Umncintiswano we-rhythmic gymnastics ku-2024 Paris Olympic Games ufinyelele esiphethweni esiyimpumelelo.
I-Rhythmic gymnastics ayidingi nje kuphela ukuthi abasubathi babe namakhono amangalisayo nokuqina komzimba, kodwa futhi idinga ukuhlanganisa umculo nezindikimba ekusebenzeni, okubonisa ubuhle bobuciko obuyingqayizivele. Le nhlanganisela yenze i-gymnastics enesigqi yaba enye yezemidlalo esezingeni eliphezulu kuma-Olympics.
Inhlanganisela Yokuzivocavoca Nomdanso
Emqhudelwaneni wesimanje wokuvocavoca, ukwengeza izici zomdanso sekuphenduke umkhuba. Lokhu akukona nje okokuzijabulisa komdlalo, kodwa futhi nokuthuthukisa ukubonakaliswa kobuciko kwabasubathi ngokwabo. Isibonelo, ekuzilolongeni kwaphansi, abagijimi bavame ukuhlanganisa ukudansa okuhle, ukunyakaza okubushelelezi kanye nezinkulumo ezicacile, okwenza inqubo yokuncintisana icace futhi itheleleke.
Kungakhathaliseki ukuthi bangama-gymnast noma abadansi, badinga ukuqhubeka bethuthukisa ulwazi lwabo lobuciko ngenkathi bephishekela impumelelo yezobuchwepheshe. Ukwazi nokwazisa izinhlobo eziningi zobuciko, ezinjengomculo, idrama nokudweba, kungabasiza ukuba baqonde kangcono izingqikithi, imizwa nezitayela zomsebenzi wabo, ngaleyo ndlela kuthuthukise ukuvezwa kwabo kanye namasu.
Mayelana namaGymnastics
I-Gymnastics iwuhlobo lwezemidlalo oluhlanganisa ukuvivinya umzimba okudinga ukulinganisela, amandla, ukuguquguquka, ukushesha, ukusebenzisana, ubuciko nokubekezela. Ukunyakaza okuhilelekile ku-gymnastics kunomthelela ekuthuthukisweni kwezingalo, imilenze, amahlombe, iqolo, isifuba, namaqembu emisipha yesisu. I-Gymnastics yavela ekuzilolongeni okwakusetshenziswa amaGreki asendulo okwakuhlanganisa amakhono okugibela nokwehlisa ihhashi, kanye namakhono okusebenza esekisini.
Ifomu elivame kakhulu le-gymnastic yokuncintisana i-artistic gymnastics (AG); kwabesifazane, imicimbi ihlanganisa iphansi, i-vault, imigoqo engalingani, ne-balance beam; kwabesilisa, ngaphandle kwesitezi kanye ne-vault, kuhlanganisa izindandatho, ihhashi le-pommel, imigoqo ehambisanayo, kanye nebha evundlile.
Isigungu esilawula ukuncintisana kuma-gymnastics emhlabeni wonke yi-Fédération Internationale de Gymnastique (FIG). Imidlalo eyisishiyagalombili ilawulwa yi-FIG, okuhlanganisa ijimu yabo bonke abantu, indawo yokuzivocavoca yobuciko yabesilisa nabesifazane, indawo yokuzivocavoca enesigqi, i-trampolining (okuhlanganisa i-double mini-trampoline), ukuwa, i-acrobatic, i-aerobic, ne-parkour.
Abahlanganyeli kwezemidlalo ehlobene ne-gymnastics bahlanganisa izingane ezincane, abasubathi bezinga lokungcebeleka, nabasubathi abaqhudelanayo kuwo wonke amazinga wamakhono.
Imishini Yokuzivocavoca
Singabahlinzeki bendawo yokuzivocavoca, okuhlanganisa okokusebenza kwejimu, amacansi nama-gymnastics floor njll, kokubili kusekela imikhiqizo eyenziwe ngokwezifiso.
I-Gymnastics akuyona nje uhlobo lomsebenzi womzimba, kodwa futhi indlela yokuzivocavoca ngokomzimba nangokwengqondo, ngokuzijwayeza okuqhubekayo kungafinyelela umphumela wokuqina ngokomzimba. .
Ukuze uthole ulwazi olwengeziwe mayelana nemishini yokuzivocavoca kanye nemininingwane yekhathalogi, sicela uthinte:
I-Shenzhen LDK Industrial Co., Ltd
[i-imeyili ivikelwe]
www.ldkchina.com
Umshicileli:
Isikhathi sokuthumela: Dec-24-2024