Ndi masewera ati omwe tingachite tikakhala kunyumba?

WHO imalimbikitsa mphindi 150 zolimbitsa thupi pang'ono kapena mphindi 75 zolimbitsa thupi mwamphamvu pa sabata, kapena kuphatikiza zonse ziwiri. Malangizo awa akhoza kukwaniritsidwa ngakhale kunyumba, popanda zida zapadera komanso malo ochepa. Nazi malangizo ena amomwe mungapitirire kuchita masewera olimbitsa thupi ndikuchepetsa khalidwe longokhala kunyumba mukakhala nokha:

1. Kuthamanga Kunyumba ndi Treadmill:

(1) LDK-F701 Treadmill Yogwira Ntchito Zambiri (Lalanje ndi Lobiriwira)

(2) LDK-P70800S

(3) LDK-708001A Chopondera Mapaipi Chogwira Ntchito Zambiri

2. Sewerani Njinga ndi Kuzungulira Njinga Kunyumba

(1) LDK-7102002 Njinga Yozungulira: Yofiira ndi chosungiramo botolo la madzi

● Kapangidwe: Meter, Mtima Wothamanga, Botolo la Madzi/Chogwirira Botolo la Madzi, Mapedali apulasitiki
● Zingawonjezedwe: Chogwirizira Foni, Ma pedali a Alloy
● Kulemera kwa Mphamvu: 150kg

(2) Njinga Yozungulira Yapakhomo ya LDK-7102005 (yapakhomo)

● Kuwonetsera kwamagetsi: Liwiro, Ma calories, Kutali ndi zina zotero
● Mpando: 770→890mm mtunda wosinthika 120mm, kutsogolo ndi kumbuyo mtunda wosinthika 70mm, kusintha kwa magawo 5
● Chogwirira: Osachepera 1050 → Max 1160mm, Mtunda wosinthika 110mm, kusintha kwa magawo 5
● Njinga Yowuluka: (Ikhoza kusinthidwa)

(3) Njinga yozungulira ya LDK-710212 Magnetron

● Zida Zotumizira: Kuyendetsa lamba la njira ziwiri, Kuyenda kodekha kwambiri
● Kukonza Mabuleki: Kapangidwe ka mabuleki, Pedi yoyera ya brake yokhala ndi chikopa cha ng'ombe, Imawonjezera nthawi yogwira ntchito ya dongosolo la mabuleki.
● Flywheel: 18kg aluminiyamu maginito control wheel (Ikhoza kusinthidwa 8/10/13/18/20kg)
● Kukula: 1200 * 550 * 1220mm
● Kulemera kwa Mphamvu: 180kg

(4) Njinga ya Magnetron ya LDK-7105

● Chiwonetsero chamagetsi: Liwiro, Ma calories, Nthawi, Kutali, Kugunda kwa Mtima
● Gudumu la Magnet: 2kg maginito akunja awiri
● Kukana: Magawo 8 a kusintha kwa kukana
● Chogwirira Ma Pad: Inde

3. Zogulitsa zolemera

(1) Chikwama Chonyamulira Zolemera

● Kulemera: 5kg-40kg
● Mtundu: Wofiira/Wabuluu/Wakuda kapena Wosinthidwa

(2) LDK-7014 Kettlebell yopikisana nayo

● Kulemera: 10kg/15kg/20kg/25kg/30kg
● Mtundu: Wakuda kapena sinthani

(3) LDK70023 Chikwama chonyamula zolemera cha Croissant

● Kulemera: 5kg-25kg
● Mtundu: Wofiira/Wakuda/Wakuda + Wobiriwira

Pomaliza koma osati chofunika kwambiri, chonde dzitetezeni bwino. Ngati mukufuna, tili pano. Tikukhulupirira kuti tidzakhala ndi mgwirizano posachedwa.