Ngaba imivalo engalinganiyo iyalungiswa kwigymnast nganye?

Ngaba iibhari ezingalinganiyo ziyalungiswa kumthambo ngamnye? Iibhari ezingalinganiyo zivumela umgama phakathi kwazo ukuba ulungiswe ngokusekelwe kubukhulu bomthambo.

I. Inkcazo kunye nokwakheka kweGymnastics Uneven Bars

Inkcazo:I-Uneven bar gymnastics sisiganeko esibalulekileyo kwi-gymnastics yobugcisa yabasetyhini, equka i-high bar enye kunye ne-low bar enye. Umgama phakathi kwe-bar ungalungiswa ukuze ulungele iimfuno zabadlali abahlukeneyo kunye nemithetho yokhuphiswano.
Ulwakhiwo:Esi sixhobo sineebhari ezimbini ezithe tye. Ibhari ephantsi iphakathi kweesentimitha ezili-130 ukuya kwezili-160 ukuphakama, ngelixa ibhari ephezulu iphakathi kweesentimitha ezili-190 ukuya kwezili-240. Iibhari zine-oval cross-section, enobubanzi obude obuziisentimitha ezi-5 kunye nobubanzi obufutshane obuziisentimitha ezi-4. Zenziwe nge-fiberglass enomgangatho womthi, onika ukuthamba kunye nokuqina.

Iibhari zeGymnastics zeLDK ezingalinganiyo

II. Imvelaphi kunye nophuhliso lwe-Uneven Bars Gymnastics

Imvelaphi:I-Uneven bar gymnastics yaqala ngasekupheleni kwenkulungwane ye-19. Ekuqaleni, amadoda nabafazi babesebenzisa ii-parallel bars ezifanayo. Ukuze zilungele ngcono iimpawu zomzimba zabadlali ababhinqileyo kunye nokunciphisa uxinzelelo lomzimba ophezulu, i-bar enye yaphakanyiswa, yakha ii-uneven bars.
Uphuhliso:Iibhari ezingalinganiyo zaziswa ngokusesikweni njengomsitho weOlimpiki kwiMidlalo yaseHelsinki ka-1952. Ekuhambeni kwexesha, iimfuno zobugcisa ziye zaguquka kakhulu. Ukusuka kwiiswings ezilula kunye neehangs ukuya kwizinto ezinzima ezifana neeluphu, iiturns, kunye nokukhululwa emoyeni, lo mdlalo uye wandisa ubunzima kunye nobugcisa bawo ngokuqhubekayo.

Iibhari zeGymnastics zabasetyhini zeLDK ezingalinganiyo

III. Iimpawu zobugcisa ze-Uneven Bars Gymnastics

Iintlobo zeNtshukumo:Iindlela zokwenza izinto ziquka ukujikajika, ukukhulula, ukutshintsha phakathi kweebhari, izitendi zezandla, izangqa (umz., ukumisa imilenze kunye neezangqa ze-free hip), kunye nokuhla (umz., ukuhambahamba kunye nokujika). Abadlali kufuneka benze indibaniselwano yolwelo ukubonisa ubuchule bobugcisa kunye nokubonakalisa ubugcisa.
Iimfuno Zomzimba:Lo mdlalo ufuna abadlali basebenzise amandla kunye nolawulo lomzimba ukuze benze iintshukumo ngaphandle kokuphazamiseka, bephepha ukumisa okanye ukuxhasa okongezelelweyo. Amandla, isantya, ubuchule, kunye nokulungelelanisa kubalulekile.
I-Spectacle: Ukukhululwa okuphezulu kunye notshintsho oluntsonkothileyo kwenza ii-evenless bar zibe zezona ziganeko zinomtsalane kakhulu kwi-gymnastics.

IV. Imithetho yoKhuphiswano lweeBhari ezingalinganiyo

Ulwakhiwo Lwesiqhelo:Abadlali kufuneka benze inkqubo ecwangcisiweyo yokudibanisa izinto ezifunekayo (umz., ukuguquka, izinto zokubhabha, kunye nokuhla) ngokulandelelana okuthile.
Iikhrayitheriya zokufumana amanqaku:Amanqaku asekelwe kuBunzima (D) kunye nokuSebenza (E). I-D-score ibonisa ubunzima bezinto, ngelixa i-E-score (ukuya kuthi ga kwi-10.0) ivavanya ukuchaneka, imo, kunye nobugcisa. Isohlwayo sokuwa okanye iimpazamo sisuswa kwitotali.

Izixhobo zejimnastiki zeLDK

V. Abadlali ababalaseleyo kunye nempumelelo

Abadlali bejimnasti abadumileyo abafana noMa Yanhong (intshatsheli yokuqala yehlabathi yaseTshayina kwi-evenly bars, ngo-1979), uLu Li (ophumelele imbasa yegolide kwiOlimpiki ngo-1992), kunye noHe Kexin (intshatsheli yeOlimpiki ngo-2008 nango-2012) baye baphakamisa imigangatho yobugcisa yalo mdlalo kunye nokuthandwa kwihlabathi liphela.