Nkhani
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Opanga zingwe za basketball amayankha momwe mungayikitsire ndikusamalira chingwe cha basketball
Kwa anzathu aang'ono omwe amakonda kusewera masewera, ndithudi ndi alendo ku ma basketball hoops. Mwachidule, mutha kuwona ma basketball hoops kulikonse komwe kuli mabwalo amasewera, koma simukudziwa momwe mungayikitsire ma basketball hoops ndi kukonza tsiku ndi tsiku. Pansipa Ingoyang'anani basket yomwe...Werengani zambiri -
Ubwino wogwiritsa ntchito zida zolimbitsa thupi panja
Kulimbitsa thupi kwakhala nkhani yaikulu masiku ano, makamaka kwa achinyamata. Amakonda kulimbitsa thupi, osati kokha kuti akhale ndi thupi lamphamvu, komanso kuti akhale ndi mawonekedwe abwino. Komabe, kwa okalamba, ndi kulimbitsa thupi lawo ndikupanga lawolawo. Mafupa sakalamba msanga, komanso kuti...Werengani zambiri -
Chofunika kwambiri pa zida zolimbitsa thupi panja m'moyo
1. Kukwaniritsa zosowa za anthu zolimbitsa thupi: Pakuchita masewera olimbitsa thupi, pogwiritsira ntchito mitundu yosiyanasiyana ya zida zolimbitsa thupi, machitidwe olimbitsa thupi omwe amagwiritsidwa ntchito ndi osiyana. Pa opaleshoni, minofu yosiyanasiyana ndi mafupa osunthika a thupi la munthu amachitidwa masewera olimbitsa thupi, ndipo magazi amachepa ...Werengani zambiri -
Chifukwa Chachikulu Chogulira Hoop Yonyamula Mpira wa Basketball
Chifukwa chachikulu chomwe ma basketball stand onyamulika ndi otchuka kwambiri ndichakuti amapereka zosavuta komanso kusinthasintha posewera basketball. Hoop yonyamulika ya basketball idzakuthandizani inu ndi ana anu kukulitsa luso lanu la basketball m'malo mopita ku gym, komanso ndi njira yabwino yochitira masewera olimbitsa thupi nawo. Inu ...Werengani zambiri -
LDK Yathu Sinthani Mitundu Yosiyanasiyana ya Matumba Olimbitsa Thupi
Mpando wa masewera olimbitsa thupi ndi chida chofunikira kwambiri pochita masewera olimbitsa thupi, aerobics, komanso kulumpha pamasewera. Mpando wa masewera olimbitsa thupi uyenera kukhala wopanda poizoni, wopanda kukoma komanso wosinthasintha. Kanikizani pang'onopang'ono pamwamba pa mphando wa masewera olimbitsa thupi ndi dzanja lanu kuti mukhale ndi kumverera kouma. Ngati pali thovu lochuluka pa...Werengani zambiri -
AAP yapereka malangizo owonetsetsa kuti ana akuchita masewera olimbitsa thupi mosamala panthawi ya COVID-19
Pamene chiwerengero cha milandu ya COVID-19 chikupitirira kukwera ndipo mkangano wokhudza kubwerera kusukulu ukupitirira kukulirakulira, funso lina likupitirirabe: Kodi ndi njira ziti zomwe ziyenera kutengedwa kuti ateteze ana akamachita masewera? Bungwe la American Academy of Pediatrics lapereka malangizo anthawi yake kuti ...Werengani zambiri -
Njira yokhazikitsira malo oimika mpira wa basketball pansi pa nthaka?
Hoop ya basketball yokhazikika mkati ndi mtundu wa hoop ya basketball yomwe imagwiritsidwa ntchito kwambiri panja. Ndiko kubisa gawo la hoop ya basketball pansi kuti ikwaniritse kukhazikika ndikugwiritsa ntchito hoop ya basketball. Hoop ya basketball yokhazikika mkati ndi yayikulu kwambiri, ndipo masewera olimbitsa thupi ambiri akunja...Werengani zambiri -
Ma masks Ogwira Ntchito a KN95 Ndi Ofunika Pamoyo Wanu Watsiku ndi Tsiku!
Choyamba, muyenera “kusamba m’manja pafupipafupi” ndi sopo kwa masekondi osachepera 20, Chachiwiri, mukakhala kutali ndi kwanu, muyenera “kupewa kukhudzana ndi ena” ndipo talikirana ndi aliyense pa mtunda wa mamita osachepera 1.3. Chachitatu, muyenera “kuphimba pakamwa panu ndi mphuno yanu ndi chotupa chotupa…”Werengani zambiri -
Trampoline ndi njira yabwino yochitira masewera olimbitsa thupi! Sewerani kumbuyo kwanu!
Trampoline ndi njira yabwino yochitira masewera olimbitsa thupi, ndipo imabweretsa chisangalalo chachikulu. Ngakhale kuti ma trampoline ndi abwino kwa ana, akuluakulu amathanso kusangalala ndi ma trampoline. Ndipotu, simudzakhala okalamba kwambiri. Pali mitundu yambiri ya ma trampoline, kuyambira zosankha zoyambira za ana mpaka zitsanzo zazikulu kwa iwo omwe amachita nawo masewera olimbitsa thupi...Werengani zambiri -
Dongosolo Lonyamula la Basketball Hoop Ndilo Lomwe Mukufuna Masiku Ano!
Chiwerengero cha milandu ya coronavirus padziko lonse lapansi chaposa 17 miliyoni, ndipo ku United States kuli 4.5 miliyoni. Malinga ndi atolankhani aku US, kafukufuku watsopano akuwonetsa kuti ngati anthu nthawi zambiri amasamba m'manja, kuvala zophimba nkhope, komanso kukhala kutali ndi wina ndi mnzake, machitidwe atatuwa amatha kupewa kufalikira kwa coronavirus mwachangu...Werengani zambiri -
WHO: Coronavirus yafalikira pang'onopang'ono padziko lonse lapansi
Ziwerengero zaposachedwa za momwe mliri wa coronavirus wafalikira zomwe zatulutsidwa ndi Johns Hopkins University pa 22 zikuwonetsa kuti milandu yoposa 9 miliyoni yapezeka padziko lonse lapansi. Pa nthawi ya 22 yakomweko, WHO idachita msonkhano wa atolankhani nthawi zonse wokhudza chibayo chatsopano cha mtima. Michael Ryan, WHO zaumoyo ...Werengani zambiri -
Chiwerengero cha milandu yonse ya coronavirus ku United States chaposa 1.2 miliyoni. N’chifukwa chiyani vutoli silikulamulirika?
Choyamba, kupitiriza kulowetsa anthu. Ngakhale kuti United States inaletsa anthu aku China kulowa kuyambira pa 1 February ndi alendo omwe adapita ku China m'masiku 14 apitawa, panali anthu aku Italy okwana 140,000 ndi pafupifupi 1.74 miliyoni ochokera kumayiko a Schengen. Apaulendo amafika ku United States; Chachiwiri, ...Werengani zambiri
