I-Gymnastics iwuhlobo lwezemidlalo, okuhlanganisa i-gymnastics engahlomile kanye ne-apparatus gymnastics izigaba ezimbili. I-Gymnastics yaqalwa emsebenzini wokukhiqiza womphakathi wasendulo, abantu empilweni yokuzingela besebenzisa ukugingqa, ukugingqa, ukukhuphuka kanye nezinye izindlela zokulwa nezilwane zasendle. Ngalezi zenzo kancane kancane kwakheka i-prototype ye-gymnastics. Kunamarekhodi abhaliwe emvelaphi yezwe yilena:
Greece.
Ekhulwini lesi-5 BC, emphakathini wezigqila zamaGreki asendulo ekuthathweni kwesidingo sempi, zonke izindlela zokuzivocavoca umzimba zibizwa ngokuthi i-gymnastics (umdanso, ukugibela amahhashi, ukugijima, ukugxuma, njll.). Njengoba le misebenzi inqunu, igama lesiGreki lasendulo elithi "gymnastics" lithi "nqunu". Umqondo omncane we-gymnastics ususelwa kulokhu.
Isuka eChina
Eminyakeni engu-4000 edlule, inkathi ye-yellow Emperor edumile, i-China inalo mqondo obanzi we-gymnastics. Kubukhosi bakwa-Han, i-gymnastics ibidume kakhulu. U-Changsha Mawangdui uvumbulule umdwebo kasilika woBukhosi Base-Western Han - imephu engumhlahlandlela (umhlahlandlela, ukusetshenziswa kwamaTao kwezindawo zokuzivocavoca ukuze kuthuthukiswe impilo kubizwa nangokuthi), odwetshwe ngaphezu kwezinhlamvu ezingaphezu kuka-40 zokuma kwesibalo, kusukela ekumeni, ukuguqa, ukuhlala ulwazi oluyisisekelo ukuqala, ukwenza ukuguquguquka, ukwelula, ukuphenduka, ukuphambana, ukusakaza, ukugxuma nokugxuma ezinye izenzo ezifanayo namuhla. Kukhona futhi ukubamba induku, ibhola, idisk, isibalo esimise okwesikhwama, nakuba indlela yokuzijwayeza ingenakucatshangwa; kodwa kusukela emfanekisweni wayo, kungabuye kubhekwe njenge-gymnastics yethu yezinsimbi "idlozi". Ngokuhlakazeka komphakathi wezigqila zaseYurophu, incazelo ye-gymnastics kancane kancane yancipha, kodwa nokho kanye neminye imidlalo "subzong". Ngo-1793, i-Germany Muss “i-gymnastic yentsha” isahlanganisa ukuhamba, ukugijima, ukujikijela, ukubambana, ukugibela, ukudansa nokunye okuqukethwe. Isikole sokuqala sezemidlalo saseShayina sasungulwa ngo-1906, esaziwa nangokuthi “Isikole Sokuzivocavoca SaseShayina”.
I-gymnastic yokuncintisana yesimanje yaqala eYurophu
Ekupheleni kwekhulu le-18 nasekuqaleni kwekhulu le-19, iYurophu yavela ngokulandelana i-gymnastics yaseJalimane emelwe nguJahn, i-gymnastics yaseSweden emelwe uLinge, i-gymnastics yaseDenmark emelwe nguBuk, njll, eyabeka isisekelo sokwakhiwa kwe-gymnastic yesimanje. Ngo-1881 kwasungulwa i-International Gymnastics Federation, futhi iMidlalo Yama-Olympic yokuqala ngo-1896, kwakukhona imincintiswano yokuzivocavoca, kodwa uhlelo lokuncintisana ngaleso sikhathi lwaluhlukile kunelo lwamanje. Imiqhudelwano ehlelekile ye-gymnastics yaqala kusukela ku-1st Gymnastics Championships eyabanjelwe e-Antwerp, eBelgium ngo-1903, futhi Imidlalo ye-Olympic ye-11 ngo-1936 yabeka imicimbi yamanje ye-gymnastics yamadoda ayisithupha, okungukuthi ihhashi le-pommel, izindandatho, imigoqo, imigoqo ephindwe kabili, i-vault ne-gymnastic yamahhala. Imiqhudelwano yokuzivocavoca yabesifazane yaqala ukuvela ngasekupheleni kuka-1934, kwathi ngo-1958 kwasungulwa imicimbi emine yokuzivocavoca yabesifazane, okuyi-vault, imigoqo engalingani, i-balance beam kanye ne-gymnastics yamahhala. Kusukela ngaleso sikhathi, indlela yokuzivocavoca yokuncintisana isilungisiwe kakhulu.
I-Gymnastics yitemu elijwayelekile layo yonke imicimbi ye-gymnastic.
I-Gymnastics ingahlukaniswa ngezigaba ezintathu eziyinhloko: i-gymnastics yokuncintisana, i-gymnastic yobuciko kanye ne-gymnastics eyisisekelo. Kukhona kokubili ukunyakaza okuguquguqukayo nokumile emdlalweni.
I-gymnastics eyisisekelo ibhekisela esenzweni kanye nobuchwepheshe uhlobo olulula lwe-gymnastics, inhloso yalo eyinhloko, umsebenzi ukuqinisa umzimba nokuhlakulela ukuma okuhle komzimba, ibhekene nento eyinhloko umphakathi jikelele, i-gymnastics yomsakazo evamile kanye nokuqina kokuzivocavoca ukuvimbela nokulawula izifo ezihlukahlukene zomsebenzi.
I-gymnastics yokuncintisana ingabonakala egameni, ibhekisela emkhakheni wokuncintisana ukunqoba, ukuthola imiphumela emihle kakhulu, indondo ngenjongo eyinhloko yekilasi lokuzivocavoca. Lolu hlobo lokunyakaza kwe-gymnastics lunzima futhi luyinkimbinkimbi ngobuchwepheshe, ngezinga elithile lokuthakazelisa.
Izinhlelo ze-Gymnastics zifaka i-gymnastics yokuncintisana, i-gymnastic yobuciko, ne-trampoline.
Yiziphi izinhlelo ze-gymnastics yokuncintisana:
Izinhlelo: Ezabesilisa Nabesifazane
Iqembu nxazonke:1 1
Umuntu ngamunye nxazonke:1 1
I-Gymnastics yamahhala:1 1
I-Vault:1 1
Ihhashi le-Pommel: 1
Izindandatho: 1
Amabha: 1
Amabha: 1
Amabha: 1
Ibhalansi 1
I-Trampoline:I-Individual Trampoline ingumdlalo wama-Olympic, amanye akuwona ama-Olympic.
Imicimbi Abesilisa Abesifazane Abaxubile:
I-Trampoline yomuntu ngamunye:1 1
Ithimba le-Trampoline:1 1
I-Double Trampoline:1 1
I-Mini Trampoline:1 1
I-Team Mini Trampoline:1 1
Ukuwa:1 1
Ukugingqika Kweqembu:1 1
Iqembu nxazonke: 1
I-Artistic Gymnastics:Umuntu Ngamunye Kuphela Yonke indawo kanye nethimba elizungezile kuma-Olympics
Izintambo, amabhola, imigoqo, amabhendi, imibuthano, iqembu nxazonke, umuntu ngamunye nxazonke, iqembu nxazonke, amabhola ama-5, imibuthano emi-3 + imigoqo emi-4
Umshicileli:
Isikhathi sokuthumela: Aug-09-2024
