Balance Beam - siporo ikunzwe cyane yo kwitoza abana b'incuke

Balance Beam - siporo ikunzwe cyane yo kwitoza abana b'incuke

Li Shanshan, umukinnyi wa Beijing muri siporo ya Olimpiki, yatangijwe mu mikino yo kuringaniza uburebure bw'isi akiri muto cyane.

Ni icyamamare mu mikino ngororamubiri watangiye imikino ngororamubiri afite imyaka 5, yegukana igikombe cya shampiyona Olempike afite imyaka 16, maze ava mu kiruhuko cy'izabukuru.buceceafite imyaka 17.

Li Shanshan afite ubuhanga mu kumenya neza umupira, kimwe n'uko umukinnyi mwiza wa basketball yumva neza umupira, kandi itangazamakuru rimwita "umukinnyi mwiza mu Bushinwa". Ingufu ze ni imyitozo ikomeye, ubwenge buhambaye, gusobanukirwa neza, no gutera imbere byihuse mu rwego rwa tekiniki.

Li Shanshan niwe watsinze amanota menshi ku mukino wa nyuma mu mikino Olempike ya Beijing, agira uruhare runini mu irushanwa rya nyuma rya zahabu ry’ikipe y’Ubushinwa. Li Shanshan, ufite imyaka 16 gusa, azwi ku izina rya “Umwamikazi w’uburinganire”.

Muri iki gihe siporo yo kuringaniza umupira irakunzwe cyane. Ifite ibyiza byinshi. Iyo kuringaniza umupira, nk'uko izina ribigaragaza, ikoresha ubushobozi bwo kuringaniza umupira, ibyo bikaba ari ingenzi cyane mu gihe cy'abana bato.

Kubera ko mu gihe cy'imyaka 3-6, ubushobozi bwo kumva imbere mu gutwi, ari nabwo bushinzwe ubushobozi bw'umubiri w'umuntu bwo kuringaniza ibintu, burimo butera imbere kandi burushaho kuba bwiza, kandi imikorere y'ubwo buryo bwo kumva iba ikomeye cyane kandi ntiyumva, ibyo bikaba byatera kurwara indwara zo mu mazi, kurwara imigendere, kugenda no kugwa, kurangara no kunanirwa kuzunguruka.

Imyitozo yo kuringaniza imirasire muri iki gihe Ni ingenzi cyane, kandi ni na cyo gihe "kuringaniza imikorere" mu buryo bw'ukuri biba bihamye! Guhuza amaboko n'ibirenge no kugenzura imikorere y'umubiri ni byo by'ingenzi mu kwiga muri iki cyiciro.

Umuringoti w’ubworoherane ugerageza gushyigikira ukuboko k’umwana, guturika kw’amaguru, gufata neza ahantu hatazwi, gutoza umwana ubushobozi bwo kwita ku bintu byinshi, ubushobozi bwo guhita yitabira akaga, gukuza ubutwari, kwihangana no kugira ireme rihamye mu mitekerereze, kandi bigatoza umwana "gukomeza urugendo". "Uburinganire buhamye" bwo "gushaka gutuza" butuma bigorana gusobanukirwa uburyo bwo kuringaniza ibintu.

Twakwibutsa cyane cyane uburyo bwo guhuza imiterere y'umubiri bushobora guherekeza abana bawe mu mikurire no mu myitozo.

1. Komeza inyana n'imitsi
2. Kunoza imbaraga z'umubiri no koroshya imikorere yazo
3. Fasha kubaka icyizere n'ubutwari
4. Kwishima no kwishimira ibyishimo byo mu bwana

Iyi Adjustable Balance Beam ifite uburyo bubiri bwo kuyihindura, kuva kuri mode yo hasi kugeza kuri mode yo hejuru, ndetse no ku buryo bworoshye mu buryo bwo hejuru. Huza uburebure butandukanye ukeneye, haba ku bana cyangwa abantu bakuru.

Umurimbo wa gymnastic ufite uburyo bwo gusiganwa hasi ku batangira ndetse n'uburyo bwo hejuru hamwe n'uburyo bwo gukosora buhoro buhoro imyitozo igezweho. Abatangira bashobora kubona icyizere cyabo no gutsinda ubwoba bwabo bakoresheje umurimbo uri hasi kuri santimetero 7.

Iyo bamaze kwitegura kugera ku ikoranabuhanga rigezweho, bishobora no gutuma abakinnyi b'imikino ngororamubiri barushaho gukora imyitozo kugeza igihe bakwiriye guhumeka nk'uko bahumeka.