Amakariso yo kwimenyereza umwuga
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Umupira wo mu bwoko bwa siporo uhendutse ku giciro gito uva mu ruganda, ukozwe mu buryo bworoshye kandi bwiza, upfundikirwa ...
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Ibikoresho byo kuzamuka impanuka ku giciro gito
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Abashoramari b'Abashinwa batanga ibikoresho byiza byo gukora siporo mu ruhu ...
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Imyitozo ngororamubiri yo mu nzu igendanwa isanzwe mpuzamahanga...
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Imyitozo ngororamubiri ipfunyika cyane ifata intoki ikora siporo yo kuzinga...
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Ikinamico rya XPE rishyushye cyane ryo gucapa kabiri rya tapi y'abana ...
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Ibikoresho byo kuzamuka mu nzu biragurishwa
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Umufariso uhendutse wo kwitoza no guhatana
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Ibikoresho byo kugurisha imikino ngororamubiri bidozweho kabiri ...
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Imyitozo ngororamubiri y'abahanga yakoreshejwe mu guhangana ku ...
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Matelas ya Taekwondo yo mu bwoko bwa gymnastics...
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Umupira wo mu rugo wo mu Bushinwa ushobora kunyungwamo ibikoresho byo mu rugo byo mu rugo
