Andi matela yo kwimenyereza umwuga
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Ibikoresho byo guhugura imikino EVA taekwondo floor m...
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Umupira wo kwimenyereza umwuga wo mu nzu ushobora gupfunyika ...
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Ibikoresho by'abana byo gukina imikino yo ku kibuga cy'ubururu ...
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Igishushanyo cyiza cyo guhuza ikibuga cy'imikino gikozwe mu buryo bwihariye ...
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Abashinwa bakora imipira yo kwitoza hasi ...
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Imyitozo ngororamubiri yo mu nzu ikoreshwa mu buryo bwa freestyle ...
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Gari ya moshi yoroshye yo mu bwoko bwa siponji ifite uburebure bwa kare ...
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Ibikoresho bya Taekwondo byo hasi mu matelas
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Imyitozo ya siporo ikomeye kandi iramba y'ifuro ku nkuta ...
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Gusimbuka inkingi nziza cyane mu gisenge cy'ibiti binini byo mu bwoko bwa pole vault mat...
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Uruganda rufite ubushyuhe buke kandi rudakoresha ubushyuhe bwinshi...
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Umupira wo kwitoza wa EPE/EVA wo mu rwego rwo hejuru ...
