Iindaba - kufuneka ulutsha luziqeqeshe nini ibhola yomnyazi

kufuneka ulutsha luqeqeshe nini ibasketball

Abakwishumi elivisayo baqala bathande ibhola yomnyazi kwaye bakhulise umdla wabo kuyo ngemidlalo. Kwiminyaka emi-3-4, sinokuvuselela umdla wabantwana kwi-basketball ngokudlala ibhola. Kwiminyaka emi-5-6, umntu unokufumana olona qeqesho lusisiseko lwe-basketball.
I-NBA kunye ne-American basketball zineentshatsheli zebhola yomnyazi eziphambili kwihlabathi kunye nezona nkqubo ziphuhlileyo nezivuthiweyo. Kuqeqesho lwesikolo, maninzi amava esinokufunda kuwo. Nangona kunjalo, kwi-2016, i-NBA Youth Basketball Guidelines income kakhulu ukulibaziseka kobungcali kwi-basketball yolutsha kude kube neminyaka eyi-14. Eli nqaku libonisa ngokucacileyo ukuba ukuza kuthi ga ngoku, kukho ukungabikho kwezikhokelo ezisemgangathweni kunye nezingatshintshiyo zokhuphiswano lwe-basketball yolutsha. Nangona oku kungathethi ukuba kuncitshiswe okanye kurhoxiswe imidlalo yebhasikithi yolutsha, ikwabonisa ngokucacileyo ukuba ubuchwephesha bokuqala kunye nokwenziwa kwemizi-mveliso yebhasikithi yolutsha ayisiyomeko iyimfuneko ekuphumeni kwabadlali abakumgangatho ophezulu, kwaye inokuba neziphumo ezibi. Ngoko ke abazali kufuneka baqonde ukuba ukuvumela abantwana babo "baqhelise ibhola yomnyazi" kwangoko kakhulu ayilokhetho lufanelekileyo kuphuhliso lwabo lwexesha elide, kwaye ukugxininisa ukhuphiswano kunye nempumelelo kwangethuba kuyingxaki enkulu kwimidlalo yolutsha.

 

 

Ukuza kuthi ga ngoku, Izikhokelo ze-NBA zeBasketball yoLutsha zenze uqeqesho lobuchwephesha, ukuphumla, kunye nexesha lomdlalo kubadlali abaneminyaka eyi-4-14, beqinisekisa impilo yabo, ukulunga, kunye nolonwabo ngelixa bebavumela ukuba bonwabele ulonwabo lwebasketball kwaye bonyuse amava abo okhuphiswano. I-NBA kunye ne-basketball yaseMelika zizibophelele ekubumbeni imeko yebhasikithi yolutsha, ibeka phambili impilo kunye nolonwabo lwabadlali abancinci ukonwabela ukhuphiswano kunye nophuhliso lomdlalo.
Ukongeza, ijelo leendaba elaziwayo iFoxnews likwapapashe uthotho lwamanqaku angomxholo weZikhokelo, eziquka “Ukwenzakala kunye nokudinwa okubangelwa kukuNgcaciswa ngokugqithisileyo kunye noQeqesho olugqithisileyo kwiMidlalo yaBantwana,” “Abadlali be-baseball abangakumbi nangakumbi benziwa uTyando lwe-Elbow,” kunye “Nokwenzakala kwezeMidlalo yaBantwana ngokuNgxamisekileyo.” Amanqaku amaninzi axubushe ngezinto ezinje “njengokhuphiswano oluxineneyo,” nto leyo ebangela ukuba abaqeqeshi bamabanga aphantsi baphinde baphonononge izifundo zoqeqesho kunye namalungiselelo okhuphiswano.
Ke, kobuphi ubudala obufanelekileyo ukuqala ukufunda ibhola yomnyazi? Impendulo enikwe nguJrNBA yiminyaka emi-4-6 ubudala. Ngoko ke, i-Tiancheng Shuanglong Youth Development Alliance itsale amava angaphandle abalaseleyo kwaye yadibanisa neyona meko yebhola yomnyazi e-China ukudala inkqubo yokufundisa ephezulu kuphela e-China. Yeyokuqala ukwahlula ukufundiswa kwebhasikithi yolutsha kwiindlela ezine eziphambili, ukudibanisa amava aphambili kunye neenkcukacha zasekhaya, kwaye uhlakulele umdla "kwi-basketball yokufunda" njengenqanaba lokuqala, kunye "nokuziqhelanisa ne-basketball" kukhuphiswano lokhuphiswano njengenqanaba lesibini. Iye yaphinda yacokisa yaza yayahlulahlula yaziindlela ezine eziphambili, ngaloo ndlela idala eyona nkqubo ifanelekileyo yokufundisa yebhola yomnyazi kubantwana baseTshayina.

Ngokungafaniyo namanye amaziko emfundo yebhola yomnyazi yabantwana yasekhaya, i-“Dynamic Basketball” idibanisa ngokupheleleyo umculo, ibhola yomnyazi, kunye nemithambo yomzimba yabantwana abangaphantsi kweminyaka emi-6 ubudala. Ngezenzo ezinje ngokucofa, ukuqhwitha, ukudlula, kunye nokuphosa ibhola, ikhulisa izakhono zabantwana zebhola ngelixa besebenzisa imvakalelo yabo yesingqisho kunye nolungelelwaniso lomzimba. Ngale ndlela yolonwabo, ikhulisa umdla webhasikithi kunye nezakhono ezisisiseko zebhola yomnyazi kubantwana abasaqala isikolo, ukufikelela usukelo “lokufunda ibhasikidi” kunye nokuthintela abantwana ukuba baphulukane nomdla ngenxa “yokuziqhelanisa nebasketball” kunye nokhuphiswano lokusebenzisa besebancinci.
Xa abantwana bekhula ukuya kwi-6-8 yeminyaka ubudala, inguqu "yokudlala i-basketball" ibaluleke kakhulu. Indlela yokunceda abantwana ukuba batshintshe kwizinto abazithandayo kunye nezinto abazithandayo baye kuqeqesho olucwangcisiweyo nolujoliswe kuyo yingqwalasela yale nxalenye. Ukususela kumbono weminyaka yobudala, eli qela leminyaka likwayixesha elibalulekileyo kubantwana ukususela ebuntwaneni ukuya ebusheni. Uqeqesho kwimidlalo kunye ne-basketball alukho nje ukuzinzisa kunye nokomeleza izakhono zabo, kodwa kunye noqeqesho oluphambili ekukhuleni kwabo ngokwasengqondweni.
Abantwana abangaphezulu kweminyaka eli-9 sele bejongwe njengabangenileyo kwinqanaba loqeqesho lolutsha, kwaye leli qela lobudala eliqala ngokwenene 'ukuziqhelanisa nebhola yomnyazi'. Njengomnyazi webhola yomnyazi wekhampasi e-United States, “uQeqesho loLutsha lweShiyao” luyile ibhola yomnyazi yesikolo samabanga aphantsi nesesekondari yaseTshayina ngezikolo ezisebenzisanayo, kwaye iye yatsalela kubume beqela obugqwesileyo benkqubo yoqeqesho yolutsha lwaseSpain. Njengelinye lawona maqela anamandla ebhola yomnyazi ehlabathini, ngaphandle kweUnited States, inkqubo yoqeqesho yolutsha lweklabhu yaseSpain isitshixo kwimpumelelo yabo. Uqeqesho lolutsha lwaseSpain luphantse luquka zonke iitalente ezibalaseleyo ezineminyaka eyi-12-22 eSpain, abaqeqeshwe kwaye bakhuthazwa inyathelo ngenyathelo. Indlela enophawu oluqinileyo loqeqesho lolutsha lwebhola ekhatywayo ibonelele ngezizukulwana zabadlali abagqwesileyo kubadlali benkunzi yenkomo.

Impembelelo kubukrelekrele bolutsha

Ngexesha lokufikisa, abantwana bakwincopho yokukhula kwabo kunye nokukhula, kwaye ubukrelekrele babo bukwangena kwinqanaba lokukhula ngokukhula ngeli xesha. Ibhola yomnyazi inefuthe elithile eliluncedo kuphuhliso lwengqondo yolutsha. Xa bedlala ibhola yomnyazi, abantwana bakwinqanaba elisebenzayo lokucinga, kwaye ukuhlala beguquka, bekhawuleza, kwaye bengazinzi kakhulu kwibala lebhola yomnyazi kunokuvuselela amandla abo okuziqhelanisa kwalapho.
Izakhono zeemoto zifezekiswa ikakhulu ngokulungelelanisa inkqubo ye-nervous kunye ne-skeletal muscle tissue. Imemori, ukucinga, ukuqonda, kunye nokucinga akukona nje ukubonakaliswa kwenkqubo ye-nervous, kodwa neendlela zokuphuhlisa ingqondo. Njengoko ulutsha luzibandakanya kwi-basketball, ngokomelezwa okuqhubekayo kunye nobuchule bezakhono zabo, ukucinga kwabo kuya kukhula ngakumbi kwaye kube lula.
Abanye abazali banokukholelwa ukuba ibhola yomnyazi inokuchaphazela amabakala abantwana babo, kodwa lo ngumbono ocalanye. Logama nje inokunceda abantwana baqonde ukulingana phakathi komsebenzi kunye nokuphumla, inokukhuthaza ngcono ukukhula kwabo kwengqondo kunye nokuphucula ukugxila kwabo.

Impembelelo yomzimba kulutsha

Ibhola yomnyazi ifuna ukomelela komzimba okuphezulu kwiimbaleki. Ukufikisa linqanaba lokukhula kwamathambo abantwana, kwaye ukuziqhelanisa nokuba bhetyebhetye kunye nokunwebeka kwibhola yomnyazi kunokunceda kakhulu abantwana bakhulise imizimba yabo. Ibhola yomnyazi nayo ingasebenzisa unyamezelo lwabantwana namandla okudubula.
Abanye abantwana banokufumana ukudinwa, iintlungu ezisezantsi, kunye nothotho lweengxaki zomzimba emva kokufunda ixesha elide. Ukubandakanyeka kwimisebenzi efanelekileyo yebhola yomnyazi kunempembelelo enenzuzo kwaye engenabungozi kwimpilo yabaselula.

Impembelelo kubuntu bolutsha

Ibhola yomnyazi ngumdlalo okhuphisanayo. Kwimidlalo yebhasikithi, abantwana baya kujongana nokhuphiswano, impumelelo okanye ukusilela, okunokubanceda baphuhlise iimpawu zobuntu obuqinileyo, ukuthanda okuqinileyo, kunye nokungoyiki kobunzima.
Kwangaxeshanye, ibhola yomnyazi ikwangumdlalo ofuna ukusebenzisana. Abantwana banokuhlakulela imvakalelo yembeko njengeqela, bafunde umanyano, baze bagxininise umanyano. Kuyabonakala ukuba ibhola yomnyazi inefuthe elibonakalayo kubuntu bolutsha.

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    Ixesha lokuposa: Jul-19-2024