Izindaba Zemboni
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Iyini i-Pickleball?
I-Pickleball, umdlalo osheshayo onokufana okuningi nethenisi, i-badminton, nethenisi yetafula (Ping-Pong). Idlalwa enkundleni esezingeni elinama-paddles anezibambo ezimfushane kanye nebhola lepulasitiki elingenalutho elinezimbobo elijikijelwa phezu kwenethi ephansi. Okufanayo kufaka abadlali ababili abaphikisanayo (abangashadile) noma amapheya amabili...Funda kabanzi -
Izinombolo zisakazwa kanjani enkundleni yebhola likanobhutshuzwayo
I-England iyindawo yokuzalwa yebhola lesimanje, futhi isiko lebhola ligcinwa kahle. Manje ake sithathe izinombolo ezijwayelekile zendawo ngayinye yabadlali abangu-11 enkundleni yebhola lezinyawo yamaNgisi njengesibonelo ukuze sibonise izinombolo ezijwayelekile ezihambisana nendawo ngayinye...Funda kabanzi -
Mangaki amayadi inkundla yebhola
Ubukhulu benkundla yebhola bubaluliwe ngokusekelwe enanini labadlali. Ukucaciswa kwebhola okuhlukile kuhambisana nezidingo zosayizi wenkundla ezahlukene. Ubukhulu benkundla yebhola lezinyawo i-5-a-side ingamamitha angama-30 (amayadi angama-32.8) × amamitha ayi-16 (amayadi ayi-17.5). Lo sayizi wenkundla yebhola mncane uma kuqhathaniswa...Funda kabanzi -
I-treadmill yasekhaya ehamba phambili yokuhamba ngezinyawo
I-treadmill yasekhaya efaneleka kakhulu yokuhamba incike ezidingweni zomuntu ngamunye, kodwa jikelele, ama-treadmill asekhaya aphakathi kuya phezulu afaneleka kakhulu. 1. Kuya ngezidingo zomsebenzisi. Uma umsebenzisi edinga imisebenzi eyisisekelo esebenzayo, khona-ke i-Treadmill esezingeni eliphansi yanele; 2. Uma abasebenzisi befuna ukukwazi ukwenza imidlalo eminingi...Funda kabanzi
