I-Gymnastics luhlobo lwemidlalo, kuquka i-gymnastics engenazixhobo kunye ne-apparatus gymnastics iindidi ezimbini. I-Gymnastics yaqala kumsebenzi wemveliso woluntu lwamandulo, abantu kubomi bokuzingela besebenzisa i-rolling, i-rolling, i-rising kunye nezinye iindlela zokulwa nezilwanyana zasendle. Ngale misebenzi, i-prototype ye-gymnastics yakha kancinci kancinci. Kukho iirekhodi ezibhaliweyo zemvelaphi yelizwe:
Grisi.
Kwinkulungwane yesi-5 BC, kuluntu lwamakhoboka amaGrike amandulo ngenxa yokubandakanywa kwesidingo semfazwe, zonke iindlela zokuzilolonga umzimba zibizwa ngokuba yi-gymnastics (umdaniso, ukukhwela ihashe, ukubaleka, ukutsiba, njl.njl.). Njengoko le misebenzi ingenanto, negama lesiGrike lamandulo elithi "i-gymnastics" lithetha "ukuhamba ze". Intsingiselo encinci ye-gymnastics isuka koku.
Imvelaphi yayivela eTshayina
Kwiminyaka engama-4000 eyadlulayo, ixesha lomlawuli otyheli odumileyo, iTshayina inale ngqiqo ibanzi ye-gymnastics. KwiHan Dynasty, i-gymnastics ibithandwa kakhulu. UChangsha Mawangdui wavumbulula umzobo wesilika weWestern Han Dynasty - imephu yesikhokelo (isikhokelo, ukusetyenziswa kwe-gymnastics ukukhuthaza impilo kubizwa ngokuba yiTaoist), epeyintwe ngaphezulu kweempawu ezingama-40 zesimo somzimba, ukusuka ekumeni, ekuguqeni, ekuhlaleni ulwazi olusisiseko ukuqala, ukwenza ukugoba, ukolula, ukujika, ukutyibiliza, ukunqumla, ukutsiba kunye nezinye izenzo, kwaye ezinye zezenzo zokusasaza zanamhlanje zifana nezinye zezenzo. Kukwakho nokubamba intonga, ibhola, idiski, umfanekiso omile njengengxowa, nangona indlela yokuziqhelanisa ayinakucingelwa; kodwa kumfanekiso wayo, ingathathwa njenge "khokho" wethu we-gymnastics. Ngokuqhekeka koluntu lwamakhoboka aseYurophu, intsingiselo ye-gymnastics yancipha kancinci kancinci, kodwa ayikacaci neminye imidlalo "subzong". 1793, iJamani Muss "i-gymnastics yolutsha" isabandakanya ukuhamba, ukubaleka, ukuphosa, ukulwa, ukunyuka, ukudanisa kunye neminye imixholo. Isikolo sokuqala sezemidlalo eTshayina sasungulwa ngo-1906, esaziwa ngokuba yi "Chinese Gymnastics School".
Ijimnastiki yokhuphiswano yanamhlanje yaqala eYurophu
Ekupheleni kwenkulungwane ye-18 nasekuqaleni kwenkulungwane ye-19, iYurophu yavela ngokulandelelana i-gymnastics yaseJamani emelwe nguJahn, i-gymnastics yaseSweden emelwe nguLinge, i-gymnastics yaseDenmark emelwe nguBuk, njl.njl., eyabeka isiseko sokusekwa kwe-gymnastics yanamhlanje. Ngo-1881 yaseka i-International Gymnastics Federation, kwaye iMidlalo yeOlimpiki yokuqala ngo-1896, kwakukho imincintiswano ye-gymnastics, kodwa inkqubo yokhuphiswano ngelo xesha yayahlukile kweyangoku. Imincintiswano ye-gymnastics ecwangcisiweyo yaqala kwi-1st Gymnastics Championships eyayibanjelwe e-Antwerp, eBelgium ngo-1903, kwaye iMidlalo yeOlimpiki ye-11 ngo-1936 yachaza imicimbi ye-gymnastics yamadoda emithandathu yangoku, oko kukuthi i-pommel horse, iirings, ii-bar, ii-double bars, i-vault kunye ne-free gymnastics. Imincintiswano ye-gymnastics yabasetyhini yaqala ukubonakala ngasekupheleni kuka-1934, kwaye ngo-1958 kwasekwa imicimbi ye-gymnastics yabasetyhini emine, oko kukuthi i-vault, ii-even bars, i-balance beam kunye ne-free gymnastics. Ukususela ngoko, indlela yokhuphiswano lwe-gymnastics iye yalungiswa ngakumbi.
I-Gymnastics ligama eliqhelekileyo lazo zonke iziganeko ze-gymnastics.
I-gymnastics inokwahlulwahlulwa ibe ziindidi ezintathu eziphambili: i-gymnastics yokhuphiswano, i-gymnastics yobugcisa kunye ne-basic gymnastics. Kukho zombini iintshukumo ezitshintshatshintshayo nezingashukumiyo kulo mdlalo.
I-gymnastics esisiseko ibhekisa kwisenzo kunye neteknoloji elula kakhulu, injongo yayo ephambili, umsebenzi kukuqinisa umzimba kunye nokuhlakulela ukuma komzimba okuhle, ijongene nenjongo ephambili luluntu ngokubanzi, i-gymnastics yerediyo eqhelekileyo kunye ne-gymnastics yokufaneleka ukuthintela nokulawula izifo ezahlukeneyo zomsebenzi.
Igama elithi i-gymnastics elinokhuphiswano libonakala kweli gama, libhekisa kwicandelo lokhuphiswano lokuphumelela, ukufumana iziphumo ezigqwesileyo, imbasa ngenjongo ephambili yodidi lwe-gymnastics. Olu hlobo lweentshukumo ze-gymnastics zinzima kwaye zintsonkothile ngokwetekhnoloji, zinomlinganiselo othile wolonwabo.
Iinkqubo zejimnastiki ziquka ijimnastiki yokhuphiswano, ijimnastiki yobugcisa, kunye netrampoline.
Zithini iinkqubo ze-gymnastics zokhuphiswano:
Iinkqubo: Zamadoda nabafazi
Iqela lonke:1 1
Umntu ngamnye ngeenxa zonke:1 1
I-Gymnastics yasimahla:1 1
I-Vault:1 1
Ihashe lePommel: 1
Iindandatho: 1
Iibhari: 1
Iibhari: 1
Iibhari: 1
Umqadi wokulinganisela 1
Itrampolini:I-Trampoline yoMntu ngamnye ngumdlalo weOlimpiki, eminye ayiyoyeOlimpiki.
Imicimbi Amadoda Abafazi Ezixutyiweyo:
Itrampolini Yomntu Ngamnye:1 1
I-Trampoline yeQela:1 1
Itrampolini ephindwe kabini:1 1
Itrampolini encinci:1 1
I-Mini Trampoline yeQela:1 1
Ukuwa:1 1
Ukuwa kweQela:1 1
Iqela lonke: 1
Ijimnastiki yoBugcisa:Kuphela Umntu Ojikeleze Konke kunye neQela Elijikeleze Konke kwiOlimpiki
Iintambo, iibhola, iibhari, iibhendi, izangqa, iqela elijikeleze yonke indawo, iqela elijikeleze yonke indawo, iibhola ezi-5, izangqa ezi-3 + iibhari ezi-4
Umshicileli:
Ixesha lokuthumela: Agasti-09-2024
