Nhau - Ndedzipi dzidzo inodiwa kuti uve mutambi webasketball wehunyanzvi

Ndedzipi dzidzo inodiwa kuti uve mutambi webasketball wehunyanzvi

Nyanzvi dzebasketball muNBA dzese dzinokwanisa kumhanya nekusvetuka nesimba rinoshamisa. Tichitarisa tsandanyama dzavo, kugona kwavo kusvetuka, uye kutsungirira, vese vanovimba nekudzidziswa kwenguva refu. Zvikasadaro, hazvigoneke kuti munhu atange nekumhanya mitambo mina yese munhandare; Saka kuti uve mutambi webasketball akanaka, hazvingodi kushanda nesimba nekudzidziswa nguva dzose, asiwo tarenda rebasketball.

Zvimwe zviteshi zvebasketball zveLDK

Ungava sei mutambi webasketball wehunyanzvi?

Kuva mutambi webasketball wehunyanzvi ndicho chiroto chevechidiki vazhinji vanoda basketball. Kazhinji, timu yehunyanzvi zvinoreva timu yebasketball iri padanho rekutanga kana kupfuura, kana mutambi wehunyanzvi muNBA. Ndezvipi zvinhu zvaunoda kusangana nazvo kuti uzadzise chiroto ichi?
1. Kureba kwevabereki: Kureba kwevabereki kuchapfuudzwa kuvana. Kana uri mukomana, kureba kwaamai vako kwakakosha zvikuru. Kana kureba kwaamai vako kuri pakati pe170-175, uye kureba kwababa vako kuri pakati pe180, saka nhaka yekuzvarwa nayo yemukomana uye kudzidziswa mushure mekusununguka zvinomupa mukana wekutamba timu yehunyanzvi kana kureba kwake kuchipfuura 180. Mazuva ano, vana vazhinji vanokura kusvika 185 pazera remakore 13 uye vane tarenda rakanaka rebasketball.
2. Kugwinya muviri: Kubva pazera remakore 3-5, uchatanga kutamba basketball, uye kutanga kurovedza muviri wakarongeka pazera remakore 7-8. Unonakidzwawo nekumhanya, kusvetuka tambo, uye kubata nzvimbo dzakakwirira usinganzwe kufinhwa kana kumanikidzwa. Kana usingaite maekisesaizi, uchanzwa kusagadzikana. Saka, une zvinodiwa kuti uve mutambi wenyanzvi.
3. Rudo ndicho chinhu chekutanga: tamba nebhora pese paunenge usina chekuita, tsvaga nzvimbo yekupfura, tamba nekuzvipira, njere, mweya wekubatana, usatya matambudziko, kuneta, uye kudzokera shure, ramba uchidzidzira uye uchitamba neushingi. Kuva mutambi wehunyanzvi hachisi chinhu chinogona kuwanikwa neusiku humwe. Vana vazhinji vanongonzwa kuneta zvakanyanya uye vasingakwanise kutsungirira vobva varega.
4. Kudzidziswa kwehurongwa: Paunenge wava nemakore ari pakati pe13 ne15 uri kuchikoro chesekondari, unogona kuenda kuchikoro chemitambo yevechidiki chehofisi yemitambo pachine nguva kuti ubvunze kuti rudzii rwemitamboBasketballmatarenda avanoda. Kana kureba kwako, kusvetuka, simba rechiuno nedumbu, simba rekuputika, nezvimwewo zvichizadzisa zvinodiwa zvavo, chikoro chemitambo yevechidiki inzira yakanaka yekufambira mberi kusvika pakuva vatambi vebasketball vane hunyanzvi.
Kana kuti kupinda kudzidziswa kwehunyanzvi uchiri kuchikoro chesekondari, nzvimbo yekudzidzira inokurudzira vanhu vakanaka kuzvikwata zvehunyanzvi. Iye zvino, NBA ine sarudzo dzakawanda dzekutamba basketball, zvichipa mwana wese anoda kutamba basketball mukana wekuzviratidza.
5. Kumakoreji, kunyanya mayunivhesiti emitambo, kune makiragi ebasketball nemakwikwi akawanda anotsigirwa gore rega rega, uye vatambi vanogonawo kutora chikamu mubvunzo dzevanoongorora basketball. Kana uchifarira basketball, uine mamiriro akanaka ekureba, uchikwanisa kurovedza muviri nesimba, uine pfungwa yekuda kuita zvakawanda, usingamboregi, uchigara uchivandudza hunyanzvi hwako hwebasketball uye kugwinya kwemuviri, pachava nenzira yakafara yakakuvhurira.
Vatambi vebasketball vane hunyanzvi mumwe chete pavanhu chiuru, mumwe chete pavanhu chiuru. Matambudziko ari shure kwevatambi vebasketball vane hunyanzvi haagoni kutsanangurwa nemashoko. Kana ukapinda mukudzidziswa kwakarongeka kuchikoro chemitambo uye uchigona kuramba uripo kwemwedzi mitanhatu usingaregi, ngatitaurei nezvehope dzako huru dzekuva mutambi wehunyanzvi. Asi zviroto zvinogara zvichiitika, ko kana zvikaitika?

Chigadziko chebhasiketi chinogadziriswa chekunze chinogadziriswa

Vatambi vebasketball vane hunyanzvi iboka revatambi vane hunyanzvi vanoda kudzidziswa kwenguva refu uye kushanda nesimba kuti vasvike padanho ravo rakanaka. Maitiro ekudzidzira akaoma uye anorema, anoda kushanda nesimba uye kudikitira.
Kudzidziswa kwevatambi vebasketball vane hunyanzvi kunosanganisira kudzidziswa kwekusimba kwemuviri, kudzidziswa kwehunyanzvi, uye kudzidziswa kwehunyanzvi. Kudzidziswa kwemuviri kwakanangana nekuvandudza kusimba kwemuviri kwevatambi, kusanganisira kutsungirira, kumhanya, simba, uye kuchinjika. Kudzidziswa uku kunosanganisira kumhanya, kusvetuka tambo, kurovedza uremu, nezvimwewo, uye nguva yekudzidzira zuva nezuva inogona kusvika maawa akati wandei. Kudzidziswa uku hakungodi chete kusimba kwemuviri kwevatambi, asiwo kutsungirira kwavo nekutsungirira.
Kudzidziswa kwehunyanzvi kwakanangana nekuvandudza hunyanzvi hwebasketball hwevatambi, kusanganisira kupfura, kupasa, kudhira, nezvimwewo. Kudzidziswa uku kunoda kuti vatambi varambe vachidzidzira kusvika hunyanzvi hwavo hwasvika padanho reunyanzvi. Kudzidziswa uku kunoda mwoyo murefu nekutsungirira kubva kuvatambi, sezvo kuvandudza hunyanzvi kunoda kuunganidzwa kwenguva refu uye kumhanya-mhanya.
Kudzidziswa kwehunyanzvi kwakagadzirirwa kuvandudza mwero wemakwikwi evatambi, kusanganisira nzira dzekurwisa nekudzivirira. Kudzidziswa uku kunoda kuti vatambi vagare vachitevedzera zviitiko zvemakwikwi, vachiita maekisesaizi ehunyanzvi uye ongororo. Kudzidziswa uku kunoda ungwaru nekugona kufunga kwevatambi, sezvo nzira dzemakwikwi dzichifanira kugadziriswa uye kuchinjwa zvichienderana nemamiriro ezvinhu akasiyana.
Pamusoro pekudzidzira, vatambi vebasketball vane hunyanzvi vanofanirwawo kutevedzera tsika dzekudya dzakasimba uye dzekuzorora kuti varambe vaine hutano hwemuviri uye pfungwa. Vanofanira kudzora kudya kwavo, kudzivisa kudya kune macalorie akawanda uye mafuta akawanda, kuitira kuti varambe vaine huremu uye vakasimba. Vanofanirawo kuva nechokwadi chekuti vanorara zvakakwana uye vanozorora kuti vadzorere hutano hwavo hwemuviri nehwepfungwa.
Muchidimbu, kudzidziswa kwehunyanzviBasketballVatambi vane simba guru uye vanoda zvakawanda, vanoda kushanda nesimba uye kudikitira. Vanofanira kugara vachivandudza hutano hwavo hwemuviri, hunyanzvi hwebasketball, uye nhanho yemitambo kuitira kuti varambe vaine chimiro chavo chakanakisa uye vawedzere mhedzisiro yavo mumutambo. Kudzidziswa kwavo kunoda kutsungirira, mwoyo murefu, uchenjeri, uye kugona kufunga, iro ibasa rakaoma zvikuru.

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    Nguva yekutumira: Chikunguru-05-2024