Iindaba zeshishini
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Yintoni iPickleball?
I-Pickleball, umdlalo okhawulezayo onezinto ezininzi ezifana ne-tennis, i-badminton, kunye ne-table tennis (Ping-Pong). Idlalwa kwibala lebala elinemikhono emifutshane kunye nebhola yeplastiki enemingxuma enomngxuma ephoswa phezu komnatha ophantsi. Imidlalo ibandakanya abadlali ababini abachasayo (abangatshatanga) okanye izibini ezimbini ze...Funda ngokugqithisileyo -
Indlela amanani asasazwa ngayo kwibala lebhola ekhatywayo
INgilani yindawo yokuzalwa yebhola yanamhlanje, kwaye isithethe sebhola ekhatywayo sigcinwe kakuhle. Ngoku makhe sithathe amanani asemgangathweni kwindawo nganye yabadlali abali-11 kwibala lebhola ekhatywayo yamaNgesi njengomzekelo ukubonisa amanani asemgangathweni ahambelana nepozithi nganye...Funda ngokugqithisileyo -
Zingaphi iiyadi zebala lebhola ekhatywayo
Ubungakanani bebala lebhola ekhatywayo buchazwe ngokusekelwe kwinani labadlali. Iimpawu ezahlukeneyo zebhola ekhatywayo zihambelana neemfuno ezahlukeneyo zobukhulu bebala. Ubungakanani bebala lebhola lebhola le-5-icala leemitha ezingama-30 (ii-32.8 iididi) × iimitha ezili-16 (ii-17.5 iiyadi). Lo bukhulu bebala lebhola ekhatywayo mncinci kakhulu...Funda ngokugqithisileyo -
Eyona ndlela yokunyathela ekhaya yokuhamba
I-treadmill efanelekileyo kakhulu yasekhaya yokuhamba ixhomekeke kwiimfuno zomntu ngamnye, kodwa ngokubanzi, i-mid-to-high-end-high-end-home treadmill ifanelekile ngakumbi. 1. Kuxhomekeke kwiimfuno zabasebenzisi. Ukuba umsebenzisi ufuna imisebenzi esisiseko esebenzayo, ke iTreadmill esezantsi yanele; 2. Ukuba abasebenzisi bafuna ukukwazi ukwenza imidlalo emininzi...Funda ngokugqithisileyo
