U-Avinash Sable waseIndiya ugqibe kwindawo ye-11 kumdlalo wokugqibela we-3000m steeplechase yamadoda ngomboniso odanisayo ngosuku lwesine lwemincintiswano kwiNdebe yeHlabathi apha.
USable oneminyaka engama-27 ubudala udlale i-8:31.75, engaphantsi kakhulu kunexesha lakhe lonyaka kunye ne-8:12.48, eyirekhodi yesizwe.
Wayefanelekele ukuya kowamanqamu emva kokugqiba kwindawo yesithathu kwindawo ye-heat 3 nakwindawo yesixhenxe iyonke ngexesha le-8:18.75.
Ukuba ufuna ukuthathaimiqobo Ukuba ufuna uqeqesho okanye ukhuphiswano, i-LDK ingakwenza oko. Apha ngezantsi kukho imiqobo yethu yesalathiso sakho. I-MOQ idla ngokuba yi-100sets. Ukuba unayo nayiphi na imfuno, nceda uzive.simahlaukuze asazise.
Iingxaki zeLDK ezinokuthi zikhuphisane
Iingxaki zeLDK ezinokuthi zisetyenziswe kuqeqesho njl.njl.
Umshicileli:
Ixesha lokuthumela: Agasti-05-2022
