I-AAP ikhupha isikhokelo sokuqinisekisa ukuba abantwana bayazilolonga ngokukhuselekileyo ngexesha le-COVID-19

Njengoko inani lamatyala e-COVID-19 liqhubeka lisanda kwaye ingxoxo malunga nokubuyela esikolweni iqhubeka nokuqina, omnye umbuzo usasele: Ngawaphi amanyathelo ekufuneka athathwe ukukhusela abantwana xa bethatha inxaxheba kwezemidlalo?

I-American Academy of Pediatrics ikhuphe izikhokelo zexeshana zokufundisa abantwana indlela yokuhlala bekhuselekile ngelixa bezilolonga:

Esi sikhokelo sigxininisa kwiingenelo ezininzi eziza kufunyanwa ngabantwana kwimidlalo, kubandakanya ukomelela komzimba okungcono, ukusebenzisana nabantu abangontanga, kunye nophuhliso kunye nokukhula. Ulwazi lwangoku malunga ne-COVID-19 luyaqhubeka lubonisa ukuba abantwana abasuleleki rhoqo kunabantu abadala, kwaye xa begula, indlela abaphila ngayo idla ngokuba ncinci. Ukuthatha inxaxheba kwimidlalo kubeka umngcipheko wokuba abantwana banokosulela amalungu osapho okanye abantu abadala abaqeqesha abantwana. Okwangoku akukhuthazwa ukuba kuvavanywe umntwana i-COVID-19 ngaphambi kokuba athathe inxaxheba kwimidlalo ngaphandle kokuba umntwana uneempawu okanye uyaziwa ukuba ukhe wachaphazeleka yi-COVID-19.

Nawuphi na umntu ovolontiya, umqeqeshi, igosa okanye umbukeli kufuneka anxibe imaski. Wonke umntu kufuneka anxibe imaski xa engena okanye ephuma kwiindawo zemidlalo. Abadlali kufuneka banxibe iimaski xa besecaleni okanye ngexesha lokuzilolonga okunzima. Kucetyiswa ukuba ungasebenzisi iimaski xa uzilolonga okunzima, udada kunye neminye imisebenzi yasemanzini, okanye imisebenzi apho ukugquma kunokuthintela ukubona okanye kubanjwe zizixhobo (ezifana nejimnastiki).

Kwakhona, ungathenga izixhobo zegymnastic zabantwana ukuze bazilolonge ekhaya. Iibhari zegymnastic zabantwana, i-gymnastic balance beam okanye iibhari ezilinganayo, zizilolonge ekhaya ukuze uhlale usempilweni.

Ukuba abantwana abakwimidlalo yeqonga babonisa iimpawu ze-COVID-19, akufuneki bathathe inxaxheba kulo naluphi na uqheliselo okanye kukhuphiswano emva kwexesha elicetyiswayo lokuzahlula. Ukuba iziphumo zovavanyo zilungile, amagosa eqela kunye nesebe lezempilo lendawo kufuneka baqhagamshelane ukuze kuqaliswe nasiphi na isivumelwano sokulandelela abantu abaqhagamshelwe nabo.