Ushamwari kutanga, makwikwi wechipiri

Musi wa3 Nyamavhuvhu, panguva yeBeijing, Guan Chenchen ane makore gumi nematanhatu ekuberekwa akakunda muimbi wake Simone Biles pamutambo wevakadzi we "balance beam" kuti ahwine menduru yechitatu yegoridhe mumitambo ye "rhythmic gymnastics", ukuwo mumwe wake Tang Xijing akahwina menduru yesirivha. Kuna Guan, kungopinda muOlympics kwaive kurota kwakazadziswa. Kutaura zvazviri, Biles ave muenzaniso wangu. Ndanga ndisingatarisiri kumuhwina mumutambo wangu wekutanga weOlympic muTokyo," akadaro musikana ane makore gumi nematanhatu ekuberekwa. Biles nemumwe wake wekuUS Sunisa Lee vakanyatsoenda kuna Guan kuti vakorokotedze nyeredzi yechidiki yeChina nekukunda kwake. Lee akazoisa mufananidzo wake naGuan pasocial media nerugwaro rwunoti: "Ndinodada zvikuru."

Beam rekuenzanisa mudziyo wekurovedza muviri wakaita serectangular, pamwe chete nechiitiko chinoitwa uchishandisa mudziyo. Mudziyo wacho nechiitiko chacho dzimwe nguva zvinongonzi "beam". Matanda anowanzo putirwa nejira rakaita sedehwe, uye ane upamhi hwemasendimita mana chete.

Semugadziri wemidziyo yemitambo ane hunyanzvi, michina yejimu ndeimwe yezvigadzirwa zvedu zvikuru, takapa marudzi ese emidziyo yejimu yemakwikwi neyekudzidziswa. Kuti tikwanise kukwikwidza zvakanaka, ine zvinhu zvinotevera:

a. Muviri wearuminiyamu wakasimbiswa zvakasimba;

b. Yakafukidzwa nepamusoro pemvura isingatsvedzeri;

c.Kugadzirisa kukwirira nekukurumidza uye kuri nyore;

d. Yakasimba uye yakagadzikana inodzivirira ngura;

e. Yakakodzera kudzidziswa nekukwikwidzana;

Ehe, pamusoro pekuenzanisa kwemakwikwi, tinewo mamwe mamodheru, anogona kukodzera kudzidziswa muzviitiko zvakasiyana uye mapoka ezera, uye anogonawo kugadziriswa.