Isicwangciso seseshoni yoqeqesho lwebhola egcweleyo

Ngokuthandwa kwebhola ekhatywayo, ngakumbi nangakumbi abathandi bafuna ukunyathela kwibala eliluhlaza ukuze bafumane umtsalane walo “mdlalo uphambili kwihlabathi”. Kodwa kubaqalayo, indlela yokuqalisa ngokukhawuleza ibe yingxaki engxamisekileyo. Eli nqaku liza kuvela ekukhethweni kwezixhobo, ukuqonda imithetho, uqeqesho olusisiseko lobugcisa, njl., Ukubonelela ngesikhokelo esisebenzayo kubatsha bebhola ekhatywayo.

Okokuqala, ukuba ufuna ukwenza umsebenzi olungileyo, kufuneka usebenzise izixhobo zakho kakuhle.

Izixhobo zobungcali linyathelo lokuqala lokuqalisa uhambo lwebhola ekhatywayo.
- **Ukukhetha izihlangu**:i-artificial turf iyacetyiswa ukuba ukhethe izihlangu ze-spikes (TF), ingca yendalo ifaneleka ngakumbi kwizihlangu ezinde (AG/FG), kwaye iindawo zangaphakathi zifuna izihlangu ezisicaba (IC).
- **Ulungelelwaniso lwezixhobo zokukhusela **:Abalindi be-shin banokuthintela ngokufanelekileyo ukwenzakala kwe-shin, kwaye abaqalayo bayacetyiswa ukuba banxibe imathiriyeli ye-carbon fiber.
- **Umgangatho webhola ekhatywayo **:Ibhola esetyenziswa kwimidlalo yamazwe ngamazwe yiNombolo yesi-5 (68-70cm kwisangqa), kwaye inombolo yesi-4 iyafumaneka kulutsha. Xa uthenga, nikela ingqalelo ukujonga uphawu lwesiqinisekiso seFIFA.

Amabala eSoka yeCage elungiselelweyo

Okwesibini, imithetho yokutolika: isiseko sokuqonda umdlalo

Ukuqonda imigaqo engundoqo kunokuphucula ngokukhawuleza amava okubukela kunye nokudlala umdlalo:
- **Umgibe ongekhoyo**:Xa kudluliswa ibhola, umdlali ofumana ibhola uye asondele epalini kunomdlali wasemva osemva kwe-penaltimate (kuquka nonozinti), nto leyo ebonisa ukulalela.
- **Umlinganiselo wesohlwayo **:Isohlwayo esinokukhatyelwa ezipalini (esinokuthi sithatyathwe ezipalini) sichasene neefowunti zangabom, kwaye ezingakhatyelwa zipalini ezingakhatyelwa zipalini kufuneka zichukunyiswe ngumdlali wesibini. Ukuqokelelana kwamakhadi amabini atyheli kuya kukhokelela kwisohlwayo sekhadi elibomvu.
- **Ulwakhiwo lomdlalo**:Iimidlalo eziqhelekileyo zihlulwe zibe yimizuzu engama-45 kunye nesiqingatha semizuzu engama-45, kunye nekhefu elingekho ngaphezu kwemizuzu ye-15 kunye nexesha lokulimala elilawulwa ligosa lesine.

III. Ukwakha ubuChwephesha: Iindlela ezintlanu zoQeqesho olungundoqo

1. **Umthambo wokujika ibhola** (imizuzu eli-15 ngosuku):ukusuka kwibhola eqhubekayo ukujika ngonyawo olunye ukuya ekutshintsheni ngeenyawo zombini, ukuphucula ingqiqo yebhola kunye nokulawula. 2.
2. **Ukupasa nokuFumana umthambo**:Ukutyhala kwaye ugqithise ibhola ngaphakathi konyawo ukuqinisekisa ukuchaneka, kwaye usebenzise i-arch yonyawo ukuthintela amandla ebhola xa ufumana ibhola.
3. **Ukuqhawula ngebhola**:tshintsha isalathiso sebhola ngasemva konyawo kwaye utsale ibhola ngenyawo lonyawo, gcina i-frequency yokuchukumisa ibhola ixesha eli-1 kwinqanaba ngalinye.
4. **Iindlela zokudubula**:Qaphela ukuba unyawo oluxhasayo luyi-20cm kude nebhola xa udubula ngasemva konyawo, kwaye uncike phambili kwi-15 degrees ukwandisa amandla.
5. **Isimo sokuzikhusela**:usebenzisa i-stand side, kunye nomhlaseli ukugcina umgama weemitha ezi-1.5, i-central of gravity iyancipha ukuququzelela ukuhamba ngokukhawuleza.

Injongo yeSiko leAluminiyam yeSoka

Okwesine, inkqubo yoqeqesho lwenzululwazi

Abaqalayo bayacetyiswa ukuba balandele "3 + 2" indlela yoqeqesho:
- Amaxesha e-3 ngeveki uqeqesho lobugcisa (imizuzu engama-60 ngexesha ngalinye), kugxininise ekuqhekezeni amakhonkco abuthathaka
- Uqeqesho lomzimba olu-2 (imizuzu engama-30 / ixesha), kubandakanya ukubaleka umva, umlenze ophakamileyo kunye neminye imithambo eqhumayo
- Ukolula okunamandla ngaphambi nangemva koqeqesho ukunciphisa umngcipheko woxinzelelo lwemisipha.

V. Ukubukela nokuFunda: Ukuma emagxeni eengxilimbela ukubona ihlabathi

Jonga ulungelelwaniso lobuchule ngemidlalo yobuchwephesha:
- Nika ingqalelo kwiindlela zabadlali ababalekayo ngaphandle kwebhola kwaye ufunde ingqiqo yokupasa kukanxantathu.
- Jonga ixesha labakhuseli abaphezulu kwaye ubambe iqhinga "lokulindela ngaphambi kwesenzo".
-Rekhoda inguqu yokwakheka kwimidlalo yakudala, njengokujikeleza kwendawo kwi-4-3-3 yecala kunye notshintsho lokhuselo.
Iingcali zebhola ekhatywayo ziyakhumbuza: abaqalayo kufuneka bakuphephe ukungaqondani okuthathu okuqhelekileyo-1.
1. Ukufuna ngokugqithisileyo amandla ukunyanzeliswa komgangatho wokunyakaza
2. ixesha elininzi loqeqesho lomntu kunye nokungabikho koqeqesho lweqela
3. Ukuxelisa ngobumfama iintshukumo ezinzima zabadlali abaqeqeshiweyo.
Ngokukhuthazwa komgaqo-nkqubo wokufaneleka wesizwe, amaziko oqeqesho lolutsha lwebhola ekhatywayo emhlabeni wonke aqalise “inkqubo yokuphehlelelwa kwebhola ekhatywayo” kubantu abadala, ebonelela ngezifundo ezicwangcisiweyo ukusuka ekufundiseni okusisiseko ukuya kuhlalutyo lobuchule. Iingcali zamayeza ezemidlalo zikwacebisa ukuba abaqalayo kufuneka banciphise umthambo wabo ube ngaphantsi kweeyure ezintandathu ngeveki kwaye ngokuthe ngcembe banyuse umthambo.
Umnyango wentsimi eluhlaza uhlala uvulekele abo bayithandayo. Ngendlela yesayensi kunye noqeqesho olungaguqukiyo, iphupha ngalinye lebhola lebhola linokufumana umhlaba oza kumila. Ngoku bopha izihlangu zakho kwaye masiqale kumdlalo wokuqala webhola ukuze ubhale esakho isahluko sebhola ekhatywayo!