Ungachithi isikhathi sasebusika ulele. Phuma ngaphandle bese usebenzisa amazinga okushisa apholile ukuze ufike emithambekeni.
Kukugcina usemusha
Uma uskiya uthwala isisindo somzimba wakho wonke ngezinyawo zakho. Amadolo akho angamajoyinti abekezelela leso sisindo futhi kumele akwazi ukunyakaza ngokushesha naphezu kwaso, ngakho-ke ayaqiniswa uma uskiya.
Kuthuthukisa ukuqina kwenhliziyo yakho kanye nemisipha yakho
Ukuqina kwe-aerobic kanye nokuqina kwemisipha: Yilokho ongakulindela uma ungeza imidlalo yokukhuthazela njengokushushuluza eqhweni emzileni wakho wokuzivocavoca.
Umata wokuvikela ukuskiya uyiphuzu elibalulekile kulo mdlalo. Umata wethu wokuskiya we-LDK onekhwalithi enhle uzokuvikela kahle.
Izinto zokumboza ziyi-PVC eqiniswe ngolukwe olusezingeni eliphezulu, izinto zangaphakathi ziyi-foam ene-20-22kg/m2³ ukuphika.Futhi ishisiwe ngokushisa futhi ine-siderosphere. I-LDK5079 yethu ihlala isikhathi eside futhi ayingeni manzi, Futhi ukumelana kwayo nokushisa okuphansi cishe ku--40℃.
Kunganikeza isivikelo esihle lapho abantu beskiya eqhweni.
Umshicileli:
Isikhathi sokuthunyelwe: Okthoba-25-2019
