rini rinofanira kudzidziswa basketball

Vechidiki vanotanga kukudziridza rudo rwebasketball uye kukudziridza kufarira kwavo mariri kuburikidza nemitambo. Pazera remakore 3-4, tinogona kumutsa kufarira kwevana mubasketball nekutamba bhora. Pazera re5-6, munhu anogona kugamuchira yakanyanya kukosha basketball kudzidziswa.
Iyo NBA neAmerican basketball ine makwikwi ebasketball epamusoro pasi rose uye masisitimu ebasketball akasimukira uye akakura. Mukudzidziswa kwechikoro, pane zviitiko zvakawanda zvatinogona kudzidza kubva mazviri. Zvisinei, muna 2016, NBA Youth Basketball Guidelines yakakurudzira zvakasimba kunonoka kushandiswa kwevechidiki basketball kusvika pazera remakore 14. Chinyorwa chacho chinonyatsoratidza kuti kusvika ikozvino, pane kushomeka kwehutano uye hunoenderana makwikwi emitemo yemitambo yevechidiki basketball. Kunyangwe izvi zvisingareve kudzikisira kana kudzima mitambo yebhasiketi yevechidiki, zvakare zvinoratidza pachena kuti hunyanzvi hwekutanga uye maindasitiri evechidiki basketball haisi chinhu chinodiwa pakuburitswa kwevatambi vepamusoro, uye inogona kutove nemhedzisiro yakaipa. Saka vabereki vanofanirawo kuziva kuti kurega vana vavo “vachidzidzira basketball” pachine nguva isati yakwana haisi sarudzo yakanaka yekukura kwavo kwenguva refu, uye kusimbisa makwikwi uye kubudirira kuchiri kukurumidza idambudziko guru mumitambo yevechidiki.

LDK Makwikwi eBasketball Court

Kuti izvi zviitike, NBA Youth Basketball Guidelines vakagadziridza kudzidziswa kwehunyanzvi, kuzorora, uye nguva yemutambo yevatambi vane makore 4-14, vachiona hutano hwavo, positivity, uye kunakidzwa vachivabvumira kunakidzwa nekunakidzwa kwebasketball uye kuwedzera ruzivo rwavo rwemakwikwi. NBA neAmerican basketball vakazvipira kuumba nharaunda yebasketball yevechidiki, vachiisa pamberi hutano uye mufaro wevatambi vechidiki pamusoro pekunakidzwa nemakwikwi nekusimudzira kwemutambo.
Pamusoro pezvo, chiteshi chenhau chinozivikanwa Foxnews chakaburitsawo nhevedzano yezvinyorwa pane zviri muNhungamiro, zvinosanganisira "Kukuvara uye Kuneta Kunokonzerwa neKunyanya Kukurukurirana uye Kuwedzeredza Mumitambo Yevana," "Vatambi Vechidiki Vechidiki Vanowedzera Vanovhiyiwa Elbow," uye "Emergency Pediatric Sports Injuries on Rise." Zvinyorwa zvakawanda zvakakurukura zviitiko zvakadai se "high-density competition," zvichiita kuti varairidzi vepasi vaongorore zvakare makosi ekudzidziswa uye gadziriro dzemakwikwi.
Saka, pazera ripi rakakodzera kutanga kudzidza basketball? Mhinduro yakapihwa naJrNBA ine makore 4-6. Naizvozvo, iyo Tiancheng Shuanglong Youth Sports Development Alliance yakakwevera pane yakanakisa ruzivo rwekunze uye yakasanganisa iyo neiyo chaiyo mamiriro ebasketball muChina kugadzira iyo chete yepamusoro dzidziso muChina. Ndiyo yekutanga kupatsanura dzidziso yebhasiketi yevechidiki kuita nzira ina dzepamusoro, kubatanidza ruzivo rwepamusoro neruzivo rwemunharaunda, uye kusimudzira kufarira "kudzidza basketball" sedanho rekutanga, uye "kudzidzira basketball" mumakwikwi emakwikwi sedanho rechipiri. Iyo yakawedzera kunatsa nekuikamura kuita mana epamberi modhi, nekudaro ichigadzira iyo yakanyanya kukodzera basketball dzidziso yevana veChinese.

Hydraulic Gasi Basketball Hoop

Kusiyana nemamwe masangano edzidzo yebasketball evacheche, "Dynamic Basketball" inobatanidza zvizere mimhanzi, basketball, uye kurovedza muviri kwevana vari pasi pemakore matanhatu. Kuburikidza nezviito zvakaita sekutekenya, kurovera pasi, kupasa, uye kukanda bhora, zvinokudziridza hunyanzvi hwebhora hwevana uku vachiratidzirawo rhythm uye kubatana kwemuviri. Kuburikidza neiyi nzira yekunakidzwa, inosimudzira kufarira basketball uye hunyanzvi hwebhasiketi hwevana vechikoro, kuwana chinangwa che "kudzidza basketball" uye kudzivirira vana kurasikirwa nekufarira nekuda kwekufinha "basketball tsika" uye makwikwi ekushandisa vachiri vadiki.
Kana vana vachikura kusvika pamakore matanhatu-8, shanduko ye "kutamba basketball" inonyanya kukosha. Maitiro ekubatsira vana kuti vashanduke kubva kune zvavanofarira uye zvekuvaraidza kuenda kune zvakarongeka uye kudzidziswa kwakanangwa ndiko kutariswa kwechikamu ichi. Kubva pakuona kwezera rehupenyu, boka rezera iri zvakare nguva yakakosha yevana kubva paucheche kusvika pakuyaruka. Kudzidziswa mumitambo uye basketball hakusi kwekudzikamisa nekusimbisa hunyanzvi hwavo chete, asiwo dzidziso yakakosha yekukura kwavo kwepfungwa.
Vana vane makore anopfuura 9 vanotofungidzirwa kuti vakapinda mudanho rekudzidziswa kwevechidiki, uye izera iri iro rinotanga zvechokwadi 'kudzidzira basketball'. Kufanana nebasketball basketball muUnited States, "Shiyao Youth Training" yakagadzira basketball yemuno yekuChina yepuraimari nesekondari kuburikidza nezvikoro zvekuvaka pamwe chete, uye yakatora chimiro chechikwata chakanakisa cheSpanish vechidiki kudzidziswa. Sechimwe chezvikwata zvebasketball zvakasimba pasi rose, kunze kweUnited States, Spain’s yakagadziridzwa kirabhu yekudzidzisa vechidiki ndiyo kiyi yekubudirira kwavo. Kudzidziswa kwevadiki veSpanish kunosanganisira matarenda ese ane makore 12-22 muSpain, akadzidziswa uye anosimudzirwa nhanho nhanho. Iyo nzira ine yakasimba nhabvu yekudzidzisa vechidiki imprint yakapa zvizvarwa zvevatambi vakanaka kune vanorwisa mabhuru.

Kukanganisa kungwara kwevachiri kuyaruka

Munguva yekuyaruka, vana vari panhongonya yekukura kwavo nekukura, uye njere dzavo dzinopindawo mudanho rekukura rekukura panguva ino. Basketball ine chimwe chinhu chinobatsira pakukura kwenjere kwevachiri kuyaruka. Pavanenge vachitamba basketball, vana vanenge vari munhanho inoshingaira yekufunga, uye kugara vachichinja, vachikurumidza, uye vasina kugadzikana zvakanyanya panhandare yebasketball zvinogona kumutsa kugona kwavo kujairana ipapo.
Unyanzvi hwemotokari hunonyanya kuwanikwa kuburikidza nekubatana kwenheyo system uye skeletal muscle tissue. Memory, kufunga, kuona, uye fungidziro hazvisi chete kuratidzwa kwehurongwa hwetsinga, asiwo nzira dzekuvandudza njere. Sezvo pwere dzichiita basketball, nekusimbaradzwa kunoramba kuripo kwehunyanzvi hwavo, kufunga kwavo kunowedzerawo kukura uye nekukaruka.
Vamwe vabereki vangatenda kuti basketball inogona kukanganisa mamakisi evana vavo, asi iyi ipfungwa yedivi rimwe. Chero bedzi zvichigona kubatsira vana kunzwisisa kuenzana pakati pebasa nekuzorora, zvinogona kusimudzira zvirinani kukura kwavo kwepfungwa nekuvandudza kutarisa kwavo.

LDK Best Outdoor Basketball Hoop

Kukanganisa kwemuviri kwevechiri kuyaruka

Basketball inoda kusimba kwepamusoro kubva kune vatambi. Kuyaruka idanho rekukura kwemapfupa evana, uye kudzidzira kuchinjika uye kusimba mubasketball kunogona kubatsira vana zvakanyanya kukura miviri yavo. Basketball inogona zvakare kushandisa kutsungirira kwevana uye simba rekuputika.
Vamwe vana vanogona kunzwa kuneta, kurwadziwa kwepashure, uye matambudziko emuviri mushure mekudzidza kwenguva refu. Kuita zviitiko zvebasketball zvakakodzera kune zvinobatsira uye zvisingakuvadzi pahutano hwevachiri kuyaruka.

Kukanganisa paunhu hwevachiri kuyaruka

Basketball mutambo wemakwikwi. Mumitambo yebasketball, vana vachasangana nemakwikwi, kubudirira kana kukundikana, izvo zvinogona kuvabatsira kukudziridza hunhu hwakasimba, kuda kwakasimba, uye kusatya kwematambudziko.
Panguva imwecheteyo, basketball zvakare mutambo unoda kushanda pamwe chete. Vana vanogona kukudziridza pfungwa yokukudza pamwe chete, kudzidza kubatana, uye kusimbisa kubatana. Zvinogona kuonekwa kuti basketball ine simba guru paunhu hwevechiri kuyaruka.