Yeyiphi imidlalo esinokuyenza xa sihleli ekhaya?

I-WHO icebisa imizuzu eli-150 yomsebenzi womzimba onzima okanye imizuzu engama-75 yomsebenzi womzimba onzima ngeveki, okanye zombini ezi zinto zimbini. Ezi ngcebiso zisenokwenziwa nokuba usekhaya, ngaphandle kwezixhobo ezikhethekileyo kwaye unendawo encinci. Nazi ezinye iingcebiso malunga nendlela yokuhlala usempilweni kunye nokunciphisa ukuziphatha kokungahlali phantsi ngelixa usekhaya uzivalele wedwa:

1. Ukubaleka Ekhaya ngeTreadmill:

(1) I-LDK-F701 Treadmill esebenza ngeendlela ezininzi (e-orenji neluhlaza)

(2) LDK-P70800S

(3) I-LDK-708001A I-Treadmill enemisebenzi emininzi

2. Dlala iBhayisekile ngokujika iibhayisekile ekhaya

(1) Ibhayisekile ye-LDK-7102002 Spin: Enombala obomvu kunye nesibambi sebhotile yamanzi

● Uqwalaselo: Imitha, Isantya sentliziyo, Ibhotile yamanzi/Isibambi sebhotile yamanzi, Iipedali zeplastiki
● Ingongezwa: Isibambi sefowuni, iipedali ze-alloy
● Ubunzima boMgangatho: 150kg

(2) Ibhayisekile ye-LDK-7102005 yaseKhaya (yekhaya)

● Umboniso we-elektroniki: Isantya, iikhalori, umgama njl.njl.
● Isihlalo: 770→890mm umgama ohlengahlengiswayo 120mm, umgama ohlengahlengiswayo ngaphambili nangasemva 70mm, uhlengahlengiso lwamanqanaba ama-5
● I-Handrail: Ubuncinci be-1050 → Ubuninzi be-1160mm, Umgama ohlengahlengiswayo yi-110mm, uhlengahlengiso lwamanqanaba ama-5
● I-Flywheel: (Ingenziwa ngokwezifiso)

(3) Ibhayisekile ye-LDK-710212 yeMagnitron spin

● Izixhobo zoThutho: Ukuqhuba ibhendi yeendlela ezimbini, ukunyakaza okuthuleyo okukhulu
● Iibrake Rigging: Uyilo lweebrake ezisezantsi, Ibrake pad ecocekileyo yesikhumba senkomo, Yandisa ubomi benkonzo yenkqubo yeebrake.
● I-Flywheel: Ivili lokulawula elinombane le-aluminium eliyi-18kg (Lingenziwa ngokwezifiso 8/10/13/18/20kg)
● Ubungakanani: 1200 * 550 * 1220mm
● Ubunzima boMgangatho: 180kg

(4) Ibhayisekile yeMagnetron yeLDK-7105

● Umboniso we-elektroniki: Isantya, iikhalori, ixesha, umgama, izinga lentliziyo
● Ivili leMagnet: 2kg i-bidirectional yangaphandle ye-magnetic
● Ukuxhathisa: Amanqanaba asi-8 okulungiswa kokuxhathisa
● Isibambi sePad: Ewe

3. Iimveliso zobunzima

(1) Ingxowa yokuphakamisa ubunzima

● Uluhlu lobunzima: 5kg-40kg
● Umbala: Obomvu/Oluhlaza okwesibhakabhaka/Omnyama okanye Owenziwe ngokwezifiso

(2) I-LDK-7014 Kettlebell yokhuphiswano

● Ubunzima: 10kg/15kg/20kg/25kg/30kg
● Umbala: Mnyama okanye wenze ngokwezifiso

(3) Ibhegi yokuphakamisa ubunzima ye-LDK70023 Croissant

● Uluhlu lobunzima: 5kg-25kg
● Umbala: Obomvu/Omnyama/Omnyama + Oluhlaza

Okokugqibela kodwa kungangabalulekanga, nceda uzikhusele kakuhle. Nasiphi na isicelo, silapha. Ndiyathemba ukuba siza kuba nentsebenziswano kungekudala.