Achinyamata amayamba kukonda basketball ndikukulitsa chidwi chawo mwamasewera. Pazaka za 3-4, tingalimbikitse chidwi cha ana pa mpira wa basketball posewera mpira. Ali ndi zaka 5-6, munthu amatha kulandira maphunziro apamwamba kwambiri a basketball.
Masewera a basketball a NBA ndi aku America ali ndi osewera apamwamba kwambiri a basketball padziko lonse lapansi komanso otukuka kwambiri komanso okhwima kwambiri a basketball. Mu maphunziro a kusukulu, pali zochitika zambiri zomwe tingaphunzirepo. Komabe, mu 2016, NBA Youth Basketball Guidelines analimbikitsa kwambiri kuchedwetsa ukatswiri wa basketball achinyamata mpaka zaka 14. Nkhaniyi ikufotokoza momveka bwino kuti mpaka pano, pali kusowa kwa thanzi labwino komanso losasinthasintha lachitsogozo cha mpikisano wa basketball achinyamata. Ngakhale izi sizikutanthauza kuchepetsa kapena kuletsa masewera a basketball achichepere, zikuwonetsanso kuti ukadaulo woyambirira komanso kutukuka kwa basketball yachinyamata sichinthu chofunikira kuti osewera apamwamba atulutsidwe, ndipo atha kukhala ndi zotsatirapo zoyipa. Chotero makolo ayeneranso kudziŵa kuti kulola ana awo “kuchita basketball” mofulumira kwambiri sichosankha chabwino cha kakulidwe kawo kanthaŵi yaitali, ndipo kugogomezera mpikisano ndi chipambano mofulumira kwambiri ndilo vuto lalikulu m’maseŵera achichepere.
Kuti izi zitheke, Maupangiri a Mpira Wachinyamata wa NBA asintha makonda aukadaulo, kupuma, ndi nthawi yamasewera kwa osewera azaka zapakati pa 4-14, kuwonetsetsa kuti ali ndi thanzi labwino, osangalala komanso osangalala pomwe amawalola kusangalala ndi basketball ndikuwonjezera luso lawo lampikisano. NBA ndi mpira wa basketball waku America akudzipereka kuti apange malo a basketball achinyamata, ndikuyika patsogolo thanzi ndi chisangalalo cha othamanga achichepere kuposa kusangalala ndi mpikisano ndi chitukuko cha masewerawo.
Kuphatikiza apo, njira yodziwika bwino ya Foxnews yatulutsanso nkhani zingapo zomwe zili mu Malangizo, kuphatikiza "Kuvulala ndi Kutopa Zomwe Zimachitika Chifukwa Chochita Mwaluso ndi Kuphunzitsidwa Mopambanitsa pa Masewera a Ana," "Osewera Mpira Wachinyamata Ochuluka Amachitidwa Opaleshoni Ya Elbow," ndi "Zovulala Zadzidzidzi za Masewera a Ana Zikukwera." Nkhani zambiri zakambirana za zochitika monga "mpikisano wochuluka kwambiri," zomwe zimachititsa makosi apansi kuti awonenso maphunziro a maphunziro ndi makonzedwe a mpikisano.
Ndiye, ndi zaka zingati zomwe zili zoyenera kuyamba kuphunzira basketball? Yankho loperekedwa ndi JrNBA ndi zaka 4-6. Choncho, Tiancheng Shuanglong Youth Sports Development Alliance yatenga zochitika zachilendo zachilendo ndikuziphatikiza ndi zochitika zenizeni za basketball ku China kuti apange njira yokhayo yophunzitsira ku China. Ndiwoyamba kugawa maphunziro a basketball achichepere m'njira zinayi zapamwamba, kuphatikiza luso lapamwamba ndi tsatanetsatane wamba, ndikukulitsa chidwi cha "kuphunzira basketball" ngati gawo loyamba, ndi "kuchita basketball" pampikisano wampikisano ngati gawo lachiwiri. Yakonzanso ndikuigawa m'njira zinayi zapamwamba, motero imapanga dongosolo lophunzitsira la basketball la ana aku China.
Mosiyana ndi mabungwe ena amaphunziro a basketball achichepere, "Mpira Wamphamvu" umaphatikiza nyimbo, basketball, ndi masewera olimbitsa thupi a ana osakwana zaka 6. Kudzera muzochita monga kugogoda, kudumphadumpha, kupatsirana, ndi kuponyera mpira, kumakulitsa luso la mpira la ana pomwe akugwiritsanso ntchito kamvekedwe kawo kakumveka komanso kulumikizana. Kudzera munjira yosangalatsayi, imakulitsa chidwi cha basketball ndi luso loyambira la basketball kwa ana asukulu, kukwaniritsa cholinga cha "kuphunzira basketball" ndikupewa ana kutaya chidwi chifukwa cha "basketball" yotopetsa komanso mpikisano wothandiza adakali aang'ono.
Ana akamakula mpaka zaka 6-8, kusintha kwa "kusewera basketball" kumakhala kofunika kwambiri. Momwe mungathandizire ana kuti asinthe kuchokera ku zomwe amakonda ndi zomwe amakonda kupita ku maphunziro okhazikika komanso omwe akuwunikiridwa ndi gawo ili. Kuchokera pamalingaliro azaka zakuthupi, gulu lazaka izi ndi nthawi yofunikira kwa ana kuyambira ali wakhanda mpaka unyamata. Kuphunzitsa masewera ndi basketball sikungokhudza kukhazikika ndi kulimbikitsa luso lawo, komanso maphunziro ofunikira kuti akule m'maganizo.
Ana azaka zopitilira 9 amaganiziridwa kale kuti adalowa nawo gawo lophunzitsira achinyamata, ndipo ndi gulu lazaka izi lomwe limayambadi 'kuchita basketball'. Mofanana ndi mpira wa basketball ku masukulu ku United States, "Shiyao Youth Training" yakhazikitsa basketball yaku China kusukulu za pulaimale ndi kusekondale kudzera m'masukulu ophatikizana, ndipo yatengera kapangidwe kabwino kamagulu kamaphunziro a achinyamata aku Spain. Monga amodzi mwa magulu a basketball amphamvu kwambiri padziko lonse lapansi, kupatula United States, njira yophunzitsira achinyamata ya makalabu yaku Spain ndiyo mfungulo ya chipambano chawo. Maphunziro a achinyamata aku Spain amaphatikizanso maluso onse apamwamba azaka za 12-22 ku Spain, omwe amaphunzitsidwa ndikulimbikitsidwa pang'onopang'ono. Njira yomwe ili ndi chidziwitso cholimba cha maphunziro a mpira wachinyamata wapereka mibadwo ya osewera abwino kwambiri omenyera ng'ombe.
Zotsatira za nzeru za achinyamata
Paunyamata, ana ali pachimake cha kukula ndi chitukuko, ndipo nzeru zawo zimalowanso mu msinkhu wokhwima pa nthawi ino. Mpira wa basketball uli ndi phindu linalake pakukula kwaluntha kwa achinyamata. Pamene akusewera mpira wa basketball, ana amakhala pamlingo wokangalika kwambiri wa kuganiza, ndipo kusinthika kosalekeza, kufulumira, ndi kusakhazikika kwambiri pabwalo la basketball kungawalimbikitse kutha kuzolowera nthawi yomweyo.
Maluso agalimoto amapezedwa makamaka kudzera mu kulumikizana kwa dongosolo lamanjenje ndi minofu ya chigoba. Kukumbukira, kuganiza, kuzindikira, ndi kulingalira sizongowonetsa dongosolo lamanjenje, komanso njira zopangira luntha. Achinyamata akamachita masewera a basketball, ndi kulimbikitsidwa kosalekeza ndi luso la luso lawo, kuganiza kwawo kudzakhalanso kotukuka komanso kofulumira.
Makolo ena angakhulupirire kuti mpira wa basketball ungasokoneze magiredi a ana awo, koma ili ndi lingaliro la mbali imodzi. Malingana ngati zingathandize ana kumvetsetsa bwino pakati pa ntchito ndi kupuma, zingathe kulimbikitsa kukula kwa nzeru zawo ndikuwongolera maganizo awo.
Mmene achinyamata amakhudzira thupi
Mpira wa basketball umafunika kukhala olimba kwambiri kuchokera kwa othamanga. Unyamata ndi gawo la kukula kwa chigoba cha ana, ndipo kuchita masewera olimbitsa thupi ndi kusinthasintha mu mpira wa basketball kungathandize kwambiri ana kukula matupi awo. Mpira wa basketball ukhozanso kupirira ana ndi mphamvu zophulika.
Ana ena amatha kutopa, kupweteka kwa msana, ndi mavuto angapo akuthupi pambuyo pophunzira kwa nthawi yaitali. Kuchita nawo masewera oyenera a basketball kumakhala ndi phindu komanso kopanda vuto lililonse pa thanzi la achinyamata.
Zotsatira za umunthu wa achinyamata
Basketball ndi masewera opikisana. M’masewera a basketball, ana amakumana ndi mpikisano, kupambana kapena kulephera, zomwe zingawathandize kukhala ndi makhalidwe amphamvu, kufuna kolimba, ndi kusaopa mavuto.
Nthawi yomweyo, mpira wa basketball ndi masewera omwe amafunikira kugwirira ntchito limodzi. Ana angakulitse lingaliro la ulemu wa gulu, kuphunzira umodzi, ndi kugogomezera kugwirizana. Zitha kuwoneka kuti mpira wa basketball umakhudza kwambiri umunthu wa achinyamata.
Wosindikiza:
Nthawi yotumiza: Jul-19-2024
