I-Balance Beam - imidlalo yokuqeqesha izingane zasenkulisa ethandwayo

I-Balance Beam - imidlalo yokuqeqesha izingane zasenkulisa ethandwayo

Iqhawe le-Olimpiki laseBeijing - uLi Shanshan waqala ezemidlalo ze-balance beam esemncane kakhulu.

Uyinganekwane yokuzivocavoca umzimba owaqala ukuzivocavoca umzimba eneminyaka emihlanu, wawina iqhawe lama-Olympic eneminyaka engu-16, wabe esethatha umhlalaphansi.buthuleeneminyaka engu-17.

ULi Shanshan unomuzwa omuhle wokhuni oluse-balance beam, njengoba nje umdlali webhola lomnqakiswano omuhle enomuzwa omuhle webhola, futhi ubizwa ngokuthi “ongcono kakhulu eShayina” ngabezindaba. Amandla akhe ukuqeqeshwa kanzima, ubuchopho obuhlakaniphile, ukuqonda okuhle, kanye nokuthuthuka okusheshayo ezingeni lobuchwepheshe.

ULi Shanshan uthole amaphuzu aphezulu kakhulu ku-balance beam kuma-Olimpiki aseBeijing, waba negalelo elikhulu ekuwineni kwegolide kokugcina kweqembu laseShayina. ULi Shanshan, oneminyaka engu-16 kuphela ubudala, waziwa ngokuthi “iNdlovukazi Yokulinganisela”.

Kulezi zinsuku imidlalo ye-balance beam ithandwa kakhulu. Inezinzuzo eziningi. I-balance beam, njengoba igama lisho, isebenzisa ikhono lokulinganisela, elibaluleke kakhulu enkathini yezingane zasenkulisa.

Ngoba phakathi neminyaka engu-3-6, umuzwa we-vestibular wendlebe yangaphakathi, ophethe ikhono lokulinganisela lomzimba womuntu, uyathuthuka futhi uyapheleliswa, kanti umsebenzi we-vestibular umuzwa uzwela kakhulu futhi awuzweli, okuzoholela ekuguleni kolwandle, ekuguleni kokunyakaza, ekuhambeni nasekuweni, ekuphazamisekeni, nasekungakwazini ukujikeleza.

Ukuqeqeshwa kokulinganisela imisebe ngalesi sikhathi Kubaluleke kakhulu, futhi yisikhathi lapho "ibhalansi engaguquki" ngomqondo wangempela isungulwa! Ukuxhumana kwezandla nezinyawo kanye nokulawula ibhalansi yomzimba yizinto eziyinhloko zokufunda kulesi sigaba.

Ukuqina kokulinganisela kuphonsela inselelo ukusekelwa kwengalo yengane, ukuqhuma kwemilenze, ukuqonda kwayo indawo engaziwa, kuqeqesha ikhono lengane lokugxilisa ingqondo kakhulu, ikhono lokuphendula ngokushesha engozini, kuhlakulela ngokuphelele isibindi, ukukhuthazela kanye nekhwalithi yengqondo ezinzile, futhi kuqeqesha ingane ukuba "iqhubeke nohambo". "Ibhalansi enamandla" "yokufuna ukuzinza" yenza kube nzima kakhulu ukuqonda umuzwa wokulinganisela.

Sizokwethula ikakhulukazi umsebe wokulinganisela olungisekayo ongahambisana nezingane zakho enqubweni yokukhula nokuqeqeshwa.

1. Qinisa amathole nemisipha
2. Thuthukisa amandla okulinganisela komzimba kanye nokuguquguquka kwawo
3. Usizo ekwakheni ukuzethemba nesibindi
4. Ukuzijabulisa nokujabulela ubumnandi bobuntwana

Le Adjustable Balance Beam inokulungiswa kwezindlela ezimbili, kusukela kumodi ephansi kuya kumodi ephezulu, kanye nokwenyuka kancane kancane kumodi ephezulu. Hlangana nokuphakama okuhlukene okudingayo, kungakhathaliseki ukuthi izingane noma abantu abadala.

Umsebe wokuzivocavoca onemodi yephansi yabaqalayo kanye nemodi ephezulu enokulungiswa okuqhubekayo kokuzijwayeza okuthuthukile. Abaqalayo bangathola ukuzethemba kwabo futhi banqobe ukwesaba kwabo ngomsebe phansi ku-7in.

Uma sebekulungele ukuphothula amasu athuthukile, kungaba nenselele yokuphakama okwengeziwe ukuze abajimi bakwazi ukuzijwayeza kuze kube yilapho ibhalansi yabo ingokwemvelo njengokuphefumula.