I-basketball kufanele kube iyona engcono kakhulu ongayithatha ebholeni elikhulu, futhi ibuye ibe mnandi kakhulu, ngakho-ke isisekelo sobuningi sibanzi.
1. Okokuqala, zijwayeze uku-dribbling ngoba kuyikhono elidingekayo futhi okwesibili ngoba kungasiza ukuthola ukuthinta ngokushesha. Qala ukugijima ngesandla esisodwa, uvule iminwe yakho ukuze ukhulise indawo yokuxhumana phakathi kwesandla sakho nebhola. Gcina ibhola lixhumene nesandla sakho isikhathi eside ngangokunokwenzeka. Lesi isisekelo seminyakazo eminingi yokudonsa, okuhlanganisa isikhathi sokuthinta amasundu ngesikhathi sokukhuphuka nokwehla kwebhola. Ngakho-ke, ukuze kunwetshwe lesi sikhathi sokuxhumana, ingalo yakho nesihlakala kudinga ukwenza isenzo sokulethwa kwebhola ngesikhathi sokwehla kwebhola. Uma ibhola lifika endaweni lapho lingeke lisanikezwa khona, leli qhinga elincane kufanele linakwe. Lokhu kuzokwandisa kakhulu ukuzinza kokudonsa futhi kusheshise isivinini sokudonsa. Kuyisisekelo sokwenza i-dribbling ehlukahlukene kanye ne-dribbling ngemuva, ngakho-ke kuyadingeka ukubeka isisekelo esihle. Ngemva kokuba nekhono ngesandla esisodwa, qala ukuzilolonga ngezandla zombili phambi komzimba. Nali icebiso: guqa amadolo akho bese uzama ukwehlisa isikhungo somzimba wakho samandla adonsela phansi.
Ngemva kokuba nekhono, qala ukuzijwayeza uku-dribble ngesandla esisodwa ngenkathi uhamba, kancane kancane ukhuphule isivinini sokunyakaza, kuyilapho ushintsha indlela kanye nezandla ukuze zidonse. Naka ukuqeqeshwa ukugijima ngezandla zombili ngesikhathi esisodwa ukuze ubeke isisekelo esiqinile senqubekelaphambili yesikhathi esizayo. Ngemva kokufunda kahle lokhu kunyakaza okuyisisekelo, umuntu angaba nomuzwa oyisisekelo webhola futhi azilolonge ukudubula enkundleni engenalutho. Ukubuka amavidiyo ukuze ufunde ukuma okujwayelekile kokudubula kubalulekile, njengoba ukunyakaza okujwayelekile kuyisisekelo sokuthwebula okunembile nokude. Ngenhlanhla, ukudubula kumnandi futhi ukuzijwayeza awomile. Kungcono ukuthola i-tripod ukuze urekhode ukunyakaza kwakho kokudubula futhi ukupholise ngokuphindaphindiwe ngokuya ngokunyakaza okujwayelekile. Ngale ndlela, intuthuko izoshesha. Yebo, uma izimo zivuma, ukuthola umqeqeshi ozomsiza ngokuzilolonga nenqubekela phambili kuzoba ngokushesha. Ngemva kokuqonda ukunyakaza okujwayelekile kokudonsa nokudubula, kungabhekwa njengendawo yokungena futhi isethwe ezingeni 0.
2. Qhubeka uprakthiza uku-dribbling, njengoba uku-dribbling akunqunyelwe yinkantolo futhi kungenziwa endaweni eyisicaba inqobo nje uma kunebhola. Ungakwazi futhi ukuzijwayeza ukulawula ibhola ngeminwe nezihlakala ungaphakathi endlini ngaphandle kokushaya ibhola. Ziningi izindlela eziqondile ezitholakalayo, futhi ungakwazi ukusesha ku-inthanethi uwedwa. Kuleli qophelo, ungaqala ukuzijwayeza ukunyakaza okuthile okusebenzayo, phakathi kwalokho okusebenza kakhulu ukushintsha i-dribbling. Udinga ukuzijwayeza ukushintsha isiqondiso kuzo zombili izikhombisi-ndlela ezingakwesokunxele nezingakwesokudla, hhayi nje ohlangothini olulodwa.
Ngenkathi uzilolonga ukuguqula indlela, ungaphinda uzilolonge ukuze udlule abantu, okungaseshwa ku-inthanethi. Kuleli qophelo, ungazilolongi ibasketball kanokusho ngaphandle kokuthi ugqugquzelekile ukudlala i-basketball yasemgwaqweni. Uma kungenjalo, leyo midlalo ewubukhazikhazi izosebenza ngokuphindwe kabili ekuqeqeshweni kwakho, futhi ingase ingabi nalusizo ezigabeni zokuqala. Abafundi abazimisele ngokudlala i-basketball yasemgwaqweni abadingi ukuqhubeka nokufunda lapha. Umnyakazo omuhle kakhulu odinga ukwenziwa kuleli phuzu ukudumisa u-dribbling, ngoba lokhu kunyakaza kusebenza kakhulu. Uma ukwazi ukuma unganyakazi futhi udumise ushayela ngezandla zombili izikhathi ezingu-100, kubhekwa njengokudlulayo.
Qala ukuphrakthiza futhi udumise ukudonsa okumise okuyisi-8, okungase futhi kuzuze ukudlula ngokushayela izikhathi eziyi-100. Qala ukuphrakthiza ukunyathela endaweni bese ufinyelela amaphuzu wokudlula angu-50. Bese uqala ukuzilolonga ngokushintshanisa izandla kwesokunxele nesokudla ngenkathi uhamba, udlula amaphasi angu-100 alandelanayo. Qhubeka uzijwayeza ukudubula, futhi ngesikhathi sekhefu, ungazijwayeza ukudubula ngamahhuku akho angakwesokunxele nangakwesokudla ngaphansi kukabhasikidi. Ukuba seduze nobhasikidi kulula ukuzijwayeza, futhi ungenza amaphasi angu-10 alandelanayo. Ngemva kokufunda ukuhukha ngaphansi kukabhasikidi, ngaqala ukuzijwayeza i-layup enezinyathelo ezintathu eziphansi futhi ngakwazi ukushaya ama-layups angu-5 alandelanayo ukuze ngidlule. Kuleli qophelo, usuwazi kahle wonke amakhono adingekayo e-basketball ngaphandle kokuphasa, futhi unyuselwe ezingeni 1.
3. Zijwayeze ukudlula odongeni, dlula ngezandla zombili phambi kwesifuba, sesha ku-inthanethi ukunyakaza okuthile, ukwazi ukudlula ebangeni elingamamitha angu-5 futhi ubambe ibhola elishayayo ngezandla zombili phambi kwesifuba izikhathi ezingu-100 ukuze udlule. Ngesikhathi esifanayo, qhubeka uzijwayeza ukudubula futhi kancane kancane wandise ibanga lokudubula liye esinyathelweni esisodwa ngaphandle kwendawo emithathu yesibili. Qhubeka uzijwayeza ubhasikidi onezinyathelo ezintathu kuze kube yilapho ukunyakaza kuba yinkumbulo yemisipha. Qala ukuzijwayeza amasu okugxumela phansi futhi ngokushesha uqale emuva, kanye nokuqala ngokushesha ngemva kokumisa isikhashana. Uma le mnyakazo emibili isiyingcweti, isivele yanele ukuphasa, futhi ngisho nezindlela ezivame ukusetshenziswa kakhulu emiqhudelwaneni yobungcweti yilezi ezimbili. Kuleli qophelo, ungachithi isikhathi emsebenzini. Uma amashothi angu-10 angaphandle kwendawo yesibili emithathu angenziwa ngamahithi angu-5 noma ngaphezulu, ukudubula kuthathwa njengokudlulayo. Ubhasikidi wezinyathelo ezintathu uneqhinga elisebenzayo: isinyathelo sokuqala singaba sikhulu ngangokunokwenzeka, kodwa isinyathelo sesibili singaba sincane. Ngokulungisa i-angle nokuma esinyathelweni sesibili, ukunemba kokudubula kungathuthukiswa kakhulu. Kuleli qophelo, sesifinyelele esigabeni 2.
Isitendi se-Outdoor Basketball
4. Ngemva kokufunda kahle ukunyakaza okuyisisekelo kokunyakaza, ukudutshulwa kwemaphakathi nebanga, izingwegwe zikabhasikidi, obhasikidi abanezinyathelo ezintathu, kanye nokudlula, uthole wonke amakhono ayisisekelo. Yize ngayinye ilukhuni, ungazijwayeza enkundleni ye-basketball. I-baseball yasekhaya ithanda ukudlala uhhafu wenkundla, kodwa inkundla uhhafu nenkundla egcwele ingathathwa njengemidlalo emibili ehlukene. Isikhala esingu-3v3 enkundleni ewuhhafu sikhulu uma kuqhathaniswa, esingahlinzeka ngamathuba amaningi okuphumelela komuntu ngamunye kanye nokuhlasela okusondelene kubhasikidi. Ngakho-ke, ngokuvamile asikho isidingo sokusika ngokweqile noma ukuhlanganisa i-pick and roll, ikakhulukazi uma izinga lokudlala i-baseball ngokuvamile lingekho phezulu, ingasaphathwa eye-coordination.
Ngakho-ke umkhuba oyinhloko ukuzijayeza indlela yokudubula yephoyinti elingaguquki ngaphansi kokudlula nokuvikela. Kuleli qophelo, uzothola ukuthi cishe wonke amaqhinga owenzile awakwazi ukusetshenziswa ngokugcwele ngemuva kokuzivikela. Ungadangali, lokhu kuyinto evamile, futhi udinga ukuqongelela ulwazi olusebenzayo ukuze uthole ulwazi. Uzothola ukuthi izinto ezigqamayo zimbili, enye eyokuthi umuntu adlule kunzima, kanti enye iwukuthi kunzima ukuhlabana ngakho kunemigomo ebalulekile kulesi sigaba. Inkinga yokungadlulisi umuntu ijubane lokuqala esinyathelweni esisodwa, futhi inkinga yobunzima bokufaka i-pitch ukuthi ijubane lokunyakaza kokulungiselela lihamba kancane kakhulu. Isivinini sokuqala sidinga amandla aqhumayo ukusuka ekhothameni, enkonyaneni, nasethangeni, kuyilapho ukuphenduka kudinga amandla aqhumayo avela eqakaleni. Ukuqeqeshwa okuhlosiwe kungenziwa, futhi ngalesi sikhathi, kufanelekile ukuqala ukwakha ukuqina komzimba.
Kodwa amandla okuqhuma komuntu ngamunye awanele, kudingeka futhi sizilolonge inhlanganisela yomuntu nebhola. Lapha singaqala ngezinsongo ezintathu ngemuva kokuthola ibhola, okungamaphasi angamanga, izinkundla ezingamanga, nezitebhisi zokuphenya. Khumbula ukushaya ibhola ngqo ngemuva kokuthola ibhola, ngoba ukubamba ibhola endaweni kuphephile, futhi ukusebenzisa ukunyakaza okungamanga ukuliqeda nakho kuwusongo olukhulu. Ngakho-ke, ungalishayi ibhola kalula, futhi uma kunesidingo, ngisho nokunyakaza okumbalwa okungamanga. Uma uthola ibhola, naka ukuhlalisa izinyawo zombili phansi. Ngale ndlela, ungakhetha ukufohla kusuka kunoma yiluphi uhlangothi lombangi. Indlela ejwayeleke kakhulu iwukunyakazisa uye kolunye uhlangothi bese ubhodloza uye phambili noma unqamule isinyathelo. Ukunyakaza okuqondile kungatholakala ku-inthanethi. Lo mnyakazo ulula kodwa uyasebenza ngokwedlulele. Qinisekisa ukuthi uyayiqeqesha ibe yinkumbulo yemisipha, ezofeza umphumela womnyakazo owodwa odla isibhakabhaka. Ngisho nasesikhathini esizayo, uma ifinyelela ezingeni 5 noma 6, isazoba indlela yakho eyinhloko yokuphumelela.
Qala ukuzijwayeza ukudubula, hambisa ibhola, thatha ibhola futhi ugxume ukudubula. Ukunyakaza kumele kwenziwe ngesikhathi esisodwa. Ukunyakaza okujwayelekile kungafundwa ku-inthanethi noma kuqondiswe umqeqeshi. Uma uziqeqesha uwedwa, kuyanconywa ukuthi urekhode futhi ubuyekeze amavidiyo, ngaphandle kwalokho imininingwane eminingi yobuchwepheshe ayikwazi ukulungiswa. Ekugcineni, isethi ephelele yokunyakaza okuhlanganisa ukunyakazisa ibhola libheke kolunye uhlangothi, ukufohla liye phambili, ukudlubuluza, nokucosha i-jump shot kwenza inkumbulo yemisipha. Uma umvikeli evikela, amaphesenti okudubula afinyelela ku-30% futhi adlule. Kuleli qophelo, isifinyelele amasegimenti angu-3.
5. Uzovame ukubhekana nalesi simo lapho ngemva kokuqala ukukhipha umphikisi kanye, umphikisi uzokwandisa ibanga lokuzivikela ukuze avimbele isinyathelo sokuqala sokuphunyuka kokuqhuma, futhi ngalesi sikhathi, ungaphandle kwebanga lokudubula, ngakho-ke udinga ukuzijwayeza ukugijima ukuze uyisuse. Ungayi ukuyobuka i-streetball neminye imidlalo ewubukhazikhazi, vakashela imidlalo yobungcweti. Kungcono ukubuka i-CBA ukuze ufunde ukunyakaza kobuchwepheshe. I-NBA ifanele ukubonga kuphela hhayi kwabaqalayo ukuba bafunde. Abadlali be-NBA banamakhono aqinile, ngakho-ke bavame ukuba nokuphumelela okuhlukahlukene okujabulisayo nokuthuthuka, okuwukubonakaliswa kwamakhono achichimayo abadlali abayizimfundamakhwela abangakwazi ukukulingisa. Kuleli qophelo, ukuphumelela kwe-dribbling kuqala ngokufunda ukuma kancane bese uqala ukukhululeka. Ilula futhi iyasebenza, ivame ukusetshenziswa emiqhudelwaneni yobungcweti. Ukuze uthole ukunyakaza okuthile, sicela ucinge amavidiyo okufundisa.
Okwesibili, ungafunda ukushintsha isiqondiso, kodwa kwabaqalayo abadabulayo, le ndlela kulula ukuyiphula ngoba ngokuvamile uzosebenzisa isandla sakho esivamile ukushintsha isiqondiso ngasohlangothini oluqinile lomphikisi, okuwuhlangothi lwabo lwesandla oluvamile. Lokhu kulula ukuphula ibhola, ngakho-ke udinga ukuqaphela lapho ushintsha indlela. Ukunyakaza okuyinkimbinkimbi kakhulu okudinga ukufundwa kulesi sigaba ukudumisa ukuguqulwa kokuqondisa. Ngenxa yokuthi ithole livimbe ingalo yomvikeli, lolu shintsho oluqondisayo mancane amathuba okuthi luvinjwe. Ngenkathi ufunda futhi uzijwayeza uku-dribbling, kubalulekile futhi ukufunda ukuzivikela ngesikhathi esifanayo. Ukuzivikela okukunika ikhanda elibuhlungu lapho u-dribbling kuyisivikelo okudingeka usifunde. Ukuvikela kuhlola umdlali kakhulu ngoba kudinga ukubikezela ukunyakaza kwesitha.
Kuyadingeka ukuqonda ngokushesha amandla kanye nobuthakathaka bombangi futhi usebenzise amasu okuzivikela aqondiwe, afana nokuqala ngokushesha, ukuvikela kude, nokudubula ngokunembile, ukudubula eduze. Yiqiniso, uma uqala ngokushesha futhi udubule ngokunembile, ayikho enye indlela, ngakho-ke lesi futhi isiqondiso ojwayele ukuhlasela ngaso. Umthengisi webhola ubuye afake nencazelo yesimo enkundleni, okuhlanganisa ukuthi yimaphi amaphuzu aqinile nokuthi yimaphi amaphuzu abuthakathaka, ngubani ofanele ukuphumela phambili, ofanele ukugijima emuva, njalonjalo. Uma ukwazi ukusebenzisa kahle i-feint eyamukelayo ukuze uqalise ukuphunyuka, umise kancane ukugijima bese uqalisa ukubaleka, ileveli yakho ikhuphuka enye isendlalelo futhi ifinyelele ileveli 4. Leli zinga selivele linguchwepheshe omncane kulo mkhakha, njengoba iningi labafundi lisesezingeni lesi-2 noma lesi-3. Ukugqobhoza esigabeni sesithathu futhi ufinyelele esigabeni sesine ngesikhathi esifanayo kudinga inani elithile lokutshalwa kwezimali. Akukhona nje ukutshala isikhathi ekuqeqesheni kanzima, kodwa okubaluleke kakhulu, ukutshala isikhathi ekucabangeni, ukucabanga ngemininingwane yezobuchwepheshe ukuze uthuthuke ngokuphindaphindiwe, ukucabanga ngezindlela ezingcono zokuqeqesha, nokucabanga ngabaphikisi namameshi.
6. Umgoqo omkhulu wokwephula isigaba sesine akusebona ubuchwepheshe, kodwa ukuqina komzimba. I-Basketball wumdlalo oqhudelana kakhulu odinga izinga eliphezulu lokuqina komzimba. Isibonelo, umdlali obuthakathaka uma kuqhathaniswa, kungakhathaliseki ukuthi amakhono akhe mahle kangakanani, angase aliphonse kalula ibhola noma okungenani ahluleke ukwenza umnyakazo wobuchwepheshe odingekayo inqobo nje uma egadwe kahle umdlali wasemuva oqinile ngokomzimba. Ngakho-ke, indlela engabizi kakhulu yokudlula emazingeni amane ukuqeqesha ukuqina komzimba, ukuze amandla aphelele, amandla aqhumayo, nokubekezela kungaba nemithombo eyanele yokubhekana nokungqubuzana okukhulu nokuqeqeshwa komthamo omkhulu. Ngemva kokufinyelela esigabeni sesi-4, kancane kancane uzolahlekelwa isithakazelo ensimini ngoba imodi eyisisekelo ingu-1v1, nabanye abantu abangu-4 noma abangu-6 bemile futhi bebukele, bese bebamba ama-rebounds futhi baphinda. Cishe akukho ukusebenzisana kwamasu, ngakho ulahlekelwa ubumnandi obuningi.
Lokhu kubangelwa ikakhulukazi ukutholakala okulinganiselwe kwezindawo zasekhaya kanye nokuhamba phambili kwe-3v3 ngesikhathi sekhefu. Ngakho-ke, ukuze uphishekele izinga eliphezulu lokujabulela i-basketball, udinga ukuthola iklabhu, usebenzisane nozakwethu abavamile, futhi udlale imidlalo ethile yasenkantolo egcwele ngaphansi kokuqondisa komqeqeshi. Ekuqaleni, ungase ukuthole kunzima ukuzivumelanisa nesigqi ngoba uguquko lwenkantolo oluyingxenye ludinga kuphela umugqa wamaphuzu amathathu, kuyilapho uguquko olugcwele lwenkantolo ludinga uhla olukhulu lokuhlanganisa. Ukwengeza, njengoba kushiwo ngaphambili, kuwo wonke umdlalo, indawo yokuzivikela ilingana ne-5v5 ngesigamu, futhi isikhala somsebenzi sicindezelwe kancane kakhulu. Uzothola ukuthi awunalo ithuba lokufohla, ikakhulukazi lapho ubhekene nokuzivikela okuhlangene. Uzozwa ukuthi uhlale uvalelekile ngabadlali ababili abavikelayo, futhi udinga ukuqikelela kakhulu uma uphasa ibhola, ingasaphathwa eyokugqekeza. Ngisho noma ungakwazi ukugxuma ngaphansi kwebhasikidi, ophikisana naye usenesikhungo noma amandla phambili kuhlaka, futhi isikhala sokudubula sincane kakhulu. Ungayibuki i-NBA ivamise ukuba nama-dunk ahlukahlukene noma ama-layups amahle abhodloza endaweni yokujeziswa. Bambalwa kuphela abantu emhlabeni abangenza lokhu, futhi abakulungele ukuthi ufunde kubo. Ukuze uthole indawo yakho kugeyimu, into ebaluleke kakhulu okudingeka uyilolonge ukudubula okumaphakathi nebanga. Isinyathelo esisodwa noma amaphuzu amathathu phakathi komugqa wamaphuzu amathathu iphoyinti eliyinhloko lokuhlasela lomdlalo. Ngalesi sikhathi, ukushayela kwakho iwukuba uqinisekise kuphela ukuthi awugeji ibhola uma lingekho ithuba lokudlula noma ukwenza amashothi amaphakathi nebanga.
Uma unephesenti lokudubula elingagadiwe elingaphezu kuka-50% phakathi komugqa wamaphuzu amathathu egeyimu kanye nephesenti lokudubula elingu-30% ngemva kokubhekana ngezinga eliphezulu, ukudubula kwakho sekuphumelele. Kuleli qophelo, indawo yakho ngokuvamile iyalungiswa, futhi uma ungeyena umqaphi, amakhono akho okudonsa amanzi kanye namakhono obhasikidi amathathu ngokuvamile awusizo kuphela ekuhlaseleni okusheshayo. Uma ujoyina iklabhu, uzoqala ukuchayeka kwamanye amaqhinga ayisisekelo, okuhlanganisa kokubili okuhlaselayo nokuzivikela. Indlela eyisisekelo kakhulu yokuhlasela ikhava yebhulokhi eyodwa, ukuxhumanisa i-pick and roll, ukusetshenziswa okuhlukahlukene kwebhulokhi yomuntu siqu ukuze asike futhi agijime, njll. Ngemva kokufunda amaqhinga, uzothola ukuthi ukudlala enkundleni akuyona ibhola lomnqakiswano.
Ngemuva kokujwayela isigqi segeyimu yonke nokunikela cishe amaphuzu ayi-10 ngomdlalo ngamunye, usuvele unyuselwe kuleveli yesi-5. Ngalesi sikhathi, lapho uya ensimini ngezikhathi ezithile ukuze uthole ukuzijabulisa, udinga kuphela ukunyakaza okubili ukuze ulawule wonke umdlalo. Ngamafuphi, kuwukudubula okude okunemiphumela ezumayo, futhi ngemva kokubhodloza, kuphinde kube yishothi ye-stop jump engazelelwe. Ngemuva kokuwujwayela wonke umdlalo uzothola ukuthi ngesiwombe sokuqala kufana nokuthi akekho ovikelayo, ungadlala noma yini oyifunayo. Kunjalo, kuleli qophelo, usujwayele indlela yokushaya amagoli eyonga kakhulu, okuyishothi ehlukahlukene emaphakathi nebanga. Ngaphansi kwengcindezi yokuzivikela yenkundla, ungafinyelela ngisho nephesenti lokudubula elingu-80%.
7. Ukuze ufinyelele isikhundla se-6, umuntu kufanele abe nekhono elikhethekile, futhi kukhona umehluko ocacile phakathi kwezikhundla ezahlukene. Ngokusho kokuhlukaniswa kwemithwalo yemfanelo, kungukulawulwa kwebhola endaweni ye-1, ngoba umsebenzi oyinhloko we-1st isikhundla ukudlulisa ibhola ngesiwombe sokuqala, ngaphandle kokubhoboza, kodwa ukuqinisekisa ukuthi ibhola alilahleki, kuyadingeka futhi ukuthola indawo engenalutho yokudubula, kodwa lo msebenzi ubalulekile wesibili; Akadingi nokubamba ibhola ngokugijima nokuphonsa endaweni yesi-2; Isikhundla sesi-3 ukuphela kwesikhundla esidinga ukwephulwa, futhi yisikhundla esinesidingo esiphezulu samakhono emiqhudelwaneni yabasafufusa; Indawo yesi-4 isidlali sekhola eluhlaza okwesibhakabhaka esimboza, esivimbayo, esiphinde sibophe, futhi esingadingi ngisho nokuthola amaphuzu; Isikhundla sesi-5 siyisikhungo sokuhlasela nokuvikela kuzo zombili iziphetho, ihabhu lokudlulisa ibhola, kanye nomnyombo wokuhlasela nokuvikela ubhasikidi. Emidlalweni yabantu abasafufusa, ukuba nesikhungo esiqinile kuzokwenza kube lula ukuthi iqembu lidlale. I-6-dan isivele ithathwa njengesisekelo emaqenjini afundayo, futhi ingaba insika kwamanye amaqembu ezikole abuthaka. Noma yisiphi isikhundla se-6-dan, ngisho nanjengokuhamba phambili kwamandla, singabusa inkundla.
8. Izinga lesi-7 liyibhodlela labadlali abasafufusa kanye nomkhawulo ophansi wabadlali abakhokhelwayo. Kubathandi be-amateur, ukuze bafinyelele kuleli zinga, badinga ukuqeqeshwa okuhlelekile isikhathi esigcwele, futhi badinga izimo ezithile zomzimba, njengokuphakama okungenani okungu-190cm ukuze babe nethuba lokuthuthuka kuleli zinga. Ngakho-ke, ukuphumelela kwezindleko zokuncintisana ngaleli zinga kuphansi kakhulu kubathandi be-amateur.
I-basketball isithuthuke kangcono kakhulu e-China kunebhola likanobhutshuzwayo futhi kufanele kube yibhola elikhulu kunawo wonke ezweni. Kunezizathu ezimbili eziyinhloko zalokhu. Okokuqala, i-basketball inobungane kwabasaqalayo futhi kulula ukuyicosha; Okwesibili, izinsiza zendawo ziningi uma kuqhathaniswa. Kodwa futhi ibhekana nezinkinga ezithile, njengokuntuleka kwezinqubo zekilabhu ye-ateur, futhi iningi labashisekeli lihlale lizulazula ezingeni eliphansi enkundleni, lingakwazi ukubonga i-charm yezinga eliphezulu lezemidlalo. Eqinisweni, yonke imidlalo iqala ngobuchwepheshe, futhi ukuhlanganiswa kokugcina kwamakhono namaqhinga kuletha abantu ubuhle bobuciko. Kuphela ngokuba umshisekeli wezinga eliphezulu singakwazi ukuthola lokhu kuzizwisa okuphambili. Ngakho-ke, kufanele silwele ukuzithuthukisa, ukuze kungakhathaliseki ukuthi sibuka noma sidlala imidlalo, sibe nolwazi olucebile lobuhle esikhathini esizayo.
Umshicileli:
Isikhathi sokuthumela: Jul-12-2024
