Bacha ba qala ka ho hlaolela lerato la basketball le ho hlaolela thahasello ea bona ho eona ka lipapali. Ha re le lilemo li 3-4, re ka tsosa thahasello ea bana ho basketball ka ho bapala bolo. Ha a le lilemo li 5-6, motho a ka fumana koetliso ea mantlha ea basketball.
Papali ea basketball ea NBA le ea Amerika li na le liki e holimo-limo tsa basketball le litsamaiso tsa basketball tse tsoetseng pele ka ho fetesisa. Koetlisong ea sekolo, ho na le liphihlelo tse ngata tseo re ka ithutang tsona. Leha ho le joalo, ka 2016, Litaelo tsa NBA Youth Basketball li khothalelitse ka matla ho lieha ho sebetsa ha basketball ea bacha ho fihlela lilemo tsa 14. Sehlooho se bontša ka ho hlaka hore ho fihlela joale, ho na le khaello ea litekanyetso tsa maemo a bophelo bo botle le tse tsitsitseng tsa tlhōlisano bakeng sa basketball ea bacha. Leha sena se sa bolele ho fokotsa kapa hona ho hlakola lipapali tsa basketball tsa bacha, ho boetse ho supa ka ho hlaka hore boits'oaro ba pele ba basketball ea bacha ha se boemo bo hlokahalang bakeng sa tlhahiso ea libapali tsa maemo a holimo, mme e kanna ea ba le litlamorao tse mpe. Kahoo batsoali le bona ba lokela ho hlokomela hore ho lumella bana ba bona ho “itloaetsa basketball” esale pele haholo hase khetho e ntle bakeng sa tsoelo-pele ea bona ea nako e telele, ’me ho hatisa tlhōlisano le katleho kapele haholo ke bothata bo boholo lipapaling tsa bacha.
Ho fihlela sena, Tataiso ea Basketball ea Bacha ea NBA e hlophisitse koetliso ea profeshenale, phomolo, le nako ea papali bakeng sa libapali tsa lilemo tse 4-14, e netefatsa bophelo ba bona bo botle, botle le thabo ha e ntse e ba lumella ho natefeloa ke basketball le ho eketsa boiphihlelo ba bona ba tlholisano. NBA le basketball ea Amerika li ikemiselitse ho bopa tikoloho ea basketball ea bacha, ho etelletsa bophelo bo botle le thabo ea baatlelete ba bacha pele ho feta ho natefeloa ke tlholisano le nts'etsopele ea papali.
Ho feta moo, mocha oa litaba o tsebahalang oa Foxnews o boetse o hatisitse letoto la lihlooho tse mabapi le litaba tsa Tataiso, tse kenyeletsang "Likotsi le Mokhathala o Bakiloeng ke ho Tseba ho Feta Bohlokoa le ho Koetlisetsoa Haholo Lipapaling Tsa Bana," "Bapali ba Baseball ba Bacha ba Eketsehileng ba Etsa Opereishene ea Elbow," le "Likotsi Tsa Tšohanyetso Tsa Lipapali Tsa Bana li ea Hola." Lingoliloeng tse ngata li buile ka liketsahalo tse kang "tlholisano ea maemo a holimo," e leng se ileng sa susumetsa bakoetlisi ba maemo a tlase hore ba hlahlobe bocha lithuto tsa koetliso le litokisetso tsa tlholisano.
Joale, ke lilemo life tse loketseng ho qala ho ithuta basketball? Karabo e fanoeng ke JrNBA ke lilemo tse 4-6. Ka hona, Tiancheng Shuanglong Youth Development Development Alliance e nkile phihlelo e babatsehang ea linaheng tse ling 'me e kopantsoe le boemo ba sebele ba basketball Chaena ho theha mokhoa o le mong feela oa ho ruta o tsoetseng pele Chaena. Ke ea pele ea ho arola thuto ea basketball ea bacha ka mekhoa e mene e tsoetseng pele, ho kopanya boiphihlelo bo tsoetseng pele le lintlha tsa lehae, le ho hlaolela thahasello ea "basketball ea ho ithuta" joalo ka mohato oa pele, le "basketball ea ho itloaetsa" litlholisanong tsa tlholisano joalo ka mohato oa bobeli. E ntlafalitse ka ho eketsehileng le ho e arola ka mekhoa e mene e tsoetseng pele, kahoo e theha tsamaiso ea ho ruta ea basketball e loketseng ka ho fetisisa bakeng sa bana ba Machaena.
Ho fapana le litsi tse ling tsa thuto ea basketball ea bongoaneng, "Dynamic Basketball" e kopanya ka botlalo 'mino, basketball le boikoetliso ba ho ikoetlisa bakeng sa bana ba ka tlase ho lilemo tse 6. Ka liketso tse kang ho tlanya, ho otlanya, ho fetisa, le ho akhela bolo, e holisa tsebo ea bana ea bolo ha e ntse e sebelisa morethetho oa bona le ho tsamaisana ha 'mele. Ka mokhoa ona oa ho ithabisa, e holisa thahasello ea basketball le litsebo tsa mantlha tsa basketball bakeng sa bana ba banyenyane, ho fihlela sepheo sa "ho ithuta basketball" le ho qoba bana ho lahleheloa ke thahasello ka lebaka la "basketball practice" e tenang le tlholisano ea ts'ebeliso ba sa le banyenyane.
Ha bana ba hola ho fihlela lilemo tse 6-8, phetoho ea ho "bapala basketball" e ba ea bohlokoa haholo. Mokhoa oa ho thusa bana ho fetoha ho tloha linthong tseo ba li ratang le ho itlosa bolutu ho ea koetlisong e hlophisitsoeng le e lebisitsoeng ho eona ke sepheo sa karolo ena. Ho latela pono ea lilemo tsa fisioloji, sehlopha sena sa lilemo le sona ke nako ea bohlokoa bakeng sa bana ho tloha boseeng ho isa lilemong tsa bocha. Koetliso ea lipapali le basketball hase feela ka ho tsitsisa le ho matlafatsa tsebo ea bona, empa hape ke koetliso ea bohlokoa bakeng sa kholo ea bona ea kelello.
Bana ba ka holimo ho lilemo tse 9 ba se ba ntse ba nkoa ba kene sehlopheng sa koetliso ea bacha, 'me ke sehlopha sena sa lilemo se hlileng se qalang ho "itloaetsa basketball". Joalo ka basketball ea khamphaseng ea United States, "Shiyao Youth Training" e thehile basketball ea lehae ea sekolo sa mathomo le se mahareng sa China ka likolo tse kopaneng, 'me e sebelisitse sebopeho se setle sa sehlopha sa sistimi ea koetliso ea bacha ea Spain. E le se seng sa lihlopha tse matla ka ho fetisisa tsa basketball lefatšeng, ntle le United States, tsamaiso ea koetliso ea bacha ea lihlopha tsa Spain ke senotlolo sa katleho ea bona. Koetliso ea bacha ba Spain e batla e kenyelletsa litalenta tsohle tse hlahelletseng tsa 12-22 Spain, ba koetlisitsoeng le ho khothaletsoa mohato ka mohato. Mokhoa o nang le tšusumetso e matla ea koetliso ea bacha ea bolo ea maoto o fane ka meloko ea libapali tse hloahloa bakeng sa li-bullfighters.
Tšusumetso ho bohlale ba bacha
Nakong ea bocha, bana ba tlhōrōng ea khōlo le tsoelo-pele ea bona, 'me bohlale ba bona le bona bo kena boemong ba ho hōla ka nako ena. Basketball e na le phello e itseng ea molemo kholisong ea kelello ea bacha. Ha ba bapala basketball, bana ba boemong bo mafolofolo haholo ba ho nahana, 'me ho lula ba fetoha, ba potlaka, le ba sa tsitsang haholo lebaleng la basketball ho ka susumetsa bokhoni ba bona ba ho ikamahanya le maemo hang-hang.
Tsebo ea likoloi e finyelloa haholo-holo ka ho hokahanya tsamaiso ea methapo le lisele tsa mesifa ea masapo. Ho hopola, ho nahana, ho lemoha le ho nahana ha se feela lipontšo tsa tsamaiso ea methapo, empa hape ke litsela tsa ho ntlafatsa bohlale. Ha bacha ba ntse ba kenella papaling ea basketball, ka matlafatso e tsoelang pele le bokhoni ba bona, monahano oa bona le ona o tla ntlafala le ho feta.
Batsoali ba bang ba ka ’na ba lumela hore basketball e ka ama limaraka tsa bana ba bona, empa ena ke maikutlo a lehlakoreng le le leng. Ha feela e ka thusa bana ho utloisisa tekano lipakeng tsa mosebetsi le phomolo, e ka khothaletsa kholo ea bona ea kelello hamolemo le ho ntlafatsa tsepamiso ea bona.
Tšusumetso ea 'mele ho bacha
Basketball e hloka boikoetliso bo phahameng ba 'mele ho tsoa ho baatlelete. Bocha ke mohato oa kholo ea masapo a bana, 'me ho itloaetsa ho tenyetseha le ho tenyetseha ha basketball ho ka thusa bana haholo ho holisa' mele ea bona. Basketball e ka boela ea sebelisa mamello ea bana le matla a ho phatloha.
Bana ba bang ba ka 'na ba e-ba le mokhathala, bohloko bo tlase ba mokokotlo, le letoto la mathata a' mele ka mor'a ho ithuta nako e telele. Ho etsa mesebetsi e nepahetseng ea basketball ho na le phello e molemo le e se nang kotsi bophelong ba bacha.
Tšusumetso bothong ba bacha
Basketball ke papali ea tlholisano. Lipapaling tsa basketball, bana ba tla tobana le tlholisano, katleho kapa ho hloleha, tse ka ba thusang ho hlaolela litšobotsi tse matla tsa botho, boikemisetso bo tiileng, le ho hloka tšabo ea mathata.
Ka nako e ts'oanang, basketball le eona ke papali e hlokang tšebelisano 'moho. Bana ba ka hlaolela boikutlo ba tlhompho e le sehlopha, ba ithuta bonngoe le ho hatisa bonngoe. Ho ka bonoa hore basketball e na le tšusumetso e kholo bothong ba bacha.
Mohatisi:
Nako ea poso: Jul-19-2024
