Amakuru
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Abakora imipira ya basketball bagusubiza uburyo bwo gushyiraho no kubungabunga imipira ya basketball
Ku nshuti zacu nto zikunda gukina siporo, ntabwo ari abantu bashya mu mikino ya basketball. Muri make, ushobora kubona imipira ya basketball ahantu hose hari ibibuga by'imikino, ariko ntuzi uburyo bwo gushyiraho imipira ya basketball no kuyisana buri munsi. Hasi Reba agaseke gusa...Soma byinshi -
Ibyiza byo gukoresha ibikoresho byo gukora imyitozo ngororamubiri byo hanze
Imyitozo ngororamubiri yabaye insanganyamatsiko nyamukuru y'uyu munsi, cyane cyane ku rubyiruko. Bakunda imyitozo ngororamubiri, atari ukugira ngo bagire umubiri ukomeye gusa, ahubwo banagire imiterere itunganye. Ariko, ku bageze mu za bukuru, ni ukunoza imyitozo ngororamubiri yabo no kwiyubakira. Ingingo ntizisaza vuba, ahubwo no kugira ngo...Soma byinshi -
Ishingiro ry'ibikoresho byo gukora siporo byo hanze mu buzima
1. Guhaza ibyo abantu bakeneye mu bijyanye n'imyitozo ngororamubiri: Mu gihe cyo gukora imyitozo ngororamubiri, mu gihe cyo gukoresha ibikoresho bitandukanye by'imyitozo ngororamubiri, imyitozo ngororamubiri ikorwa itandukanye. Mu gihe cyo kubaga, imitsi itandukanye n'ingingo zigendanwa z'umubiri w'umuntu birakorwa, kandi amaraso aragabanuka ...Soma byinshi -
Impamvu nyamukuru yo kugura Hoop ya Basketball igendanwa
Impamvu nyamukuru ituma ameza ya basketball akoreshwa mu modoka akunzwe cyane ni uko atanga uburyo bworoshye bwo gukina basketball. Umupira wa basketball ukoreshwa mu modoka uzagufasha wowe n'abana bawe kunoza ubuhanga bwabo mu mukino wa basketball aho kujya muri siporo, kandi ni uburyo bwiza bwo gukora siporo hamwe nabo. ...Soma byinshi -
LDK yacu ihindura ubwoko butandukanye bw'amakariso yo kwimenyereza umwuga
Umupira wo mu myitozo ngororamubiri ni ibikoresho by'ingenzi mu gukora imyitozo ngororamubiri, aerobics, no gusimbuka muri siporo. Umupira wo mu myitozo ngororamubiri ugomba kuba udahumanya, udakoresha uburyohe kandi woroshye. Suka buhoro buhoro hejuru y'umupira wo mu myitozo ngororamubiri n'ikiganza cyawe kugira ngo wumuke. Niba hari ikintu kinini gitera ifuro ku ...Soma byinshi -
AAP yasohoye amabwiriza yo kugenzura ko abana bakora siporo mu mutekano mu gihe cya COVID-19
Mu gihe umubare w'abandura COVID-19 ukomeje kwiyongera kandi impaka ku gusubira ku ishuri zigakomeza kwiyongera, ikindi kibazo kirakomeje: Ni izihe ngamba zikwiye gufatwa kugira ngo abana barengwe iyo bitabiriye siporo? Ishuri Rikuru ry'Abanyamerika ryita ku bana ryatanze amabwiriza y'agateganyo yo ...Soma byinshi -
Uburyo bwo gushyiraho ikibuga cya basketball gikozwe munsi y'ubutaka?
Umupira wa basketball ukozwe mu butaka ni ubwoko bw'umupira wa basketball ukoreshwa cyane hanze. Ni ugushyira igice cy'umupira wa basketball mu butaka kugira ngo ushyireho uburyo bwo kuwukoresha no kuwushyira mu bikorwa. Imipira ya basketball ikozwe mu butaka ni myinshi cyane, kandi hari byinshi mu bijyanye no gukora siporo hanze...Soma byinshi -
Udupfukamunwa twa KN95 turakenewe mu buzima bwawe bwa buri munsi!
Ubwa mbere, ugomba "gukaraba intoki zawe byibuze kenshi" n'isabune mu gihe cy'amasegonda 20, Icya kabiri, iyo uri kure y'urugo, ugomba "kwirinda kwegerana n'abandi" kandi ukarinda nibura metero 1. Icya gatatu, ugomba "gupfuka umunwa n'amazuru yawe ukoresheje agahu ...Soma byinshi -
Trampoline ni uburyo bwiza bwo gukora imyitozo ngororamubiri! Uyikinire mu gikari cyawe!
Trampoline ni uburyo bwiza bwo gukora imyitozo ngororamubiri, kandi izana ibyishimo byinshi. Nubwo trampoline ari nziza ku bana, abantu bakuru nabo bashobora kwishimira trampoline. Mu by'ukuri, ntuzigera ushaje cyane. Hariho ubwoko bwinshi bwa trampoline, kuva ku mahitamo y'ibanze ku bana kugeza ku bakinnyi banini ku bitabiriye...Soma byinshi -
Sisitemu ya Basketball Hoop igendanwa niyo ukeneye muri iyi minsi!
Abanduye coronavirus ku isi bose barenga miliyoni 17, na miliyoni 4.5 muri Leta Zunze Ubumwe za Amerika. Nk’uko itangazamakuru ryo muri Amerika ribivuga, ubushakashatsi bushya bwerekana ko iyo abantu bakunze gukaraba intoki, kwambara udupfukamunwa, no kugumana intera hagati yabo, izi myitwarire itatu ishobora gukumira ikwirakwira rya coronavirus vuba ...Soma byinshi -
OMS: Coronavirus yakomeje gukwirakwira ku rwego rw'isi
Imibare iheruka ku birebana n'icyorezo cya coronavirus yashyizwe ahagaragara na Kaminuza ya Johns Hopkins ku ya 22 igaragaza ko abarwayi barenga miliyoni 9 basanzwe ku isi yose. Ku nshuro ya 22 yo mu karere, OMS yagiranye ikiganiro n'abanyamakuru buri gihe ku bijyanye n'umusonga mushya w'umutima. Michael Ryan, Ishami ry'Umuryango w'Abibumbye ryita ku buzima ...Soma byinshi -
Abanduye coronavirus muri Leta Zunze Ubumwe za Amerika barenga miliyoni 1.2. Kuki badafite ubushobozi bwo kuyigenzura?
Ubwa mbere, gukomeza kwinjiza abagenzi. Nubwo Leta Zunze Ubumwe za Amerika zabujije Abashinwa kwinjira guhera ku ya 1 Gashyantare n'abanyamahanga bagiye mu Bushinwa mu minsi 14 ishize, hari Abataliyani 140.000 n'abagera kuri miliyoni 1.74 baturutse mu bihugu bya Schengen Abagenzi bagera muri Amerika; Icya kabiri, l...Soma byinshi
