Sokuzivocavoca SaseShayina”.
I-gymnastics yokuncintisana yesimanje yasungulwa eYurophu
Ekupheleni kwekhulu le-18 nasekuqaleni kwekhulu le-19, iYurophu yavela ngokulandelana i-gymnastics yaseJalimane emelelwe nguJahn, i-gymnastics yaseSweden emelelwe nguLinge, i-gymnastics yaseDenmark emelelwe nguBuk, njll., eyabeka isisekelo sokwakhiwa kwe-gymnastics yesimanje. Ngo-1881 yasungula i-International Gymnastics Federation, kanye neMidlalo yama-Olimpiki yokuqala ngo-1896, kwakukhona imincintiswano ye-gymnastics, kodwa uhlelo lomncintiswano ngaleso sikhathi lwaluhlukile kolwamanje. Imincintiswano ye-gymnastics ehlelekile yaqala kusukela kwi-1st Gymnastics Championships eyayibanjelwe e-Antwerp, eBelgium ngo-1903, kanti iMidlalo yama-Olimpiki ye-11 ngo-1936 yabeka imicimbi yamanje ye-gymnastics yamadoda eyisithupha, okungukuthi i-pommel horse, izindandatho, imigoqo, imigoqo ephindwe kabili, i-vault kanye ne-gymnastics yamahhala. Imincintiswano ye-gymnastics yabesifazane yaqala ukuvela ngasekupheleni kuka-1934, kwathi ngo-1958 kwasungulwa imicimbi emine ye-gymnastics yabesifazane, okungukuthi i-vault, imigoqo engalingani, i-balance beam kanye ne-gymnastics yamahhala. Kusukela ngaleso sikhathi, indlela ye-gymnastics yokuncintisana iye yaqina kakhulu.
I-Gymnastics yigama elijwayelekile lazo zonke izenzakalo ze-gymnastics.
I-Gymnastics ingahlukaniswa ngezigaba ezintathu eziyinhloko: i-gymnastics yokuncintisana, i-gymnastics yobuciko kanye ne-gymnastics eyisisekelo. Kukhona kokubili ukunyakaza okuguquguqukayo nokungaguquki kulo mdlalo.
Ukuzilolonga okuyisisekelo kubhekisela esenzweni nasebuchwephesheni obulula bokuzilolonga, injongo yalo eyinhloko, umsebenzi uwukuqinisa umzimba nokuhlakulela ukuma okuhle komzimba, ubhekene nento eyinhloko umphakathi jikelele, ukuzilolonga komsakazo okuvame kakhulu kanye nokujima kokufaneleka ukuze kuvinjelwe futhi kulawulwe izifo ezahlukahlukene zomsebenzi.
Igama elithi i-gymnastics elincintisanayo lingabonakala kuleli gama, libhekisela emkhakheni wokuncintisana ukuze uwine, uthole imiphumela emihle kakhulu, indondo ngenhloso eyinhloko yekilasi le-gymnastics. Lolu hlobo lokunyakaza kwe-gymnastics lunzima futhi luyinkimbinkimbi ngokobuchwepheshe, lunezinga elithile lokujabula.
Izinhlelo zokuzivocavoca umzimba zifaka phakathi i-gymnastics yokuncintisana, i-gymnastics yobuciko, kanye ne-trampoline.
Yiziphi izinhlelo zokuzivocavoca ezincintisanayo:
Izinhlelo: Zabesilisa Nabesifazane
Ithimba lonke:1 1
Umuntu ngamunye nxazonke:1 1
I-Gymnastics yamahhala:1 1
I-Vault:1 1
Ihhashi le-Pommel: 1
Izindandatho: 1
Amabha: 1
Amabha: 1
Amabha: 1
Ibhalansi yokulinganisa 1
I-trampoline:I-Trampoline yomuntu ngamunye ngumdlalo wama-Olympic, eminye ayiwona owama-Olympic.
Imicimbi Amadoda Abesifazane Abaxubile:
I-Trampoline Yomuntu Ngamunye:1 1
I-Trampoline Yeqembu:1 1
I-Trampoline Ephindwe Kabili:1 1
I-Trampoline Encane:1 1
I-Trampoline Encane Yeqembu:1 1
Ukuwa:1 1
Ukuwa Kweqembu:1 1
Ithimba lonke: 1
I-Gymnastics Yobuciko:Umuntu Oyedwa Kuphela Ophelele kanye Neqembu Eliphelele Kuma-Olimpiki
Izintambo, amabhola, imigoqo, amabhendi, imibuthano, iqembu elizungezile, iqembu elizungezile, iqembu elizungezile, amabhola ama-5, imibuthano emi-3 + imigoqo emi-4
Umshicileli:
Isikhathi sokuthunyelwe: Agasti-09-2024
