Sezvatinoziva tese, nyeredzi dzeNBA dzine hunyanzvi hwemuviri hunoshamisa. Pano, vatambi vebasketball vakanakisa vanopfuura 400 pasi rose vanokwikwidza. Ingava tarenda risingachinji kana kuti rinoshanduka, vanobudirira mukumhanya, kusvetuka, kuputika, simba remuviri, uye simba. Hunhu hwavo hwemuviri pasina mubvunzo huri pakati pevakanakisa munyika yemitambo, asi kana vachienzaniswa nevatambi venhabvu veNFL, vamwe vanoti havafanirwe kuenzana. Kana usingazvitendi, funga nezvemienzaniso iyi.
Vatambi veNBA vese vane simba guru, uye kunyangwe vasina hunyanzvi hwekurwa, vanogona kuramba vachirwa nekuda kwehurefu hwavo nehuremu. Zvisinei, mune imwe nyaya ichangobva kuitika, aimbove mutambi weDenver Nuggets Kenneth Faried akarwa nemutambi weNFL weDenver Broncos Simeon Rice, uye Faried akakundwa zvachose. Izvi zvakaratidza mukana wemuviri wakajeka - kuna Rice, pamwe kwaingova kudzidzira kushoma.
Vatambi veNFL vane simba guru rekuputika. Vanogara vachimhanya-mhanya mumutambo wega wega, uye pavanomhanya-mhanya zvizere, simba racho rinotyisa zvechokwadi. Simba ravo rekuputika rinoreva kuti tsandanyama dzavo dzemhuru dzakakurawo zvikuru. Kana zvasvika pakukura kwetsandanyama dzemhuru, NBA haina kukwanisa kuwana vatambi vakawanda vanokwanisa kuenzana nevatambi veNFL. Tsandanyama dzavo dzinozvimba sekunge dzakapinzwa nemhepo.
Vatambi veNFL vari kutamba
Mumitambo yeNFL, vatambi vanogara vachisangana nevanopikisana navo. Kana miviri yavo isina kusimba zvakakwana, vanowanzokuvara. Purogiramu yeTV ichangoburwa yakaedza simba revatambi veNFL rekusangana, uye mhedzisiro yacho yakashamisa. Simba remumwe mutambi rakasvika pakakwirira remapaunzi 3,200¹. Munguva yekuedzwa, akabonderana nedhimoni rekubata, ndokuripwanya. Kana simba rakadaro rikarova munhuwo zvake, zvingangoda kurapwa nekukurumidza.
Kusvetuka kwaObi Melifonwu aimbove wekuchengetedza weNFL kwaive nemainchi 44 (≈112 cm) - kwakafanana nevatambi veNBA. Kunyange hazvo vatambi vazhinji veNBA vachigona kusvetuka zvakafanana nekutanga kumhanya, vashoma vanoenderana neizvi. Kunyangwe Vince Carter ane mukurumbira wekusvetuka akanyorwa akamira aive nemainchi 43 (≈109 cm). Mukuenzanisa kwekusvetuka chaiko, nyeredzi dzeNFL dzakasanganiswa dzakanaka kwazvo.
Musimba rayo guru, nyeredzi dzeNBA dzinowanzo tevera vatambi veNFL. Ben Wallace (~200 kg) ndiye anobata rekodhi yevatambi veNBA bench press, asi hazviwanzoitiki nekuda kwenjodzi yekukuvara. Aaron Donald (1.85m/118kg) ndiye akagadzira rekodhi iyi ne227 kg bench press - ichipfuura NBA. Nesimba iroro, aizokunda vatambi vazhinji veNBA.
Makodhi Matatu Ekushanduka-shanduka eNFL Athletes
· Kodhi 1: Simba Rinoputika Rinopfuura Vanomhanya Netsoka
Vatambi veNFL vanotambira padivi pemugwagwa vanomhanya 10.5s mu100m - 0.7s chete zvishoma nezvishoma kupfuura Su Bingtian. Asi vanomhanya 40 mayadhi ekutanga (36.5m) mu4.4s vachipfeka giya rinorema 7kg. Chakavanzika? Kuputika kwemhuru: simba repasi rinodarika 3.5× bodyweight - sekusvetuka vakatakura vanhu vakuru vatatu.
· Kodhi 2: Physiology Inodzivirira Kukanganiswa
Vatambi veNFL vanorema avhareji ye120kg ne9% yemafuta emuviri. Tsandanyama dzemutsipa dzinokwanisa 500kg yesimba ipapo ipapo - zvakaenzana netsaona yemotokari. Avhareji yekudzvanya bench: 180kg (3× standards gym). Kuroverana kwavo kwakafanana neforklifts dzinorovera pa20km/awa.
· Kodhi 3: Kutsungirira Pasi Penyonganyonga
Mutambo mumwe chete unotora masekondi asingasviki mana asi unoda sarudzo makumi mana - sekugadzirisa ma equation akaomarara pakati pekubata. Kugona kweokisijeni muropa kuri pamusoro peavhareji ne15%, zvichichengetedza kujeka panguva yemhirizhonga. Kugona kufambisa? Vagamuchiri vanoita shanduko shanu mumasekondi matatu, mabvi achitsungirira 2x simba rekuchekwa kwebasketball.
Chakavanzika chikuru ndechei? Kugadzira nemazvo: Vatambi veNFL vane avhareji ye6.8% yemafuta emuviri, gramu yega yega yakagadziriswa. Paunovaona vachiputsa madhimoni ekubata, yeuka: izvi hazvisi simba chete - asi hunyanzvi hwevanhu hwakagadziriswa.
Muparidzi:
Nguva yekutumira: Chivabvu-30-2025
