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  • What’s the key to the hurdle race?

    What’s the key to the hurdle race?

    The key to hurdling is to be fast, which is to run fast, and to complete the hurdle series of actions fast. Do you still remember when Liu Xiang won the 110-meter hurdles at the 2004 Olympics? It's still thrilling to think about it.  Hurdle racing originated in England and evolved from a game in...
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  • What sports can we do when we stay at home?

    WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both. These recommendations can still be achieved even at home, with no special equipment and with limited space. The following are some tips on how to stay active ...
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  • High bars performance at the Olympics—–Hold your breath

    Artistic gymnastics always creates a buzz at any Olympic Games, so if you’ re a newbie and want to know what’s what, check out Tokyo 2020's weekly series, which delves into each event. This time, it's high bar. So. High bar. No matter how many times you watch it you will never not hold your breat...
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  • Fitness during the epidemic, people expect outdoor fitness equipment to be “healthy”

    People's Park in Cangzhou City, Hebei Province reopened, and the fitness equipment area welcomed many fitness people. Some people wear gloves to exercise while others carry disinfectant sprays or wipes with them to disinfect the equipment before exercising. "Before fitness was not like this. Now,...
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  • The “bizarre” incident in college, the strong wind knocked down the basketball hoop

    This is a true story. Many people don't believe it, even I feel incredible. This university is located in the plains of the central provinces, where the climate is relatively dry and rain is particularly low. Typhoons can hardly blow, and extreme weather such as strong winds and hail are rarely s...
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  • Basketball hoop manufacturers answer you how to install and maintain the basketball hoop

    Basketball hoop manufacturers answer you how to install and maintain the basketball hoop

    For our little friends who like to play sports, they are certainly no strangers to basketball hoops. Basically, you can see basketball hoops wherever there are sports fields, but you definitely don’t know how to install basketball hoops and daily maintenance. Below Just take a look at what basket...
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  • Benefits of using outdoor fitness equipment

    Benefits of using outdoor fitness equipment

    Fitness has become the main theme of today, especially for young people. They love fitness, not only to have a strong body, but also to have a perfect curve. However, for the elderly, it is to enhance their physical fitness and make their own The joints do not age so quickly, but also in order to...
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  • The essence of outdoor fitness equipment in life

    The essence of outdoor fitness equipment in life

    1. Meet people's fitness needs: In the process of exercise, in the process of operating different types of fitness equipment, the exercise postures adopted are different. During the operation, various muscles and movable joints of the human body are exercised, and the contraction of blood vessel...
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  • הסיבה העיקרית לרכישת חישוק כדורסל נייד

    הסיבה העיקרית לרכישת חישוק כדורסל נייד

    The main reason why portable basketball stands are so popular is that they provide much convenience, flexibility when playing basketball. Portable basketball hoop will help you and your kids improving basketball skills instead of going to gym,also it's a good way to exercise with them.You can ev...
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  • LDK שלנו להתאים אישית סגנונות שונים של מחצלות התעמלות

    LDK שלנו להתאים אישית סגנונות שונים של מחצלות התעמלות

    מחצלת התעמלות היא ציוד הכרחי לתרגול התעמלות, אירובי וקפיצה בספורט. מחצלת חדר הכושר צריכה להיות לא רעילה, חסרת טעם וגמישה. דחף בעדינות את פני המזרן ההתעמלני בכף היד כדי שתרגיש תחושה יבשה. אם יש יותר מדי סוכן מקציף ...
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  • AAP מנחה הנחיות בכדי להבטיח פעילות גופנית בילדים במהלך COVID-19

    AAP מנחה הנחיות בכדי להבטיח פעילות גופנית בילדים במהלך COVID-19

    ככל שמספר מקרי ה- COVID-19 ממשיך לגדול והוויכוח על חזרה לבית הספר ממשיך להתעצם, נותרה שאלה נוספת: אילו צעדים יש לנקוט כדי להגן על ילדים כאשר הם משתתפים בספורט? האקדמיה האמריקאית לרפואת ילדים פרסמה הנחיות ביניים ל ...
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  • שיטת התקנה של עמדת כדורסל קבועה מתחת לאדמה?

    שיטת התקנה של עמדת כדורסל קבועה מתחת לאדמה?

    חישוק הכדורסל הקבוע המובנה הוא סוג של חישוק כדורסל הנמצא בשימוש נרחב בחוץ. זה לקבור חלק מחישוק הכדורסל באדמה כדי לממש את הקיבעון ולממש את היישום של חישוק הכדורסל. חישוקי כדורסל קבועים בשטח הם נרחבים מאוד, ורבים מכושר כושר חיצוני ...
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