IyadlalaIbhola akusizi nje kuphela izingane ukuthi ziqinise ukuqina kwazo ngokomzimba, zihlakulele izimfanelo ezinhle, zibe nesibindi ekulweni, futhi zingesabi izithiyo, kodwa futhi zenza kube lula ngazo ukuthi zingene emanyuvesi ahlonishwayo ngamakhono azo ebhola. Namuhla, abazali abaningi sebeqala ukushintsha indlela abacabanga ngayo futhi bafuna izingane zabo zithole ukuqeqeshwa kwebhola kusenesikhathi, kodwa kungcono ukuthi izingane ziqale ukulolonga ibhola zineminyaka emingaki? Yini okufanele ngizilolonge? Ingabe kufanele ngizilolonge amakhono ami? Imaphi amasu okufanele futhi angafanele asetshenziswe?
Njengamanje, kunezinkinga ezivamile mayelana nokuqeqeshwa kwebhola lezingane:
1. Ngaphandle kokuqeqeshwa kwebhola lezingane, akukho ukuqeqeshwa kwentsha. Uma ekhona, abasubathi abaqeqeshiwe bangabadlali abangenawo amakhono.
2. Abantu abangazange bazibandakanye ekuqeqesheni ibhola lezingane abaqondi ukuthi ibhola lezingane likhuliswa kanjani, kungakhathaliseki ukuthi ukuqeqeshwa kwaziwa kangakanani noma ithimba labaqeqeshi lihlonishwa kangakanani. Abazi ukuthi ibhola lezingane lilinywa kanjani.
3. Abantu abangakaze badlale ibhola abakwazi ukufundisa abanye ukudlala.
Mangakhi ama-exercises omsebenzi wezinyawo akhona?
Ungasondela kanjani, unyathele, futhi ume uqine?
Ithinta yiphi ingxenye yebhola?
Hlobo luni lwebhola elikhahlelwa ngaphandle?
Umqeqeshi akaqondi nokuthi ufundisani izingane?
Ngokuqondene namasu anjengokubhola, ukudlula nokwamukela phakathi nomnyakazo, ukudubula, ukunqamula, nokushaya ibhola, awuzazi ngisho nawe ngokwakho, noma ungase ungazazi phakathi nendawo. Ungazifundisa kanjani izingane zakho?
4. Ukubekezela, uthando, ukuzinikela, isibopho, nekhono lokudlala ibhola yizimfanelo zokufundisa izingane ukudlala. Uma kungenjalo, usebenzisa izindlela ezimbi neziqhumayo, u-Yan Ke uzojezisa izingane, engazikholisi ngamakhono okufundisa, azenze zikwesabe, kunokuba zikholise kuwe, akuyona indlela enhle yokuqeqesha abadlali.
Kulezi zinsuku, ngokukhuthazwa okuqinile kwezinqubomgomo zikazwelonke, ibhola lezinyawo lasekolishi seliphenduke umsebenzi wezemidlalo othinteka kakhulu kwezemidlalo yasekhampasi. Ukudlala ibhola akusizi nje kuphela izingane ukuthi ziqinise ukuqina kwazo ngokomzimba, zihlakulele izimfanelo ezinhle, zibe nesibindi ekulweni, futhi zingesabi izithiyo, kodwa futhi kuzenza zikwazi ukungena kalula emanyuvesi ahlonishwayo emanyuvesi angama-985 kanye namanyuvesi angama-211Ibholaamakhono. Abazali abaningi sebeqala ukushintsha indlela abacabanga ngayo futhi bafuna izingane zabo zithole ukuqeqeshwa kwebhola kusenesikhathi. Ngakho-ke, wonke umuntu kufanele aqonde izindaba ezithile eziyisisekelo:
Iminyaka emingaki ingcono ukuthi izingane ziqale ukufunda ukudlala ibhola?
Iliphi ibhola okufanele izingane zilisebenzise?
Yisiphi isikhathi esingcono kakhulu sokuthuthukisa ubuchwepheshe?
Uma uneminyaka emingaki kungcono ukuxhumana nebhola
Iminyaka yokuzilolonga ifakazele ukuthi ukuqala ukuthinta ibhola uneminyaka emi-5 noma engu-6 kungcono. Okubizwa ngokuthi "ukuqala ngokudlala imidlalo" ukukhohlisa abantu abavamile (kungenzeka ukudlala imidlalo ebusika ngemisebenzi). 5. Lapho zineminyaka engu-6, izingane ziqala ukudlala ngamasoli azo angaphakathi, ama-arches, nezilawuli ezihlukahlukene zebhola. Ziyafana nsuku zonke, futhi ngemva kweminyaka emi-3 kuya kwemi-4 yokuqeqeshwa kobuchwepheshe, zisuka engazi ukuthi zidlalwa kanjani, futhi ekugcineni zibe nokuzethemba okugcwele, zidlala ngamakhulu noma ngisho nezinkulungwane zamabhola. Empeleni, angikaze ngihlangane nanoma iyiphi ingane ezizwa ikhathele ngamasu okuprakthiza. Ngokuphambene nalokho, bonke banomuzwa othile wokuphumelela futhi banesithakazelo kakhulu ekuqeqesheni ibhola usuku nosuku.
Iluphi uhlobo lwebhola okufanele izingane zilisebenzise ekuqeqesheni
Ngaqala ukuqeqeshwa kusukela ngineminyaka emi-5 noma engu-6, ngisebenzisa inombolo yesi-3Ibhola, futhi umfutho webhola akufanele ube namandla kakhulu. Lokhu kwenza kube lula ezinganeni ukudlala ibhola ngaphandle kokulimaza izinyawo, ngaphandle kokwesaba ibhola, ikakhulukazi ebusika obubandayo.
Ngemva kweminyaka emibili noma emithathu yokuqeqeshwa emsebenzini wezinyawo, abanye bangashintsha kusukela ebholeni lesithathu baye kwelesine, kodwa-ke, ibhola linamandla kakhulu.
Ngemuva kweminyaka emi-5 yokuqeqeshwa, lapho abadlali sebeneminyaka eyi-10 noma eyi-11, sebevele sebefunde iminyaka emi-5 kuye kweyisi-6 yokuqeqeshwa okuyisisekelo kwezobuchwepheshe. Kunconywa ukuthi usebenzise ibhola elingunombolo 4, elicishe liqine njengebhola lomdlalo.
Yisiphi isikhathi esingcono kakhulu sokuthuthukisa ubuchwepheshe
5. Lapho ngineminyaka engu-6, ngaqala ukuthola ukuqeqeshwa okusemthethweni futhi bengilokhu ngizilolongela iminyaka eyi-6 kuya kweyisi-8. Sengivele ngineminyaka engu-13 ubudala. Ngalesi sikhathi, ngidinga ukuqinisa ukuqeqeshwa kwami kwamakhono okuguqula ngokushesha futhi ngenze amasu ayinkimbinkimbi nokuqeqeshwa; Lula amasu futhi uwaphindaphinde ngokuphindaphindiwe; Ehlelweni lokuzilolonga ngokuphindaphindiwe, abadlali abazikhandlayo nokuzilolonga bazowina nakanjani.
Uma isemqhudelwaneni, ikhono layo lokusebenzisa ubuchwepheshe ngokushesha kanye nesivinini soshintsho liyashesha kakhulu. Amalungu eqembu amaningi afinyelele ezingeni elicishe lingabi namuntu lokuzenzakalela.
Ukuqeqeshwa kwamakhono ayisisekelo ezinganeniIbholakuyinqubo yokuhlanganisa isixhumanisi ngasinye. Ngaphandle kwesixhumanisi sangaphambilini, asikho isixhumanisi esilandelayo. Isikhathi sokuzijwayeza amakhono ayisisekelo iminyaka eyi-8 kuye kweyi-10. Uma kungekho ukuqoqwa kwamakhono ayisisekelo eminyakeni eyi-10 ezayo, ngeke kube namakhono ngaphansi kwezinyawo lapho esekhulile.
Qaphela ukuthi ngaphambi kweminyaka engu-15, izingane azenzi izinto ezintathu:
Zijwayeze kuphela abantu ngabanye, hhayi bonke;
Ukuhlanganisa kuphela amasu okuqeqesha ibhola, ukungagijimi amamitha angu-400 kanye, ukungazijwayeli amandla okuthwala isisindo kanye (ngokuqeqeshwa kwasebusika, umdlali oneminyaka engaba ngu-15 angakwazi ukuzijayeza kuphela ukugxuma kwesele, uhhafu we-squat ugxuma ubheke phezulu, namandla okhalo nesisu izikhathi ezingaba ngu-9. Nokho, isikhathi ngasinye benza ukugxuma okungu-7-9, ukugxuma kwe-lebdo ukuya phezulu izikhathi ezingu-20, ukugxuma kwe-lebdo ukuya phezulu kanye ne-20 Izikhathi ezingama-20 kuye kwezingama-25, futhi ukuzijwayeza ngakunye kwenziwa ngamaqembu ama-3 kuye kwamane).
Ukungazijwayeli ukuqina okukhethekile okuzinzile. Isibonelo, ukugijima kwamamitha angu-3000, ukugijima okuguquguqukayo kwamamitha angu-3000, ukugijima kokuphenduka, njll. Konke ukuqina kuhlanganiswe nebhola ukuze kusetshenziswe izivivinyo zokugegetheka.
Ukuqeqeshwa kwezingane kunenjongo engenakulibaleka
Ukuqeqeshwa kwezinganeIbholaamakhono ahlala enamathela esimisweni sokuzijwayeza amakhono omuntu ngamunye. Ngaphandle kokusekelwa komuntu siqu kwezobuchwepheshe, angeke kube khona ukuqeqeshwa kwamasu. Uma abanye abaqeqeshi befuna ukukhombisa amakhono abo futhi baphikelele ekuprakthizeni amaqhinga, basuke behamba nje futhi abanawo umphumela obonakalayo (ngaphandle kwalabo abangene eqenjini lochwepheshe ngemva kweminyaka engu-14). Uma ufuna ukuthuthukisa ukuqwashisa ngamaqhinga kwabadlali, ungama futhi udlale phakathi nomdlalo, ubonise ukuthi kugijima kanjani, kudlule, futhi kume kanjani.
Qaphela ukuthi ukuqeqeshwa kwamakhono ebhola lezingane kufanele kugxile kulezi zivivinyo ezilandelayo:
Ukuzijwayeza kwezobuchwepheshe, ukugxila ekushayeleni nasekulawuleni ibhola, kanye namakhono okuphasela nokwamukela, kubaluleke kakhulu ekuqeqesheni amakhono ezingane. Yebo, imidlalo yeqembu ibalulekile esimisweni ngasinye sokuqeqesha.
Uma izingane zihlelwa ngokuphindaphindiwe ukuba ziqeqeshe ukudubula, kungase kubukeke kunempilo kodwa kunomphumela omncane. Umgomo ulula: izinga lokudubula lincike ezinhlobonhlobo kanye nekhwalithi yokuphatha izinguquko emsebenzini wezinyawo. Ngaphandle kokuqonda inqubo yebhola eli-arched ngemuva kwezinyawo, ngaphandle kwengemuva lezinyawo, nangaphakathi ngemuva kwezinyawo, akunakwenzeka ukudubula kahle, futhi ukudubula nakho kuwukuchitha umkhuba.
Ukufaneleka komzimba kugxile kuphela ekululameni, ekuguquguqukeni, kanye nesivinini sebhola esihlanganisiwe.
Ake sikhulume ngokuqondisa kwabadlali bezingane futhi
Ngaphambi kweminyaka eyi-15, umuntu kufanele angenele isitebhisi esikhokhelwayo futhi alwele ukungena eqenjini lesizwe lentsha; Ukungenela iqembu lesizwe lentsha eneminyaka eyi-16 kuya kwengama-20; Lapho eneminyaka engu-22 (engalingani neminyaka engu-23 ubudala), udinga ukungena eqenjini lesizwe lama-Olympic futhi abe umdlali obalulekile ngezikhathi ezihlukahlukene. Ukuze ube ngumdlali onjalo, unekhono lokuletha udumo ezweni nasezweni lonke.
Umshicileli:
Isikhathi sokuthumela: Jun-21-2024
