Gusiganwa ku magare ugereranije n'uburyo bwo kugabanya ibiro

Mbere yo kuganira kuri iki kibazo, tugomba kubanza gusobanukirwa ukuri ko kugira ngo umuntu agire ubuzima bwiza (harimo no gukora imyitozo ngororamubiri yo kugabanya ibiro) bidaterwa n'ubwoko runaka bw'ibikoresho by'imyitozo ngororamubiri cyangwa ibikoresho, ahubwo biterwa n'umutoza ubwe. Byongeye kandi, nta bwoko bw'ibikoresho bya siporo cyangwa ibikoresho bishobora kumenya neza niba ingaruka zabyo ari nziza cyangwa mbi. Kugira ngo harebwe ubwiza bw'ingaruka zabyo mu mikino, bigomba guhuzwa n'imimerere y'umutoza ubwe kugira ngo bigire akamaro gafatika.

LDK mini igendanwa ipfunyika

Reka tubanze turebe ikoreshwa ry'ingufu kuri buri gice cy'igihe muri ibyo bibiri.

Dufashe ko umutoza apima ibiro 60, igare rizunguruka rishobora gukoresha kilocalories 720 mu gihe cy'isaha imwe, kandiikibuga cyo kwirukaho ishobora gukoresha kilometero 240 mu isaha imwe (nta guterera, umuvuduko ni kilometero 6.4 mu isaha). Ariko iyo umusozi wongereweho kilometero 10%, ikoreshwa rya kalori rishobora kwikuba kabiri. Bigaragara ko amagare yo kuzunguruka akoresha ingufu nyinshi kuri buri gice cy'igihe. Ariko, mu mikorere nyayo, amagare yo kuzunguruka afite imbaraga zitandukanye mu myitozo ngororamubiri, harimo n'ibikoresho byakoreshejwe mu gihe cyo kugendera ku igare, ibyo bizagira ingaruka ku ikoreshwa ry'ubushyuhe nyabwo. Iyo wongereye umuvuduko n'ubushyuhe mu gihe wiruka, ikoreshwa rya kalori rizaba riri hejuru cyane. Urugero, niba upima ibiro 60, ukiruka ku muvuduko wa kilometero 8 mu isaha, kandi ufite ubushyuhe bwa 10%, uzakoresha kilometero 720 mu isaha imwe.
Mu yandi magambo, ingufu zikoreshwa mu myitozo ngororamubiri kuri buri gice cy'igihe cy'amagare yo gutemberamo no kuzunguruka bifitanye isano n'uburemere bw'umutoza, imbaraga z'imyitozo ngororamubiri, n'urwego rw'uburemere bw'ibikoresho. Imibare yavuzwe haruguru ishobora gukoreshwa nk'icyitegererezo, ariko ntigomba gufatwa nk'iy'ukuri. Fata umwanzuro ku bikoresho byiza cyangwa bibi ku myitozo ngororamubiri. Ukurikije imyitozo ngororamubiri, icyo ari cyo cyose kikubereye ni cyo cyiza. None se ni iki kikubereye?

Igare rizunguruka ryimbitse rya LDK

Itandukaniro riri hagati yo kwishyushya no kugabanya ibiro

gushyushya. Mbere yo gutangira buri myitozo ngororamubiri isanzwe, ugomba gushyushya iminota 10. Kwiruka ku igare cyangwa kugenda ku igare byombi ni uburyo bwiza bwo gushyushya. Byose bishobora kugera ku ntego yo gukora umutima n'ibihaha no gushyira umubiri mu mwanya wabyo. Rero ukurikije uburyo bwo gushyushya, nta tandukaniro ririho.
kugabanya ibiro. Niba kwiruka cyangwa kuzunguruka bikoreshwa nk'imyitozo yemewe ya buri myitozo, mu bijyanye n'ingaruka zo kugabanya ibiro, nk'uko byavuzwe mbere, kugereranya agaciro k'ibiryo bikoreshwa nta gaciro bifite. Ukurikije uko ibintu bimeze mu mikino, muri rusange iyo ukoresha icyuma gitemberamo, umutoza arakigenderaho. Iyo umugenzi atwayeKuzungurukaIgare, ingaruka z'umuvuduko w'amaguru ziba nziza kurushaho. Kubera ko ku muvuduko w'amaguru, bitewe no kugenda buri gihe kw'umukandara w'imodoka, abiruka basabwa gukomeza umuvuduko, kandi biroroshye cyane kuganira n'abandi (birumvikana ko imbaraga zidashobora kuba nke cyane), bityo bakaba bibanda ku rugero runaka. Ariko inshuti zikina amagare zizunguruka zonyine, kubera ko zigendera ku igare, biroroshye cyane gukina na terefone zigendanwa no kuganira. Byongeye kandi, iyo zinaniwe kubera kugendera ku igare, zizagabanya imbaraga zitabizi (nko kuzenguruka), nk'uko iyo zinaniwe iyo zigendera hanze. , nk'aho zitangiye kunyerera.
Mu by’ukuri, muri siporo, ushobora no kujya mu cyumba cy’amagare kugira ngo witabire amasomo yo kuzenguruka (Spinning) ayobowe n’abarimu. Aya masomo muri rusange agabanyijemo ibyiciro bitatu: abatangira, abaciriritse, n’abateye imbere. Uburemere n’ubukana biratandukanye. Ibikubiye mu masomo nabyo biyoborwa n’umwarimu. Aya masomo yateguwe by’umwihariko n’umwarimu. Mu gihe cyose cy’amahugurwa, ushobora kugenda ku muvuduko w’umwarimu, kandi ireme ry’amahugurwa rirahamye. Ingaruka nyazo zizaba nziza kurusha ibihe bibiri bya mbere. Kubwibyo, mu buryo bufatika, ingaruka z’imyitozo muri ibi bihe bitatu ni izi zikurikira:
Amasomo yo kuzunguza hamwe n'abarimu > Kwiruka kuUruganda rwo gutemberahowenyine > Kwigendera ku igare wenyine
Niba ugiye muri siporo ubu ukaba ushaka kwiruka cyangwa gutwara igare rizunguruka, ugomba kumenya irikwiriye kurusha irindi, sibyo?

Igare ryo mu rugo rya LDK rizunguruka mu buryo butambitse

Ese ni byiza kugura igare ryo kuzenguruka cyangwa iry'ukuzunguruka?

Muri iki gihe, nahuye n'ikindi kibazo gisanzwe: Niba nteganya kuyikoresha mu rugo, ese byaba byiza kugura igare ryo kuzenguruka cyangwa igare rizunguruka? Igisubizo ni uko nta na kimwe muri byo ari cyiza (niba urugo rwawe rufite icyumba cyabugenewe cyo gukora imyitozo ngororamubiri, icyo ni ikibazo gitandukanye). Impamvu ni iyoroshye:
Ukurikije imibereho y'abaturage benshi bo mu mijyi y'Abashinwa, nta cyumba na kimwe cyagenewe siporo. Imashini zo guterura cyangwa amagare yo kuzunguruka ntabwo bifatwa nk' "abantu bato" kandi nta kabuza bizafata icyumba giciriritse. Biba ari bishya mu ntangiriro kandi bisa nkaho bitagikoreshwa cyane. Uko igihe kigenda gihita, ntabwo bizakoreshwa cyane (amahirwe menshi). Muri icyo gihe, byaba ari bibi kuyijugunya, ariko byaba ari ikibazo iyo itajugunywe. Amaherezo, igare ryo guterura cyangwa imyitozo ngororamubiri rihinduka nk'akajagari, rikusanya ivumbi, ritera ibintu byinshi, rimanitse imyenda, kandi rigashonga.
Igitekerezo cyanjye ni iki: ushobora kugura igare rikoresha umupira w'amaguru cyangwa igare rizunguruka. Niba ushaka kwiruka cyangwa gutwara igare, ushobora no kujya hanze.