Nkhani
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Kodi Pickleball ndi chiyani?
Pickleball, masewera othamanga omwe ali ndi zofanana zambiri ndi tennis, badminton, ndi tennis yapa tebulo (Ping-Pong). Imaseweredwa pabwalo labwalo lokhala ndi zopalasa zazifupi komanso mpira wapulasitiki wapang'ono womwe umaponyedwa pamwamba pa ukonde wochepa. Machesi amakhala ndi osewera awiri otsutsana (osakwatira) kapena awiriawiri...Werengani zambiri -
Kukwera kwa padel ndi chifukwa chake ndi yotchuka kwambiri
Ndi osewera opitilira 30 miliyoni padziko lonse lapansi, masewerawa akuchulukirachulukira ndipo sanakhalepo otchuka. David Beckham, Serena Williams komanso Purezidenti wa ku France Emmanuel Macron amadziona ngati okonda masewera a racquet. Kukulaku ndikodabwitsa kwambiri poganizira kuti kudangopangidwa mu 1969 ...Werengani zambiri -
Mphepete mwa Hybrid: Turf Woluka wokhala ndi Udzu Wachilengedwe
Zochita kupanga ndi ulusi wopangidwa womwe umawoneka wofanana ndi udzu wachilengedwe ndipo ukhoza kugwiritsidwa ntchito m'mabwalo amkati ndi kunja kuti alole kuti ntchito zomwe poyamba zinkachitika pa udzu zigwiritsidwe ntchito, koma tsopano zikugwiritsidwanso ntchito pogona, kapena ntchito zina zamalonda. Chifukwa chachikulu cha ...Werengani zambiri -
10 Zolimbitsa Thupi za Cardio Zolimbitsa Thupi!
Kuchita masewera olimbitsa thupi pafupipafupi kwawonetsedwa kuti kumathandizira kukulitsa mphamvu komanso kukulitsa malingaliro anu. Zitha kuphatikizidwanso ndi maubwino ena ambiri azaumoyo, kuphatikiza kuchepetsedwa kwa chiwopsezo cha matenda osatha. Kuchita masewera olimbitsa thupi kumatanthauzidwa ngati kuyenda kulikonse komwe kumapangitsa kuti minofu yanu igwire ntchito ndipo imafuna kuti thupi lanu liwotche zopatsa mphamvu. Kukhala...Werengani zambiri -
Wosewera wa Squash Sobhy akuti: Kupeza mphamvu kuchokera ku zopinga
"Ziribe kanthu zomwe moyo umandiponyera tsopano, ndikudziwa kuti nditha kuthana nazo." Amanda Sobhy adabwereranso ku mpikisano nyengo ino, ndikuthetsa vuto lake lovulala kwanthawi yayitali ndikukulitsa chidwi ndi machitidwe ambiri ochititsa chidwi, zomwe zidafika pachimake kukhala gawo lofunikira mu timu yaku US yomwe idafika ...Werengani zambiri -
Mpira, basketball- Masewera amayembekezeredwa kwambiri ndi mafani aku Africa mu 2025
Ndi 2025 ndipo okonda masewera aku Africa ali ndi zambiri zoti asangalale nazo, kuyambira mpira mpaka NBA, BAL, masewera aku yunivesite, cricket, magulu a rugby a Springbok ndi zina zambiri. Otsatira a Temwa Chawenga ndi Barbra Banda atalowa munkhani ya timu ya Kansas City...Werengani zambiri -
Zochita zolimbitsa thupi siziyenera kuphonya
Mpikisano wochita masewera olimbitsa thupi a rhythmic pa Masewera a Olimpiki a 2024 ku Paris wafika pomaliza. Masewera olimbitsa thupi ochita masewera olimbitsa thupi samangofuna kuti othamanga akhale ndi luso lapamwamba komanso kulimbitsa thupi, komanso amafunikira kuphatikiza nyimbo ndi mitu pamasewera, kuwonetsa kukongola kwapadera. ...Werengani zambiri -
Padel Court Opanga China: Kufotokozeranso Zochitika Zamasewera za Padel
Kutchuka kofulumira kwa tennis ya padel ku US The 2024 USPA Masters Finals, yomwe idachitika kuyambira pa Disembala 6-8 ku Padel Haus Dumbo ku Brooklyn, idawonetsa kutha kosangalatsa kwa NoX USPA Circuit. Idakhala ngati nthawi yopambana, kuwonetsa kukula kodabwitsa komanso chidwi cha padel kudutsa ...Werengani zambiri -
Ndisewera mpira wanji?
Dziko la mpira likuchita nawo mpikisano wowopsa kuti apeze osewera achichepere aluso, koma ngakhale makalabu apamwamba alibebe malamulo omveka bwino owunikira talente. Pamenepa, kafukufuku wa Symon J. Roberts waku Britain akuwulula njira yosavuta komanso yothandiza kwambiri yopezera ...Werengani zambiri -
Njira zodzitetezera posewera mpira wa basketball ndi ziti
Mpira wa basketball ndi masewera wamba, m'moyo wathu watsiku ndi tsiku, titha kuchita masewera olimbitsa thupi kuti tikhale ndi thanzi labwino, mpira wa basketball ndi wosavuta kugwiritsa ntchito, ndipo sudzabweretsa zotsatira zoyipa mthupi lathu, monga masewera ampikisano pabwalo lamasewera, timachita masewera olimbitsa thupi sicholinga cha thanzi, komanso ...Werengani zambiri -
Akusewera basketball cardio
Mukamasewera basketball, kuthamanga ndi kudumpha, ndikosavuta kulimbikitsa kukula kwa mafupa, ndipo kusewera basketball panthawi yachitukuko ndi mwayi wabwino kwambiri wokulirapo. Ndiye kusewera basketball anaerobic kapena aerobic? Basketball ndi anaerobic kapena aerobic Basketball ndi masewera olimbitsa thupi ...Werengani zambiri -
Osewera omwe amapeza ndalama zambiri
Mu Meyi 2024, othamanga 10 omwe amalipidwa kwambiri adapeza ndalama zokwana $1,276.7 miliyoni msonkho usanaperekedwe ndi chindapusa m'miyezi 12 yapitayi, kukwera ndi 15% pachaka ndi chinanso chokwera kwambiri. Anthu asanu mwa 10 apamwamba amachokera ku bwalo la mpira, atatu kuchokera ku basketball, ndipo mmodzi aliyense kuchokera ku gofu ndi mpira. ...Werengani zambiri
