Iindaba zeShishini
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Ngowuphi umdlalo onabadlali abanamandla kakhulu
Njengoko sonke sisazi, iinkwenkwezi ze-NBA zinezakhono zomzimba ezimangalisayo. Apha, abadlali bebhola yomnyazi ababalaseleyo abangaphezu kwama-400 bakhuphisana. Nokuba yitalente engashukumiyo okanye eguquguqukayo, bagqwesile ekubalekeni, ekutsibeni, ekuqhumeni, emandleni omzimba, nasemandlani. Izakhono zabo zomzimba azinakuphikiswa...Funda ngokugqithisileyo -
Yintoni iPickleball?
I-Pickleball, umdlalo okhawulezayo ofana kakhulu ne-tennis, i-badminton, kunye ne-table tennis (i-Ping-Pong). Idlalwa kwibala elilinganayo elinama-paddles amafutshane kunye nebhola yeplastiki engenanto eneembobo evolishwa phezu kwenethi ephantsi. Imidlalo ibandakanya abadlali ababini abachaseneyo (abanye) okanye izibini ezimbini...Funda ngokugqithisileyo -
Indlela amanani asasazwa ngayo kwibala lebhola ekhatywayo
INgilane yindawo yokuzalwa kwebhola ekhatywayo yanamhlanje, kwaye isiko lebhola ekhatywayo ligcinwa kakuhle. Ngoku makhe sithathe amanani aqhelekileyo kwindawo nganye yabadlali abali-11 kwibala lebhola ekhatywayo laseNgilane njengomzekelo ukubonisa amanani aqhelekileyo ahambelana nesikhundla ngasinye...Funda ngokugqithisileyo -
Zingaphi iiyadi ezikwindawo yokudlala ibhola ekhatywayo
Ubungakanani bebala lebhola ekhatywayo buchazwe ngokwenani labadlali. Iinkcukacha ezahlukeneyo zebhola ekhatywayo zihambelana neemfuno ezahlukeneyo zobungakanani bebala. Ubungakanani bebala lebhola ekhatywayo elinamacala ama-5 ziimitha ezingama-30 (iiyadi ezingama-32.8) × iimitha ezili-16 (iiyadi ezili-17.5). Olu bungakanani bebala lebhola ekhatywayo luncinci...Funda ngokugqithisileyo -
Eyona treadmill ifanelekileyo yokuhamba ekhaya
Eyona treadmill ifanelekileyo yokuhamba ekhaya ixhomekeke kwiimfuno zomntu ngamnye, kodwa ngokubanzi, iitreadmill zasekhaya eziphakathi ukuya kweziphezulu zifanelekile ngakumbi. 1. Kuxhomekeke kwiimfuno zomsebenzisi. Ukuba umsebenzisi ufuna imisebenzi esisiseko yokubaleka, ngoko iTreadmill ephantsi yanele; 2. Ukuba abasebenzisi bafuna ukukwazi ukwenza imidlalo emininzi...Funda ngokugqithisileyo
