
I-Padbol umdlalo ohlanganisiwe owadalwa eLa Plata, e-Argentina ngo-2008, [1] uhlanganisa izinto zebhola (ibhola), ithenisi, i-volleyball, kanye ne-squash.
Okwamanje idlalwa e-Argentina, e-Australia, e-Austria, eBelgium, eDenmark, eFrance, e-Israel, e-Italy, eMexico, ePanama, ePortugal, eRomania, eSpain, eSweden, eSwitzerland, e-United States nase-Uruguay.
Umlando
I-Padbol yasungulwa ngo-2008 nguGustavo Miguens eLa Plata, e-Argentina. Izinkantolo zokuqala zakhiwa ngo-2011 e-Argentina, emadolobheni ahlanganisa iRojas, iPunta Alta, neBuenos Aires. Kwabe sekufakwa izinkantolo eSpain, e-Uruguay nase-Italy, futhi muva nje ePortugal, eSweden, eMexico, eRomania nase-United States. I-Australia, iBolivia, i-Iran, neFrance yiwona mazwe amasha asebenzisa lo mdlalo.
Ngo-2013 iNdebe Yomhlaba yokuqala yePadbol yabanjelwa eLa Plata. Abanqobi kwakuyiqembu laseSpain, u-Ocaña noPalacios.
Ngo-2014 iNdebe Yomhlaba yesibili yabanjelwa e-Alicante, eSpain. Abanqobi kwakunguRamón noHernández baseSpain. INdebe Yomhlaba yesithathu yabanjelwa ePunta del Este, e-Uruguay, ngo-2016.

Imithetho
Inkantolo
Indawo yokudlala iyinkundla ebiyelwe ngodonga, ubude bayo buyi-10m kanye nobubanzi obuyi-6m. Ihlukaniswe ngenethi, enokuphakama okungadluli ku-1m ekugcineni ngakunye futhi ibe phakathi kwama-90 kanye nama-100 cm phakathi nendawo. Izindonga kufanele zibe nokuphakama okungenani okungu-2.5m futhi zilingane. Kufanele kube nomnyango owodwa ongenela enkundleni, okungenzeka ukuthi unomnyango noma awunawo.
Izindawo
Izindawo ezisethrekhini
Kunezindawo ezintathu: i-Service Zone, i-Reception Zone kanye ne-Red Zone.
Indawo yesevisi: Iseva kumele ibe ngaphakathi kwale ndawo ngenkathi ikhonza.
Indawo yokwamukela: Indawo ephakathi kwenethi nendawo yesevisi. Amabhola awela emigqeni ephakathi kwezindawo abhekwa njengangaphakathi kwale ndawo.
Indawo ebomvu: Iphakathi kwenkundla, enwebeka ububanzi bayo, kanye ne-1m ohlangothini ngalunye lwenethi. Inombala obomvu.
Ibhola
Ibhola kufanele libe nobuso obufanayo bangaphandle futhi libe mhlophe noma liphuzi. Umjikelezo walo kufanele ube ngu-670 mm, futhi kufanele ube nge-polyurethane; lingalinganisa kusuka ku-380-400 amagremu.

Isifinyezo
Abadlali: 4. Kudlalwe ngendlela yama-doubles.
Ukukhonza: Ukukhonza kumele kube yinto eyimfihlo. Ukukhonza okwesibili kuyavunyelwa uma kwenzeka iphutha, njengasethenisi.
Amaphuzu: Indlela yokufaka amaphuzu iyafana neyethenisi. Imidlalo ingcono kakhulu kumasethi amathathu.
Ibhola: Njengebhola kodwa lincane
Inkantolo: Kunezinhlobo ezimbili zezinkantolo: zangaphakathi nezangaphandle
Izindonga: Izindonga noma uthango ziyingxenye yomdlalo. Kufanele zakhiwe ngendlela yokuthi ibhola liphume kuzo.
Imincintiswano
—— ...-
Indebe Yomhlaba yePadbol

Umdlalo kwiNdebe Yomhlaba ka-2014 – i-Argentina vs iSpain
NgoMashi 2013 iNdebe Yomhlaba yokuqala yabanjelwa eLa Plata, e-Argentina. Abahlanganyeli babeyimibhangqwana eyishumi nesithupha evela e-Argentina, e-Uruguay, e-Italy naseSpain. Kowamanqamu, i-Ocaña/Palacios yanqoba ngo 6-1/6-1 bedlala noSaiz/Rodriguez.
INdebe Yomhlaba Yesibili yePadbol yabanjwa ngoNovemba 2014 e-Alicante, eSpain. Amapheya ayi-15 abambe iqhaza evela emazweni ayisikhombisa (i-Argentina, i-Uruguay, iMexico, iSpain, i-Italy, iPortugal, neSweden). U-Ramón/Hernández uwine okokugcina ngo-6-4/7-5 ehlula i-Ocaña/Palacios.
Uhlelo lwesithathu lwabanjelwa ePunta del Este, e-Uruguay, ngo-2016.
Ngo-2017, i-European Cup yabanjelwa eConstața, Romania.
INdebe Yomhlaba ka-2019 nayo ibanjelwe eRomania.

MAYELANA NE-PADBOL
Ngemva kweminyaka eminingi yokuthuthukiswa iqalile ngo-2008, iPadbol yethulwa ngokusemthethweni ngasekupheleni kuka-2010 e-Argentina. Ukuhlanganiswa kwemidlalo ethandwayo njengebhola likanobhutshuzwayo, ithenisi, i-volleyball kanye ne-squash; lo mdlalo uthole ukwesekwa ngokushesha ezindaweni ezahlukene zomhlaba ngokukhula okubonakalayo.
I-Padbol ngumdlalo oyingqayizivele futhi ojabulisayo. Imithetho yawo ilula, inamandla kakhulu, futhi ingadlalwa abesilisa nabesifazane abaneminyaka eminingi ngendlela ejabulisayo nejabulisayo yokuzijwayeza umdlalo onempilo.
Kungakhathaliseki izinga lezemidlalo kanye nolwazi, noma ubani angawudlala futhi ajabulele amathuba amaningi anikezwa yilo mdlalo.
Ibhola ligxuma phansi nasezindongeni eziseceleni ngezindlela eziningi, okunikeza umdlalo ukuqhubeka kanye nesivinini. Abadlali bangasebenzisa wonke umzimba wabo ukuze badlale, ngaphandle kwezandla nezingalo.

IZINZUZO NEZINZUZO
Ezemidlalo ezingenamkhawulo weminyaka, isisindo, ukuphakama, ubulili
Akudingi amakhono akhethekile obuchwepheshe
Kukhuthaza ubumnandi nendlela yokuphila enempilo
Thuthukisa isimo sakho somzimba
Thuthukisa i-reflex kanye nokuxhumana
Kukhuthaza ibhalansi ye-aerobic kanye nokwehlisa isisindo
Ukuzivocavoca okunamandla kobuchopho
Izindonga zengilazi zinikeza umdlalo amandla akhethekile
Imincintiswano yamazwe ngamazwe yabesilisa/abesifazane
Okuhambisana neminye imidlalo, ikakhulukazi ibhola likanobhutshuzwayo
Kuhle kakhulu ukuphumula, iqembu ukwakha, imincintiswano

Amagama angukhiye: i-padbol, inkantolo ye-padbol, phansi kwe-padbol, inkantolo ye-padbol e-China, ibhola le-padbol
Umshicileli:
Isikhathi sokuthunyelwe: Novemba-10-2023







