Ijimnastiki luhlobo lwezemidlalo, kubandakanywa ijimnastiki engaxhobanga kunye nezixhobo zomthambo kumacandelo amabini. Ijimnastiki yaqala kwimveliso yemveliso yoluntu lwakudala, abantu kubomi bokuzingela besebenzisa ukuqengqeleka, ukuqengqeleka, ukunyuka kunye nezinye iindlela zokulwa nezilwanyana zasendle. Ngokusebenzisa le misebenzi ngokuthe ngcembe yenze iprototype ye-gymnastics. Kukho iirekhodi ezibhaliweyo zemvelaphi yelizwe yile:
Grisi.
Ngenkulungwane ye-5 BC, kumbutho wamakhoboka amaGrike amandulo ngaphandle kokudityaniswa kwesidingo semfazwe, zonke iindlela zokuzilolonga ngokwasemzimbeni zibizwa ngokuba yi-gymnastics (umdaniso, ukukhwela ihashe, ukubaleka, ukutsiba, njl. njl.). Njengoko le misebenzi ihamba ze, ngoko igama lesiGrike lamandulo elithi "gymnastics" lithi "ze". Ingqiqo emxinwa ye-gymnastics ivela kule nto.
Isuka eTshayina
Kwiminyaka engama-4000 eyadlulayo, ixesha lomlawuli otyheli elidumileyo, iTshayina inalo mbono ubanzi wokuzilolonga. Ukuya kwiHan Dynasty, igymnastics ibisaziwa kakhulu. UChangsha Mawangdui uvumbulule umzobo wesilika weWestern Han Dynasty - imephu yesikhokelo (isikhokelo, ukusetyenziswa kweTaoist kwijiminasi yokukhuthaza impilo ikwabizwa), ipeyintwe ngentla koonobumba abangaphezu kwama-40 bomzobo wokuma, ukusuka ekumeni, ukuguqa, ukuhlala ulwazi olusisiseko ukuqala, ukwenza i-flexion, ukuzolula, ukujika, ukuwela, ukuwela, ukutsiba, ukutsiba, ukutsiba, ukutsiba, kunye nezinye izenzo ezifanayo namhlanje. Kukho kwakhona ukubamba intonga, ibhola, idiski, umfanekiso owenziwe ngengxowa, nangona indlela yokuzilolonga ayinakuchazwa; kodwa ukusuka emfanekisweni wayo, inokuthi ithathelwe ingqalelo kwi-gymnastics yethu yesixhobo "sokhokho". Ngokuchithwa koluntu lwamakhoboka aseYurophu, intsingiselo ye-gymnastics iyancipha ngokuthe ngcembe, kodwa ingekho kunye neminye imidlalo "subzong". Ngo-1793, iJamani i-Muss "i-gymnastic yolutsha" isabandakanya ukuhamba, ukugijima, ukuphosa, ukulwa, ukunyuka, ukudansa kunye nezinye izinto. Isikolo sokuqala sezemidlalo saseTshayina sasekwa ngo-1906, esikwabizwa ngokuba “yiSikolo saseTshayina seGymnastics”.
Ijimnastiki yokhuphiswano yanamhlanje yaqala eYurophu
Ekupheleni kwenkulungwane ye-18 nasekuqaleni kwenkulungwane ye-19, iYurophu yavela ngokulandelelanayo i-gymnastics yaseJamani emelwe nguJahn, i-gymnastics yaseSweden emelwe nguLinge, i-gymnastics yaseDanish emelwe nguBuk, njl., eyabeka isiseko sokusekwa kwe-gymnastics yanamhlanje. Ngo-1881 waseka i-International Gymnastics Federation, kunye neMidlalo ye-Olimpiki yokuqala ngo-1896, kwakukho ukhuphiswano lwe-gymnastics, kodwa inkqubo yokhuphiswano ngelo xesha yayihluke kule yangoku. Ukhuphiswano lweGymnastics olucwangcisiweyo lwaqala kuBuntshatsheli beGymnastics yoku-1 obanjelwe e-Antwerp, eBelgium ngo-1903, kunye neMidlalo ye-Olimpiki ye-11 ngo-1936 yachaza iminyhadala yangoku yejimnastiki yamadoda emithandathu, oko kukuthi ihashe le-pommel, imisesane, imivalo, imivalo ephindwe kabini, ivault kunye nejimnastiki yasimahla. Ukhuphiswano lwegymnastic yabasetyhini lwaqala ukuvela kwangowe-1934, kwaye ngo-1958 imisitho yejimnastiki yabasetyhini yasekwa, eyile, ivault, imivalo engalinganiyo, i-balance beam kunye nejimnastiki yasimahla. Ukususela ngoko, indlela yokhuphiswano lwe-gymnastics igxininiswe ngakumbi.
Igymnastics ligama eliqhelekileyo lazo zonke iziganeko zegymnastic.
I-Gymnastics inokwahlulwa ibe ngamacandelo amathathu aphambili: i-gymnastics ekhuphisanayo, i-gymnastics yobugcisa kunye ne-gymnastics esisiseko. Kukho zombini iintshukumo eziguquguqukayo kunye nezizinzileyo kumdlalo.
gymnastics Basic libhekisela intshukumo kunye nobuchwepheshe uhlobo ilula ngokwentelekiso umthambo, eyona njongo yayo iphambili, umsebenzi kukuqinisa umzimba kwaye uhlakulele ukuma komzimba okulungileyo, ijongene into ephambili luluntu jikelele, eyona ixhaphakileyo radio gymnastics kunye nokufaneleka umthambo ukukhusela nokulawula iintlobo ngeentlobo izifo emsebenzini.
I-gymnastics yokhuphiswano inokubonwa kwigama, ibhekisela kwintsimi yokhuphiswano lokuphumelela, ukufumana iziphumo ezigqwesileyo, indondo ngenjongo ephambili yeklasi ye-gymnastics. Olu hlobo lweentshukumo ze-gymnastics lunzima kwaye luyinkimbinkimbi yezobuchwepheshe, kunye neqondo elithile lokuzonwabisa.
Iinkqubo ze-Gymnastics ziquka i-gymnastics ekhuphisanayo, i-gymnastics yobugcisa, kunye ne-trampoline.
Zeziphi iinkqubo zokhuphiswano lwegymnastics:
Iinkqubo: ezaMadoda nezabaseTyhini
Iqela elijikelezileyo:I-1 1
Umntu macala onke:I-1 1
Ijimnastiki yasimahla:I-1 1
IVault:I-1 1
Ihashe lePommel: 1
Amakhonkco: 1
Iibha: 1
Iibha: 1
Iibha: 1
Ibhalansi umqadi 1
I-Trampoline:I-Trampoline yomntu ngamnye ngumdlalo weOlimpiki, ezinye azikho iiOlimpiki.
Iziganeko zaMadoda abasetyhini abaxutyiweyo:
Trampoline yomntu ngamnye:I-1 1
Iqela leTrampoline:I-1 1
I-Trampoline kabini:I-1 1
I-Trampoline encinci:I-1 1
Iqela Elincinci leTrampoline:I-1 1
Ukugrumba:I-1 1
Ukubhukuqa kweQela:I-1 1
Iqela elijikelezileyo: 1
IGymnastics yobuGcisa:Kuphela umntu ngamnye oNgqongileyo kunye neQela elijikelezileyo kwiiOlimpiki
Iintambo, iibhola, imivalo, iibhendi, izangqa, iqela elijikelezileyo, umntu ngamnye macala onke, iqela elijikelezileyo, iibhola ezi-5, izangqa ezi-3 + imivalo emi-4
Umshicileli:
Ixesha lokuposa: Aug-09-2024
