Yenza amabha angalingani alungiselwe umqeqeshi womzimba ngamunye

Ingabe amabha angalingani ayalungiswa kumqeqeshi womzimba ngamunye? Amabha angalingani avumela ibanga eliphakathi kwawo ukuthi lilungiswe ngokusekelwe kusayizi womqeqeshi womzimba.

I. Incazelo kanye Nokwakheka Kwezindawo Zokuzivocavoca Ezingalingani

Incazelo:I-Uneven bar gymnastics iwumcimbi obalulekile endaweni yokuzivocavoca yobuciko yabesifazane, ehlanganisa ibha eyodwa ephezulu kanye nebha eyodwa ephansi. Ibanga eliphakathi kwamabha lingalungiswa ukuze lihlangabezane nezidingo zabasubathi abahlukene kanye nemithetho yokuncintisana.
Ukwakhiwa:I-apparatus inemigoqo emibili evundlile. Ibha ephansi isuka ku-130 kuya ku-160 amasentimitha ukuphakama, kanti ibha ephezulu isuka ku-190 kuya ku-240 amasentimitha. Imigoqo ine-cross-section e-oval, enobubanzi obude obungamasentimitha angu-5 kanye nobubanzi obufushane obungamasentimitha angu-4. Zenziwe nge-fiberglass enendawo yokhuni, ehlinzeka kokubili ukunwebeka nokuqina.

I-LDK Gymnastics Uneven Bars

II. Umsuka kanye Nokuthuthukiswa Kwama-Uneven Bars Gymnastics

Umsuka:I-Uneven bar gymnastics yaqala ngasekupheleni kwekhulu le-19. Ekuqaleni, abesilisa nabesifazane basebenzisa imigoqo efanayo efanayo. Ukuze ivumelane kangcono nezici zomzimba zabadlali besifazane futhi kuncishiswe ubunzima bomzimba ongaphezulu, ibha eyodwa yayiphakanyisiwe, yakhe imigoqo engalingani.
Ukuthuthukiswa:Imigoqo engalingani yethulwa ngokusemthethweni njengomcimbi wama-Olympic eMidlalweni yaseHelsinki yango-1952. Ngokuhamba kwesikhathi, izidingo zobuchwepheshe ziye zavela kakhulu. Kusukela ekuguqukeni okulula nokulengiswa kuya ezintweni eziyinkimbinkimbi ezifana nezihibe, ukujika, nokukhishwa kwasemoyeni, ezemidlalo ziye zaphakamisa ngokuqhubekayo ubunzima nobuciko bawo.

I-LDK Women's Gymnastics Uneven Bars

III. Izici Zobuchwepheshe Zokuzivocavoca Amabha Angalingani

Izinhlobo Zokunyakaza:Imijikelezo ihlanganisa ukushwibeka, ukukhishwa, ukushintsha phakathi kwamabha, izinto zokubeka izandla, imibuthano (isb., iziyingi ze-stalder nezikhululekile), kanye nokwehla (isb., ama-flyaways nama-twist). Abasubathi kufanele benze inhlanganisela yoketshezi ukuze babonise ubuciko bobuchwepheshe kanye nokuveza ubuciko.
Izidingo Zomzimba:Umdlalo udinga abasubathi ukuthi basebenzise umfutho nokulawula umzimba ukuze benze umnyakazo ngaphandle komthungo, bagweme ukumisa isikhashana noma ukusekela okwengeziwe. Amandla, isivinini, ukushesha, nokuxhumana kubalulekile.
I-Spectacle: Ukukhishwa okundiza phezulu kanye noshintsho oluyinkimbinkimbi kwenza amabha angalingani abe omunye wemicimbi eheha kakhulu ku-gymnastics.

IV. Imithetho Yokuncintisana Yamabha Angalingani

Ukwakhiwa Komjikelezo:Abasubathi kufanele benze isimiso esihlelwe kusengaphambili esihlanganisa izici ezidingekayo (isb., izinguquko, izici zendiza, nokwehla) ngokulandelana okuthile.
Umbandela wokuthola amaphuzu:Izikolo zisekelwe kokuthi Ubunzima (D) kanye Nokwenza (E). I-D-score ibonisa ubunkimbinkimbi bezinto, kuyilapho i-E-score (kufika ku-10.0) ihlola ukunemba, isimo, nobuciko. Izijeziso zokuwa noma amaphutha zidonswa kungqikithi.

Imishini yokuzivocavoca ye-LDK

V. Abasubathi Abaphawulekayo kanye Nezimpumelelo

Abavocavoca abadumile abafana no-Ma Yanhong (umpetha womhlaba wokuqala waseShayina kumabha angalingani, 1979), uLu Li (othole indondo yegolide yama-Olympic ka-1992), kanye no-He Kexin (ingqwele yama-Olympic ka-2008 kanye no-2012) bakhuphule izinga lobuchwepheshe bezemidlalo nokuduma emhlabeni jikelele.