Uhlelo olugcwele lweseshini yokuqeqeshwa kwebhola

Ngokuduma kwebhola likanobhutshuzwayo, bayanda abathanda ukungena enkundleni eluhlaza ukuze bazizwele ubuhle balo “mdlalo ohamba phambili emhlabeni”. Kepha kwabaqalayo, ukuthi ungaqala kanjani ngokushesha sekuyinkinga ephuthumayo. Lesi sihloko sizovela ekukhethweni kwemishini, ukuqonda imithetho, ukuqeqeshwa okuyisisekelo kwezobuchwepheshe, njll, ukunikeza umhlahlandlela osebenzayo kwabasanda kungena ebholeni likanobhutshuzwayo.

Okokuqala, uma ufuna ukwenza umsebenzi omuhle, kufanele uyisebenzise kahle imishini yakho.

Imishini yobuchwepheshe yisinyathelo sokuqala sokuqala uhambo lwebhola lezinyawo.
- **Ukukhetha izicathulo**:i-artificial turf inconywa ukuthi ukhethe izicathulo ze-spikes (TF), utshani bemvelo bufaneleka kakhulu izicathulo ezinde (AG/FG), kanti izindawo zasendlini zidinga izicathulo ze-flat soled (IC).
- **Ukucushwa kwegiya lokuvikela**:onogada be-shin bangavimbela ngempumelelo ukulimala kwe-shin, futhi abaqalayo bayanconywa ukuthi bagqoke impahla ye-carbon fiber engasindi.
- **Izinga lebhola lebhola**:Ibhola elisetshenziswa emidlalweni yamazwe ngamazwe ngunombolo 5 (68-70cm ukuzungeza), kanti unombolo 4 utholakala entsheni. Lapho uthenga, qaphela ukubheka uphawu lwesitifiketi seFIFA.

Ngokwezifiso Cage Soccer Fields

Okwesibili, imithetho yokuhumusha: isisekelo sokuqonda umdlalo

Ukwazi imithetho esemqoka kungathuthukisa ngokushesha ulwazi lokubuka nokudlala umdlalo:
- **I-Offside Trap**:Uma kudlula ibhola, umdlali othola ibhola useduze negoli kunomdlali wasemuva ophethe iphenathi (okuhlanganisa nonozinti), okuyi-offside.
- **Isikali Sepenalti**:Ama-free kick aqondile (okungashaywa epalini) amelene nokushaya amagoli ngamabomu, futhi ama-free kick angaqondile adinga ukuthintwa umdlali wesibili. Ukunqwabelana kwamakhadi amabili aphuzi kuzovula indlela yokujeziswa kwekhadi elibomvu.
- **Isakhiwo Sokufanisa**:Imidlalo ejwayelekile ihlukaniswa ngesigamu semizuzu engu-45 kanye nekhefu lemizuzu engu-45, kube nekhefu elingekho ngaphezu kwemizuzu engu-15 kanye nesikhathi sokulimala esilawulwa yisikhulu sesine.

III. Ukwakhiwa Kwesu: Izindlela Ezinhlanu Zokuqeqesha Eziyinhloko

1. **Izivivinyo zokuguqula ibhola** (imizuzu eyi-15 ngosuku):ukusuka ebholeni eliqhubekayo ukuphenduka ngonyawo olulodwa ukuya ukushintshanisa ngezinyawo zombili, ukuthuthukisa umuzwa webhola nokulawula. 2.
2. **Ukudlula Nokwamukela Ukuzivocavoca**:Phusha futhi uphase ibhola ngengaphakathi lonyawo ukuqinisekisa ukunemba, futhi usebenzise ikhothamo lonyawo ukuze unciphise amandla ebhola lapho uthola ibhola.
3. **Ukuphuka ngebhola**:shintsha isiqondiso sebhola ngemuva konyawo bese udonsa ibhola ngonyawo lonyawo, gcina imvamisa yokuthinta ibhola isikhathi esingu-1 ngesinyathelo ngasinye.
4. **Isu Lokudubula**:Qaphela ukuthi unyawo olusekelayo luqhele ngo-20cm ebholeni lapho udubula ngemuva konyawo, futhi uncike phambili ngamadigri ayi-15 ukwandisa amandla.
5. **Isimo sokuzivikela**:usebenzisa i-side stand, kanye nomhlaseli ukugcina ibanga lamamitha angu-1.5, isikhungo sokudonsela phansi siyehliswa ukuze kube lula ukunyakaza okusheshayo.

Igoli le-Aluminium yangokwezifiso

Okwesine, uhlelo lokuqeqeshwa kwesayensi

Abaqalayo banconywa ukuthi balandele imodi yokuqeqesha "3 + 2":
- Izikhathi ezi-3 ngeviki ukuqeqeshwa kobuchwepheshe (imizuzu engama-60 isikhathi ngasinye), kugxile ekunqamuleni izixhumanisi ezibuthakathaka
- Ukuqeqeshwa ngokomzimba oku-2 (imizuzu engama-30 / isikhathi), kufaka phakathi ukugijima emuva, umlenze ophakeme nokunye ukuzivocavoca okuqhumayo
- Ukwelula okunamandla ngaphambi nangemva kokuqeqeshwa ukuze kuncishiswe ingozi yokuqina kwemisipha.

V. Ukubuka Nokufunda: Ukuma emahlombe emidondoshiya ukubona umhlaba

Bheka ukusebenzisana kwamaqhinga ngokufana kochwepheshe:
- Naka izindlela zokugijima zabadlali ngaphandle kwebhola futhi ufunde indlela yokudlula kukanxantathu.
- Qaphela isikhathi sabavikeli abaphezulu futhi ubambe iqhinga “lokulindela ngaphambi kwesenzo”.
- Ukwakheka kwerekhodi izinguquko kumameshi akudala, njengokuzungezisa indawo emacaleni angama-4-3-3 kanye nezinguquko zokuvikela.
Ochwepheshe bebhola bayakhumbuza: abaqalayo kufanele bagweme ukungaqondi okuthathu okujwayelekile - 1.
1. Ukuphishekela amandla ngokweqile kuze kube ukudebeselela ukumiswa kokunyakaza
2. isikhathi esiningi sokuqeqeshwa komuntu ngamunye kanye nokuntuleka kokuqeqeshwa ngokubambisana
3. Ukulingisa ngobumpumputhe ukunyakaza okunzima kwabadlali abangochwepheshe.
Ngokugqugquzelwa kwenqubomgomo kazwelonke yokufaneleka, izikhungo zokuqeqesha intsha yebhola likanobhutshuzwayo emhlabeni wonke sethule “uhlelo lokwethulwa kwebhola likanobhutshuzwayo” lwabantu abadala, luhlinzeka ngezifundo ezihlelekile kusukela ekufundiseni okuyisisekelo kuya ekuhlaziyeni kwamasu. Ochwepheshe bemithi yezemidlalo baphinde baphakamise ukuthi abaqalayo kufanele banciphise ukuzivocavoca kwabo kube ngaphansi kwamahora ayisithupha ngesonto futhi kancane kancane bakhulise ukuqina kokuzivocavoca.
Umnyango wenkundla eluhlaza uhlale uvulelwe labo abawuthandayo. Ngendlela yesayensi nokuqeqeshwa okungaguquki, wonke amaphupho ebhola angathola inhlabathi ezomila izimpande. Manje bopha izicathulo zakho bese siqala ekuthinteni kokuqala kwebhola ukuze sibhale esakho isahluko sebhola likanobhutshuzwayo!