Ingabe imigoqo engalingani iyalungiswa kumuntu ngamunye oqeqesha umzimba?

Ingabe imigoqo engalingani iyalungiswa kumuntu ngamunye oqeqesha umzimba? Imigoqo engalingani ivumela ibanga eliphakathi kwayo ukuthi lilungiswe ngokusekelwe kusayizi womqeqesha umzimba.

I. Incazelo kanye nokwakheka kwe-Gymnastics Uneven Bars

Incazelo:I-Uneven bar gymnastics iyisenzakalo esibalulekile kwi-gymnastics yobuciko yabesifazane, equkethe ibha eyodwa ephezulu kanye nebha eyodwa ephansi. Ibanga eliphakathi kwebha lingalungiswa ukuze livumelane nezidingo zabadlali abahlukene kanye nemithetho yokuncintisana.
Ukwakheka:Le divayisi inezingodo ezimbili ezivundlile. Ukuphakama kwengodo ephansi kusuka kumasentimitha angu-130 kuya kwangu-160, kanti ukuphakama kwengodo ende kusuka kumasentimitha angu-190 kuya kwangu-240. Izingodo zinesigaba esiyisiyingi, esinobubanzi obude obungamasentimitha angu-5 kanye nobubanzi obufushane obungamasentimitha angu-4. Zenziwe nge-fiberglass enobuso bokhuni, okunikeza kokubili ukunwebeka nokuqina.

Amabha Okuzivocavoca e-LDK Angenawo Univen

II. Umsuka kanye Nokuthuthukiswa Kwe-Uneven Bars Gymnastics

Umsuka:I-Uneven bar gymnastics yaqala ngasekupheleni kwekhulu le-19. Ekuqaleni, abesilisa nabesifazane babesebenzisa ama-parallel bars afanayo. Ukuze kufanelane kangcono nezici zomzimba zabadlali besifazane futhi kuncishiswe ukucindezeleka komzimba ongaphezulu, kwaphakanyiswa i-bar eyodwa, kwakha ama-uneven bars.
Intuthuko:Amabha angalingani aqalwa ngokusemthethweni njengomcimbi wama-Olympic eMidlalweni yaseHelsinki ka-1952. Ngokuhamba kwesikhathi, izidingo zobuchwepheshe ziye zashintsha kakhulu. Kusukela ekushintsheni okulula kanye nokulenga kuya ezintweni eziyinkimbinkimbi njengezihibe, ukujika, kanye nokukhishwa emoyeni, lo mdlalo uye waqhubeka nokukhulisa ubunzima kanye nobuciko bawo.

Amabha Okuzivocavoca Abesifazane e-LDK Angenawo Univen

III. Izici Zobuchwepheshe Ze-Uneven Bars Gymnastics

Izinhlobo Zokunyakaza:Imikhuba ihlanganisa ukujikijela, ukukhulula, ukushintsha phakathi kwezingodo, izitendi zezandla, iziyingi (isb., ukuma kanye neziyingi ze-hip free), kanye nokuhla (isb., ukuhamba ngezinyawo kanye nokujika). Abadlali kumele benze inhlanganisela yoketshezi ukuze babonise ubungcweti bobuchwepheshe kanye nokuvezwa kobuciko.
Izidingo Zomzimba:Lo mdlalo udinga abasubathi ukuthi basebenzise amandla nokulawula umzimba ukuze benze ukunyakaza ngaphandle kokuphazamiseka, bagweme ukuphumula noma ukusekela okwengeziwe. Amandla, isivinini, ukushesha, kanye nokuxhumana kubalulekile.
I-Spectacle: Ukukhishwa okuphezulu kanye nokushintsha okuyinkimbinkimbi kwenza imigoqo engalingani ibe ngomunye wemicimbi ekhangayo kakhulu ejimini.

IV. Imithetho Yokuncintisana Yama-Uneven Bars

Ukwakheka Okuvamile:Abasubathi kumele benze inqubo ehleliwe yokuhlanganisa izinto ezidingekayo (isb., ukuguquka, izinto zokundiza, kanye nokwehla) ngokulandelana okuthile.
Izindlela Zokuthola Amagoli:Amaphuzu asekelwe ku-Difficulty (D) kanye ne-Execution (E). I-D-score ikhombisa ubunzima bezinto, kuyilapho i-E-score (kufika ku-10.0) ihlola ukunemba, isimo, kanye nobuciko. Izijeziso zokuwa noma amaphutha zisuswa kusamba.

Imishini yokuzivocavoca ye-LDK

V. Abadlali Abaphawulekayo Nezimpumelelo

Abadlali bokuzivocavoca abadumile njengoMa Yanhong (umpetha wokuqala womhlaba waseShayina kuma-even bar, ngo-1979), uLu Li (owine indondo yegolide kuma-Olympic ngo-1992), kanye noHe Kexin (umpetha wama-Olympic ngo-2008 nango-2012) baphakamise amazinga obuchwepheshe alo mdlalo kanye nokuthandwa komhlaba wonke.