Yimiphi imidlalo esingayenza lapho sihlala ekhaya?

I-WHO incoma imizuzu engu-150 yokuqina okumaphakathi noma imizuzu engu-75 yokuzivivinya okunamandla ngesonto, noma inhlanganisela yakho kokubili. Lezi zincomo zisengafinyelelwa ngisho nasekhaya, ngaphandle kwemishini ekhethekile kanye nendawo elinganiselwe. Alandelayo amanye amathiphu okuthi ungahlala kanjani usebenza futhi wehlise izinga lokunganyakazi lapho usekhaya uzihlukanisa:

1.Ukugijima Ekhaya nge-Treadmill:

(1) I-LDK-F701 I-Multifunctional Treadmill (Owolintshi Nokuhlaza)

(2) I-LDK-P70800S

(3) I-LDK-708001A I-Treadmill Esebenza Kaningi

2.Dlala Ibhayisikili ngokuphotha amabhayisikili Ekhaya

(1) I-LDK-7102002 Spin Bike: Inombala obomvu nesibambi sebhodlela lamanzi

● Ukucushwa: Imitha,Izinga lenhliziyo,Ibhodlela lamanzi/isibambi sebhodlela lamanzi, amaphedali epulasitiki
● Inganezelwa: Isibambi Sefoni, ama-alloy pedals
● Isisindo Somthamo: 150kg

(2) I-LDK-7102005 Ibhayisikili Le-Domestic Spin (yasekhaya)

● Isibonisi sikagesi: Isivinini, Amakhalori, Ibanga njll
● Isihlalo: 770→890mm ibanga elilungisekayo 120mm, ibanga elilungisekayo ngaphambili nangemuva 70mm, ukulungiswa kwezinga elingu-5
● I-Handrail: Ubuncane obungu-1050→Ubukhulu 1160mm, Ibanga elilungisekayo 110mm, ukulungiswa kwezinga elingu-5
● I-Flywheel: (Ingenziwa ngezifiso)

(3) Ibhayisikili le-LDK-710212 Magnetron spin

● Igiya Yokudlulisa: Idrayivu yebhande lezindlela ezimbili, Ukunyakaza okuthule kakhulu
● I-Brake Rigging: Idizayini yamabhuleki aphansi, Iphedi lokubhuleka lesikhumba senkomo, Nweba impilo yesevisi yesistimu yamabhuleki.
● I-Flywheel: 18kg i-aluminium yokulawula kazibuthe isondo (Ingenziwa ngezifiso 8/10/13/18/20kg)
● Usayizi: 1200 * 550 * 1220mm
● Isisindo Somthamo: 180kg

(4) Ibhayisikili le-LDK-7105 Magnetron

● Isibonisi sikagesi: Isivinini, Amakhalori, Isikhathi, Ibanga, Izinga lenhliziyo
● Isondo Lezizibuthe: 2kg wangaphandle uzibuthe oqondiswa kabili
● Ukumelana: Amazinga angu-8 wokulungiswa kokumelana
● Umnikazi Wephedi: Yebo

3.Imikhiqizo yesisindo

(1) Isikhwama Sokuphakamisa Isisindo

● Isisindo sobubanzi: 5kg-40kg
● Umbala: Obomvu/Oluhlaza okwesibhakabhaka/Omnyama noma Owenziwe Ngezifiso

(2) I-LDK-7014 Kettlebell yokuncintisana

● Isisindo: 10kg/15kg/20kg/25kg/30kg
● Umbala: Mnyama noma wenze ngendlela oyifisayo

(3) LDK70023 Isikhwama sokuphakamisa izisindo se-Croissant

● Isisindo sebanga: 5kg-25kg
● Umbala: Obomvu/Mnyama/Mnyama + Okuhlaza

Okokugcina, ngicela uzivikele kahle. Noma yisiphi isidingo, silapha. Ngethemba ukuthi sizoba nokubambisana okuthile maduze.