Imyitozo ngororamubiri ni ubwoko bwa siporo, harimo imikino ngororamubiri idakoresheje intwaro n'imikino ngororamubiri y'ibikoresho ibyiciro bibiri. Imyitozo ngororamubiri yaturutse mu murimo wo mu muryango wa kera, abantu mu buzima bwo guhiga bakoresheje uburyo bwo kuzunguruka, kuzunguruka, kuzamuka n'ubundi buryo bwo kurwana n'inyamaswa zo mu gasozi. Binyuze muri ibi bikorwa, buhoro buhoro hagiye hakorwa icyitegererezo cya gymnastics. Hari inyandiko zanditse z'inkomoko y'igihugu ni:
Ubugereki.
Mu kinyejana cya 5 mbere ya Yesu, mu muryango w’abacakara b’Abagereki ba kera, hashingiwe ku gukenera intambara, uburyo bwose bwo gukora imyitozo ngororamubiri bwitwaga gymnastics (imbyino, kugendera ku ifarashi, kwiruka, gusimbuka, nibindi). Kubera ko ibi bikorwa ari ubusa, ni ko n’ijambo rya kera ry’Ikigiriki “gymnastics” ari “ubusa”. Insobanuro ntoya y’ijambo gymnastics ikomoka kuri ibi.
Inkomoko yayo yaturutse mu Bushinwa
Hashize imyaka 4000, mu gihe cy’umwami w’umuhondo w’icyamamare, Ubushinwa bufite iyi myitozo ngororamubiri yagutse. Ku ngoma ya Han, imikino ngororamubiri yarakunzwe cyane. Changsha Mawangdui yavumbuye ishusho ya silk y’ingoma ya Han y’Iburengerazuba - ikarita y’ubuyobozi (ubuyobozi, ikoreshwa rya gymnastics mu guteza imbere ubuzima bw’abantu ba Tao mu gushishikariza ubuzima bw’umuntu naryo ryitwa), ryashushanyijwe hejuru y’ishusho y’imiterere y’umuntu irenga 40, kuva ku guhagarara, gupfukama, kwicara ubumenyi bw’ibanze kugeza ku gutangira, gukora flexion, kunanura, guhindukira, gusimbuka, gusimbuka n’ibindi bikorwa, kandi zimwe mu myitozo yo gutangaza amakuru muri iki gihe zisa na zimwe mu bikorwa. Hariho kandi gufata inkoni, umupira, disiki, ishusho imeze nk’umufuka, nubwo uburyo bwo kwitoza budashobora gutekerezwaho; ariko ukurikije ishusho yabyo, bishobora no gufatwa nk’"umukurambere wacu wa gymnastics". Ubwo umuryango w’abacakara b’i Burayi wasenyukaga, ibisobanuro bya gymnastics byagiye bigabanuka buhoro buhoro, ariko ntibiragabanuka kandi n’indi mikino "subzong". 1793, Ubudage Muss "gymnastics y’urubyiruko" iracyarimo kugenda, kwiruka, gutera, gukirana, kuzamuka, kubyina n’ibindi bintu. Ishuri rya mbere ry’imikino mu Bushinwa ryashinzwe mu 1906, rizwi kandi ku izina rya "Ishuri ry’imikino ngororamubiri ry’Abashinwa".
Imyitozo ngororamubiri yo mu rwego rwo hejuru igezweho yatangiriye mu Burayi
Mu mpera z'ikinyejana cya 18 no mu ntangiriro z'ikinyejana cya 19, mu Burayi hagaragaye imikino ngororamubiri y'Abadage ihagarariwe na Jahn, imikino ngororamubiri yo muri Suwede ihagarariwe na Linge, imikino ngororamubiri yo muri Danemark ihagarariwe na Buk, nibindi, byashinze urufatiro rwo gushinga imikino ngororamubiri igezweho. Mu 1881 hashyizweho Ishyirahamwe Mpuzamahanga rya Siporo, n'Imikino Olempike ya mbere mu 1896, habayeho amarushanwa ya siporo, ariko gahunda y'amarushanwa icyo gihe yari itandukanye n'iya none. Amarushanwa ya siporo y'imitsi yatangiye kuva kuri Shampiyona ya mbere ya siporo yabereye i Antwerp mu Bubiligi mu 1903, naho imikino Olempike ya 11 mu 1936 yagenaga imikino itandatu y'abagabo, urugero nk'ifarashi ya pommel, impeta, utubari, utubari tubiri, utubari twombi na siporo y'ubuntu. Amarushanwa ya siporo y'abagore yatangiye kugaragara mu 1934, kandi mu 1958 hashyizweho imikino ngororamubiri ine y'abagore, ari yo vault, utubari tutangana, imirasire yo kuringaniza n'imikino ngororamubiri y'ubuntu. Kuva icyo gihe, uburyo bwo gukora siporo y'imitsindo y'amarushanwa bwarushijeho gukosorwa.
Imyitozo ngororamubiri ni ijambo rusange rikoreshwa mu bikorwa byose bya siporo.
Imyitozo ngororamubiri ishobora kugabanywamo ibice bitatu by'ingenzi: imyitozo ngororamubiri yo guhiganwa, imyitozo ngororamubiri y'ubuhanzi na gymnastics y'ibanze. Muri uyu mukino hari imikorere ihindagurika n'ihindagurika.
Imyitozo ngororamubiri y'ibanze yerekeza ku bikorwa n'ikoranabuhanga ni ubwoko bworoshye bwa gymnastics, intego yayo nyamukuru, inshingano ni ugukomeza umubiri no kwimakaza imiterere myiza y'umubiri, ihura n'ikintu nyamukuru ni rubanda muri rusange, gymnastics ikoreshwa cyane kuri radiyo na gymnastics yo gukora siporo kugira ngo yirinde kandi igenzure indwara zitandukanye zikomoka ku kazi.
Ijambo "gymnastics" rikoreshwa mu gusiganwa rishobora kugaragara muri iri jambo, risobanura urwego rw'irushanwa kugira ngo utsinde, ubone umusaruro mwiza, umudari ku ntego nyamukuru y'itsinda rya gymnastics. Ubu bwoko bw'ingendo za gymnastics buragoye kandi bugoye mu buryo bw'ikoranabuhanga, bufite urugero rwiza rw'ibyishimo.
Gahunda za siporo zirimo siporo y'irushanwa, siporo y'ubuhanzi, na trampoline.
Ni izihe gahunda za gymnastics zikoreshwa mu marushanwa:
Gahunda: Iy'abagabo n'abagore
Ikipe yose:1 1
Umuntu ku giti cye:1 1
Imyitozo ngororamubiri y'ubuntu:1 1
Ikiraro:1 1
Ifarashi ya Pommel: 1
Impeta: 1
Utubari: 1
Utubari: 1
Utubari: 1
Umuringanire wa 1
Trampoline:Trampoline y'umuntu ku giti cye ni umukino wa Olempike, indi siporo si iya Olempike.
Ibirori Abagabo Abagore Bavanze:
Trampoline y'umuntu ku giti cye:1 1
Trampoline y'ikipe:1 1
Trampoline ebyiri:1 1
Trampoline ntoya:1 1
Trampoline nto y'ikipe:1 1
Kugwa:1 1
Gutandukana kw'itsinda:1 1
Ikipe yose: 1
Imyitozo ngororamubiri y'ubuhanzi:Umuntu ku giti cye n'ikipe yose muri Olempike
Imigozi, imipira, utubari, imigozi, uruziga, itsinda rikikije, umuntu ku giti cye, itsinda rikikije, imipira 5, uruziga 3 + utubari 4
Uwasohoye:
Igihe cyo kohereza: Kanama-09-2024
