Izindaba
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Ukuhamba ngebhayisikili vs i-treadmill yokulahlekelwa isisindo
Ngaphambi kokuxoxa ngalolu daba, kufanele siqale siqonde iqiniso lokuthi ukuphumelela kokuqina (kuhlanganise nokuvivinya umzimba ukuze unciphise umzimba) akuxhomekile ohlotsheni oluthile lwemishini yokuzivocavoca noma imishini, kodwa kumqeqeshi ngokwakhe. Ngaphezu kwalokho, alukho uhlobo lwemishini yezemidlalo noma imishini engaqondisa...Funda kabanzi -
Kwenzakalani ukuhamba uhlehle ku-treadmill
Hamba uye kunoma iyiphi ijimu futhi kungenzeka ubone othile ehamba ehlehla ku-treadmill noma enyonyoba ehlehla emshinini oyi-elliptical. Nakuba abanye abantu bengase benze izivivinyo eziphikisayo njengengxenye yohlelo lokwelapha ngokomzimba, abanye bangakwenza ukuze bathuthukise ukuqina kwabo ngokomzimba kanye nempilo iyonke. “Ngi...Funda kabanzi -
Izinombolo zisakazwa kanjani enkundleni yebhola likanobhutshuzwayo
I-England iyindawo yokuzalwa yebhola lesimanje, futhi isiko lebhola ligcinwa kahle. Manje ake sithathe izinombolo ezijwayelekile zendawo ngayinye yabadlali abangu-11 enkundleni yebhola lezinyawo yamaNgisi njengesibonelo ukuze sibonise izinombolo ezijwayelekile ezihambisana nendawo ngayinye...Funda kabanzi -
Mangaki amayadi inkundla yebhola
Ubukhulu benkundla yebhola bubaluliwe ngokusekelwe enanini labadlali. Ukucaciswa kwebhola okuhlukile kuhambisana nezidingo zosayizi wenkundla ezahlukene. Ubukhulu benkundla yebhola lezinyawo i-5-a-side ingamamitha angama-30 (amayadi angama-32.8) × amamitha ayi-16 (amayadi ayi-17.5). Lo sayizi wenkundla yebhola mncane uma kuqhathaniswa...Funda kabanzi -
I-treadmill yasekhaya ehamba phambili yokuhamba ngezinyawo
I-treadmill yasekhaya efaneleka kakhulu yokuhamba incike ezidingweni zomuntu ngamunye, kodwa jikelele, ama-treadmill asekhaya aphakathi kuya phezulu afaneleka kakhulu. 1. Kuya ngezidingo zomsebenzisi. Uma umsebenzisi edinga imisebenzi eyisisekelo esebenzayo, khona-ke i-Treadmill esezingeni eliphansi yanele; 2. Uma abasebenzisi befuna ukukwazi ukwenza imidlalo eminingi...Funda kabanzi -
Ibhola likanobhutshuzwayo lasekheji eduze kwami
Emzuliswaneni wama-29 wesizini ye-Bundesliga ka-2023-2024, uLeverkusen wawina isicoco seBundesliga imizuliswano emihlanu ngaphambi kwesimiso ngokushanela okungu-5:0 kokuvakashela iWerder Bremen ekhaya ngomhlaka-14. Lesi isicoco sokuqala seBundesliga emlandweni weLeverkusen weminyaka engu-120 futhi siphula iminyaka engu-11 yeBayern Munich...Funda kabanzi -
Yiziphi izinto ze-basketball ezisetshenziswa yi-NBA emidlalweni
Ngomhla ziyisi-8 kuMbasa isikhathi saseBeijing, kwisizini ejwayelekile ye-NBA, abakwaTimberwolves bahlula iLakers ngamaphuzu angu-127-117. I-Timberwolves ibuyele ku-NO.1 ku-NBA Western Conference. AmaLakers abuyele endaweni yesishiyagalolunye kuNBA Western Conference ngaphambi komdlalo wanamuhla. Ngemuva kokuhlulwa emdlalweni wanamuhla,...Funda kabanzi -
I-Chinese Super League - uWu Lei, uZhang Linpeng noVargas benze iminikelo, u-Haigang washaya amagoli ama-4 washaywa ngu-3-1 Henan
Ngo-20:00 ngoMashi 30, umdlalo phakathi kweShanghai Haigang neHenan Club Jiuzu Dukang emzuliswaneni wesithathu we-Chinese Super League ka-2024 wawuse-Shanghai SAIC Pudong Football Stadium. Ekugcineni, iShanghai Harbour yanqoba ngo 3-1. Ngomzuzu wama-56, uWu Lei ushaye igoli lokuqala nge-supplement...Funda kabanzi -
IZINDABA ZEMIDLALO YEFANATICS ENyakatho CAROLINA CUP
I-TOP 5 SONKE: I-100 IMIQHELE: U-Anna Leigh Waters ungumqhele ophindwe kathathu kude nezihloko eziyi-100 ze-PPA Tour. I-PICKLE NE-PUCKS: NgoMgqibelo i-Pro-Am ihlanganisa i-Carolina Hurricanes NHL alumni kanye nochwepheshe be-PPA - akukho ukuhlola okuvunyelwe. I-POPPA ENKULU IYABUYA: Uyabuya uJames Ignatowich - uDaescu uwine amagolide amabili endaweni yakhe e-Austin. ...Funda kabanzi -
Imigoqo engalingani, i-balance beam, i-vault, ama-gymnastics mats Isingeniso sokusetshenziswa komkhiqizo we-Gymnastics
Isingeniso I-Gymnastics ingumdlalo ohlanganisa ubuhle, amandla, nokuvumelana nezimo, odinga abasubathi ukuthi benze amasu anekhono eliphezulu ezintweni eziyinkimbinkimbi. Ukuqonda izici kanye nokusetshenziswa okufanele kwalo mshini kubalulekile ekuthuthukiseni ukusebenza nokuqinisekisa ukuphepha ngesikhathi ...Funda kabanzi -
Izindaba Zakamuva ezivela Emhlabeni Wethenisi: Kusukela Ekunqobeni kwe-Grand Slam kuya ku-Controversy Tennis post ye-Padel tennis
Kube nezigameko eziningi emhlabeni wethenisi, kusukela ekunqobeni okujabulisayo kwe-Grand Slam kuya ezikhathini eziyimpikiswano eziqubule inkulumo-mpikiswano nezingxoxo. Ake sibhekisise izehlakalo zakamuva emhlabeni wethenisi ezidonse ukunaka kwabalandeli nongoti ngokufanayo. I-Grand Slam Champ...Funda kabanzi -
Izindaba zebhola kuleli sonto ziyakhanya Inkundla yebhola Inkundla yebhola lezinyawo Inkantolo Yebhola Lezinyawo
NgoFebhuwari 2024, umhlaba webhola usesimweni sesasasa, futhi umqhudelwano weChampions League of 16 uzoqala ngomdlalo ovusa amadlingozi. Umphumela womlenze wokuqala walo mzuliswano ubungalindelekile, abancane bathole ukunqoba okumangalisayo kuyilapho izintandokazi zahluleka ngaphansi kwengcindezi. Eyodwa...Funda kabanzi
