Monga tonse tikudziwa, akatswiri a NBA ali ndi luso lodabwitsa la thupi. Pano, osewera basketball opitilira 400 abwino kwambiri padziko lonse lapansi amapikisana. Kaya ndi luso lokhazikika kapena losinthasintha, amachita bwino kuthamanga, kulumpha, kuphulika, mphamvu zakuthupi, ndi mphamvu. Mosakayikira luso lawo la thupi ndi limodzi mwa abwino kwambiri padziko lonse lapansi, koma poyerekeza ndi osewera mpira wa NFL, ena amati sali ofanana nawo. Ngati simukukhulupirira, ganizirani zitsanzo izi.
Akatswiri onse a NBA ndi akuluakulu komanso amphamvu, ndipo ngakhale atakhala kuti alibe luso lomenyana, amathabe kumenyana chifukwa cha kutalika ndi kulemera kwawo. Komabe, posachedwapa, wosewera wakale wa Denver Nuggets, Kenneth Faried, adakangana ndi wosewera wa NFL wa Denver Broncos, Simeon Rice, ndipo Faried adagonjetsedwa kwambiri. Izi zidawonetsa mwayi wowoneka bwino wa thupi - kwa Rice, mwina inali masewera olimbitsa thupi ochepa.
Osewera a NFL ali ndi mphamvu zodabwitsa zophulika. Amathamanga nthawi zonse pamasewera aliwonse, ndipo akathamanga mokwanira, mphamvuyo imakhala yoopsa kwambiri. Mphamvu yawo yophulika imatanthauza kuti minofu yawo ya ng'ombe imakulanso kwambiri. Ponena za kukula kwa minofu ya ng'ombe, NBA sinapeze osewera ambiri omwe angafanane ndi othamanga a NFL. Minofu yawo imatupa ngati kuti yalowetsedwa mpweya.
Mu masewera a NFL, osewera nthawi zonse amagundana ndi adani awo. Ngati matupi awo sali olimba mokwanira, amakhala ovulala mosavuta. Pulogalamu yaposachedwa ya pa TV inayesa mphamvu ya osewera a NFL, ndipo zotsatira zake zinali zodabwitsa. Mphamvu ya kugundana ya wosewera m'modzi inafika pachimake cha mapaundi 3,200¹. Pa nthawi ya mayesowo, adagundana ndi chida chodulira, ndikuchiphwanya. Ngati mphamvu yotereyi ikagunda munthu wamba, mwina ingafunike thandizo lachipatala mwadzidzidzi.
Kulumpha kolunjika kwa Obi Melifonwu yemwe kale anali woteteza ku NFL kunali mainchesi 44 (≈112 cm) - kofanana ndi kwa akatswiri apamwamba a NBA. Ngakhale osewera ambiri a NBA amatha kulumpha mofanana ndi kuyamba kuthamanga, ochepa okha ndi omwe angafanane ndi kuima molunjika kumeneku. Ngakhale wothamanga wotchuka Vince Carter yemwe adalumpha molunjika anali mainchesi 43 (≈109 cm). Muzoyesa zolumpha zokha, nyenyezi zophatikizana za NFL ndizapadera.
Mu mphamvu zopanda malire, nyenyezi za NBA nthawi zambiri zimatsatira osewera a NFL. Mbiri ya NBA bench press imasungidwa ndi Ben Wallace (~200 kg), zomwe sizimayesedwa kawirikawiri chifukwa cha chiopsezo chovulala. Aaron Donald (1.85m/118kg) adakhazikitsa mbiri yophatikiza ndi 227 kg bench press - kupitirira chizindikiro cha NBA. Ndi mphamvu imeneyo, adagonjetsa osewera ambiri a NBA.
Ma Code Atatu Osinthika a Othamanga a NFL
· Khodi 1: Mphamvu Yophulika Yoposa Othamanga
Olandira mpira wa NFL pa liwiro la 100m pafupifupi masekondi 10.5 - masekondi 0.7 okha pang'onopang'ono kuposa Su Bingtian. Komabe amathamanga mayadi 40 oyamba (36.5m) mu masekondi 4.4 atavala zida zolemera makilogalamu 7. Chinsinsi? Kuphulika kwa ng'ombe: mphamvu ya pansi imaposa kulemera kwa thupi kwa 3.5× - monga kudumpha pamene akunyamula akuluakulu atatu.
· Khodi 2: Fiziyoloji Yosakhudzidwa ndi Mphamvu
Oyendetsa ma linear a NFL amalemera pafupifupi 120kg ndi mafuta m'thupi 9%. Minofu ya pakhosi imatha kupirira mphamvu ya 500kg nthawi yomweyo - yofanana ndi ngozi ya galimoto. Avereji ya kukanikiza benchi: 180kg (miyezo ya gym ya 3×). Kugundana kwawo kumafanana ndi ma forklift omwe amagunda pa 20km/h.
· Khodi 3: Kupirira Pansi pa Chisokonezo
Sewero limodzi limatenga masekondi osakwana 4 koma limafuna zisankho 40 - monga kuthetsa ma equation ovuta pakati pa tackle. Mphamvu ya okosijeni m'magazi ndi 15% kuposa avareji, kusunga kumveka bwino panthawi ya chiwawa. Luso? Olandira amachita kusintha kwa mayendedwe 5 mumasekondi atatu, mawondo akupirira mphamvu ya kudula basketball 2 ×.
Chinsinsi chachikulu? Ukadaulo wolondola: Osewera a NFL ali ndi mafuta ambiri m'thupi mwawo omwe ndi 6.8%, ndipo gramu iliyonse imakonzedwa bwino. Mukawaona akuwononga zida zoyesera, kumbukirani: izi si mphamvu zokha - ndi luso la anthu lopangidwa bwino.
Wofalitsa:
Nthawi yotumizira: Meyi-30-2025










