Luluphi uqeqesho olufunekayo ukuze ube ngumdlali webhola yomnyazi oqeqeshiweyo

Iintshatsheli zebhasikithi kwi-NBA zonke ziyakwazi ukubaleka nokutsiba ngamandla amangalisayo. Ukujonga izihlunu zazo, ubuchule bokutsiba, kunye nokunyamezela, zonke zixhomekeke kuqeqesho lwexesha elide. Ngaphandle koko, bekungenakwenzeka ukuba nabani na aqale ngokubaleka yonke imidlalo emine ebaleni; Ngoko ke ukuze ube ngumdlali webhasikithi olungileyo, akufuneki nje kuphela ukuba usebenze nzima kwaye uqeqeshwe ngokuqhubekayo, kodwa kwanezinga elithile letalente yebhasikithi.

Ezinye izitendi zebhasikithi zeLDK

Ungaba njani ngumdlali webhola yomnyazi oqeqeshiweyo?

Ukuba ngumdlali webhola yomnyazi oqeqeshiweyo liphupha lolutsha oluninzi oluthanda ibhola yomnyazi. Ngokubanzi, iqela leengcali libhekisa kwiqela lebhola yomnyazi elikwinqanaba lokuqala okanye elingaphezulu kwalo, okanye umdlali oqeqeshiweyo kwi-NBA. Zeziphi iimeko ekufuneka uzifezekise ukuze ufezekise eli phupha?
1. Inzuzo yokuphakama kwabazali: Inzuzo yokuphakama kwabazali iya kudluliselwa kubantwana. Ukuba ungumfana, ubude bukamama wakho bubaluleke kakhulu. Ukuba ubude bukamama wakho buphakathi kwe-170-175, kwaye ubude bukatata wakho bumalunga ne-180, ngoko ilifa lenkwenkwe kunye noqeqesho lwasemva kokubeleka luya kumnika ithuba lokudlala kwiqela leengcali ukuba ubude bakhe budlula i-180. Kule mihla, abantwana abaninzi bakhula baye kwi-185 xa beneminyaka eli-13 kwaye banetalente enkulu kwibhola yomnyazi.
2. Ukomelela komzimba: Ukususela kwiminyaka emi-3 ukuya kwemi-5, uza kudibana nebhola yomnyazi, kwaye uqale uqeqesho olucwangcisiweyo xa uneminyaka eyi-7 ukuya kweyesi-8. Uyakonwabela nokubaleka, ukutsiba intambo, kunye nokuchukumisa iindawo eziphakamileyo ngaphandle kokudinwa okanye ukuziva ungasebenzi kakuhle. Ukuba awuzilolongi, uza kuziva ungakhululekanga. Ke ngoko, uneemeko zokuqala zokuba ngumdlali wezemidlalo oqeqeshiweyo.
3. Uthando luyinto yokuqala: dlala ngebhola nanini na ungenanto yakwenza, hlola apho kukho inkundla yokudubula, dlala ngokuzinikela, ubukrelekrele, umoya weqela, ungoyiki ubunzima, ukudinwa, nokurhoxa, uziqeqesha rhoqo kwaye udlale ngenkalipho. Ukuba ngumdlali wezemidlalo oqeqeshiweyo akuyonto enokufezekiswa ngobusuku obunye. Abantwana abaninzi baziva bediniwe kakhulu kwaye bengakwazi ukunyamezela baze banikezele.
4. Uqeqesho lwenkqubo: Xa uneminyaka eli-13 ukuya kweli-15 ubudala kwisikolo samabanga aphakamileyo, ungaya kwisikolo sezemidlalo solutsha se-sports bureau kwangaphambili ukuze ubuze ukuba loluphi uhlobo lwemidlalo.Ibhola yomnyaziiziphiwo abazidingayo. Ukuba ubude bakho, ukutsiba, amandla esinqeni kunye nesisu, amandla okuqhuma, njl.njl. ziyahlangabezana neemfuno zabo, isikolo semidlalo yolutsha yindlela elungileyo yokudlulela kubadlali bebhola yomnyazi abangoochwephesha.
Okanye ukuya kuqeqesho lobuchwephesha ngelixa ufunda kwisikolo samabanga aphakamileyo, iziko loqeqesho liya kucebisa abaviwa abalungileyo kumaqela obuchwephesha. Ngoku, i-NBA ineendlela ezininzi zokukhetha abadlali abanomdla, inika wonke umntwana ofuna ukudlala ibhola yomnyazi ithuba lokuzibonakalisa.
5. Kwiikholeji, ingakumbi kwiiyunivesithi zemidlalo, kukho iiligi zebhasikithi kunye nemincintiswano emininzi exhaswayo minyaka le, kwaye abadlali banokuthatha inxaxheba kwiimviwo zoosompempe bebhasikithi. Ukuba uyonwabela ibholabhasikithi, uneemeko zokuphakama ezibalaseleyo, unokuziqeqesha nzima, unomdla wokufuna izinto ezinkulu, ungaze unikezele, uphucula rhoqo izakhono zakho zebhasikithi kunye nokomelela komzimba, kuya kuhlala kukho indlela ebanzi evulelekileyo kuwe.
Abadlali bebhola yomnyazi abangochwephesha bangomnye kwiwaka, omnye kwiwaka. Ubunzima obusemva kwabadlali bebhola yomnyazi abangochwephesha abunakuchazwa ngamazwi. Ukuba uthatha inxaxheba kuqeqesho olucwangcisiweyo kwisikolo sezemidlalo kwaye unokuqhubeka iinyanga ezintandathu ngaphandle kokunikezela, masithethe ngephupha lakho elikhulu lokuba ngumdlali ochwephesha. Kodwa amaphupha ahlala ezaliseka, kuthekani ukuba ayazaliseka?

Isihlalo sebhasikithi esilungisekayo sokuphakama sangaphandle

Abadlali bebhola yomnyazi abangoochwephesha liqela labadlali ababalaseleyo abafuna uqeqesho olude kunye nomgudu ukuze bafikelele kwinqanaba labo elifanelekileyo. Inkqubo yoqeqesho inzima kakhulu kwaye inzima, ifuna umgudu omkhulu kunye nokubila.
Uqeqesho lwabadlali bebhola yomnyazi abangochwephesha luquka uqeqesho lokuqina komzimba, uqeqesho lobugcisa, kunye noqeqesho lobuchule. Uqeqesho lomzimba lujolise ekuphuculeni ukuqina komzimba kwabadlali, kubandakanya ukunyamezela, isantya, amandla, kunye nokuguquguquka. Olu qeqesho luquka ukubaleka, ukutsiba intambo, uqeqesho lobunzima, njl.njl., kwaye ixesha loqeqesho lwemihla ngemihla linokufikelela kwiiyure ezininzi. Olu qeqesho alufuni nje kuphela ukuqina komzimba kwabadlali, kodwa lukwafuna nokunyamezela kwabo.
Uqeqesho lobuchwephesha lujolise ekuphuculeni izakhono zabadlali bebhola yomnyazi, kubandakanya ukudubula, ukupasa, ukujija ibhola, njl. Olu qeqesho lufuna abadlali ukuba bazilolonge rhoqo de izakhono zabo zifikelele kwinqanaba lobuchule. Olu qeqesho lufuna umonde nokunyamezela kwabadlali, njengoko ukuphucula izakhono kufuna ukuqokelelana ixesha elide kunye nokubaleka.
Uqeqesho lobuchule lujolise ekuphuculeni inqanaba lokhuphiswano lwabadlali, kuquka amaqhinga okuhlasela nawokuzikhusela. Olu qeqesho lufuna abadlali ukuba baqhubeke nokulinganisa izigcawu zokhuphiswano, benze imithambo yobuchule kunye nohlalutyo. Olu qeqesho lufuna ubukrelekrele kunye nobuchule bokucinga babadlali, njengoko amaqhinga kukhuphiswano kufuneka ahlengahlengiswe kwaye atshintshwe ngokweemeko ezahlukeneyo.
Ukongeza kuqeqesho, abadlali bebhola yomnyazi abangoochwephesha kufuneka balandele imikhwa engqongqo yokutya kunye nokuphumla ukuze balondoloze impilo yomzimba kunye nesimo sengqondo. Kufuneka balawule ukutya kwabo, baphephe ukutya okune-calories ephezulu kunye nokutya okunamafutha amaninzi, ukuze bahlale benobunzima kwaye besempilweni. Kufuneka baqinisekise ukuba balala ngokwaneleyo kwaye baphumle ixesha elaneleyo ukuze babuyisele imeko yabo yomzimba neyengqondo.
Ngamafutshane, uqeqesho lweengcaliIbhola yomnyaziAbadlali banzima kakhulu kwaye bafuna izinto ezininzi, bafuna umgudu omkhulu nokubila. Kufuneka bahlale bephucula impilo yabo yomzimba, izakhono zabo zebhola yomnyazi, kunye nenqanaba lomdlalo ukuze bahlale bekwimo entle kwaye baphucule iziphumo zabo zomdlalo. Uqeqesho lwabo lufuna ukunyamezela, umonde, ubulumko, kunye nobuchule bokucinga, nto leyo engumsebenzi onzima kakhulu.