Umuringanire w'Ingano
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Iteraniro rya Gym ry'abana rishobora guhindurwa mu rugo...
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Imyitozo ngororamubiri y'uruganda ijyanye n'uburebure bw'imyitozo ngororamubiri...
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Inzu yo gusiganwa ku maguru ikoreshwa mu gusiganwa ku maguru...
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Ingano n'ikirango by'umwuga bya Foa ya Gymnastic ...
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Igurishwa rishyushye rya siporo yo mu rwego rwo hejuru yo kuringaniza imikino ngororamubiri...
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Imyitozo ya Siporo Umwarimu w’umuhanga mu bijyanye no kugabanya icyuho mu rukuta rw’inyuma...
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Imyitozo ngororamubiri: Umupira muto w'uburinganire mu myitozo ngororamubiri
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Ikirahuri cyo kuringaniza imikino ngororamubiri kigurishwa cyane ku myitozo ngororamubiri...
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Ibikoresho bishyushye byo kwimenyereza siporo mu giti, akabari gato k'ibiti...
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Imyitozo ngororamubiri y'umuvuduko ishobora guhindurwa mu kabari...
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Ibikoresho byo kwimenyereza umwuga byo mu rwego rwo hejuru bifatanye na Ba ...
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Amata yo kugwa ku kibuga y'imyitozo ngororamubiri y'abahanga mu kugwa ku kibuga ...
