I-Balance Beam - imidlalo yoqeqesho edumileyo yabantwana abancinci

I-Balance Beam - imidlalo yoqeqesho edumileyo yabantwana abancinci

Intshatsheli yeGymnastics kwiOlimpiki yaseBeijing – uLi Shanshan waqala imidlalo ye-balance beam esemncinci kakhulu.

Ungumntu odumileyo kwi-gymnastics owaqala i-gymnastics eneminyaka emi-5 ubudala, waphumelela i-Olympic championship eneminyaka eli-16 ubudala, waza wathatha umhlala-phantsi.buthuleeneminyaka eli-17 ubudala.

ULi Shanshan uyiqonda kakuhle ingxolo ekwi-balance beam, kanye njengokuba umdlali webhola yomnyazi olungileyo eyiqonda kakuhle ibhola, kwaye ubizwa ngokuba “ngoyena ubalaseleyo eTshayina” ngamajelo eendaba. Amandla akhe kukuqeqesha nzima, ubuchopho obukrelekrele, ukuqonda okuhle, kunye nokuphucula ngokukhawuleza kwinqanaba lobugcisa.

ULi Shanshan ufumene amanqaku aphezulu kwi-balance beam kwiOlimpiki yaseBeijing, enegalelo elikhulu ekuphumeleleni kweqela laseTshayina igolide kokugqibela. ULi Shanshan, oneminyaka eli-16 kuphela ubudala, waziwa ngokuba “nguKumkanikazi weBalance”.

Kule mihla imidlalo ye-balance beam ithandwa kakhulu. Ineenzuzo ezininzi. I-balance beam, njengoko igama lisitsho, isebenzisa ubuchule bokulinganisela, obubaluleke kakhulu kwiminyaka yabantwana abancinci.

Kuba ngexesha leminyaka emi-3-6 ubudala, i-vestibular sensor yendlebe yangaphakathi, elawula amandla okulinganisela omzimba womntu, iyakhula kwaye igqibelele, kwaye umsebenzi we-vestibular sensor ubuthathaka kakhulu kwaye awukhathali, nto leyo eya kukhokelela ekuguleni kolwandle, ukuguliswa kukuhamba, ukuhamba nokuwa, ukuphazamiseka, kunye nokungakwazi ukujikeleza.

Uqeqesho lokulinganisela umqadi ngeli xesha Kubaluleke kakhulu, kwaye likwalixesha apho "ukulinganisela okungaguqukiyo" ngengqiqo yokwenene kumiselwa khona! Ukulungelelaniswa kwezandla neenyawo kunye nolawulo lokulinganisela umzimba zezona zinto ziphambili ekufundeni kweli nqanaba.

Umqadi wokulinganisela ucel’ umngeni uxhaso lwengalo yomntwana, ukudubula kwemilenze, ukuqonda kwakhe indawo engaziwayo, uqeqesha amandla omntwana okugxila kakhulu, amandla okuphendula ngokukhawuleza kwingozi, ukhulisa ngokupheleleyo inkalipho, unyamezelo kunye nomgangatho ozinzileyo wengqondo, kwaye uqeqesha umntwana ukuba “aqhubeke nohambo”. “Ukulinganisela okuguquguqukayo” “kokufuna uzinzo” kwenza kube nzima ukuqonda ingqiqo yokulinganisela.

Siza kwazisa ikakhulu indlela yokulinganisela ehlengahlengiswayo enokukhapha abantwana bakho kwinkqubo yokukhula noqeqesho.

1. Qinisa amathole kunye nemisipha
2. Phucula amandla okulinganisela komzimba kunye nokuguquguquka
3. Nceda wakhe ukuzithemba nesibindi
4. Ukonwaba nokonwabela ulonwabo lobuntwana

Le Adjustable Balance Beam inokulungiswa ngeendlela ezimbini, ukusuka kwimodi ephantsi ukuya kwimodi ephezulu, kwaye ikwahambelana kancinci kancinci kwimodi ephezulu. Hlangana nobude obahlukeneyo obufunekayo, nokuba ngabantwana okanye ngabantu abadala.

Umqadi wejimnastiki onemowudi yomgangatho yabaqalayo kunye nomgangatho ophezulu onohlengahlengiso oluqhubekayo lokuziqhelanisa okuphambili. Abaqalayo banokufumana ukuzithemba kwabo baze boyise uloyiko lwabo ngomqadi ophantsi kwi-7in.

Xa sele bekulungele ukugqiba kwiindlela eziphucukileyo, oku kunokwenza ukuba bafikelele kwinqanaba eliphezulu ukuze abadlali bejimnasti bakwazi ukuziqhelanisa de kube yinto eqhelekileyo njengokuphefumla.