
Masewera a paddle tennis, omwe amadziwikanso kuti platform tennis, ndi masewera a racket omwe nthawi zambiri amaseweredwa munyengo yozizira kapena yozizira. Ngakhale kuti amafanana ndi masewera a tennis achikhalidwe, malamulo ndi masewero ake amasiyana. Kuti tikuthandizeni kumvetsetsa bwino masewera a paddle tennis, tapanga mndandanda wa malamulo omwe amawasiyanitsa ndi masewera achikhalidwe a tennis.
Malamulo a Tennis Yokwera Paddle - Kusiyana ndi Tennis Yachikhalidwe
1. Bwalo la tenisi loyendera pa paddle ndi laling'ono (lalitali mamita 44 ndi m'lifupi mamita 20 ndi malo osewerera mamita 60 ndi m'lifupi mamita 30) kuposa bwalo la tenisi lozunguliridwa ndi mpanda wokonzedwa bwino (kutalika mamita 12) womwe umayamba kusewera mpira ukadumpha kuchokera pabwalo. Ukonde wapakati ndi wa mainchesi pafupifupi 37. Pali malo a mamita 8 pakati pa maziko ndi mpanda ndi mamita 5 pakati pa mizere yam'mbali ndi mpanda.
2. Mpira wa tenisi wa papulatifomu umapangidwa ndi rabala yokhala ndi zolumikizira. Mapaleti omwe amagwiritsidwa ntchito amakhala ndi mabowo kuti mpweya usavutike kwambiri.
3. Masewera a tenisi osambira nthawi zonse amaseweredwa panja, makamaka nthawi yozizira, kuti mpira ndi zotchingira zozungulira bwalo zikhale zolimba komanso kuti zisagwedezeke kwambiri. Ma radiator sagwiritsidwa ntchito kawirikawiri ndipo amakhala pansi pa mlatho kuti asungunuke chipale chofewa - akamasewera. Pamwamba pake pali mawonekedwe ofanana ndi sandpaper, zomwe zimalepheretsa osewera kuti asaterereke, makamaka ngati chipale chofewa chikugwa.
4. Tennis yosambira nthawi zonse imaseweredwa m'magulu awiri. Ngakhale kuti bwaloli ndi laling'ono kuposa bwalo la tenisi lachizolowezi, limakhala lalikulu kwambiri kwa anthu osakwatira. Kulankhulana kwambiri ndi mnzanu wanu kumafunika ... panthawiyi!
5. Ma receiver onse abwerera ndipo nthawi zambiri ayenera kubwerezabwereza, kubwerezabwereza, ndi kubwerezabwereza, kudikira kuti khazikitsa liyambe.
6. Seva nthawi zambiri imayenera kutsegula netiweki ndikulowa nawo mnzawo. Amalandira ntchito imodzi yokha, osati ziwiri.
7. Gulu la kunyumba likhoza kusewera mpira PA Skrini koma osati mkati. Chifukwa chake, zingatenge nthawi yayitali pa mfundo iliyonse yokankha. Mfundo imodzi nthawi zambiri imakhala maulendo 30 kapena kuposerapo obwerera, kutsatiridwa ndi ina! Chifukwa chake, ndi masewera olimbitsa thupi abwino kwambiri a cardio. Masewerawa amafuna kuleza mtima, mphamvu, liwiro, komanso nthawi zina kuganiza mwachangu.
8. Mu tenisi ya papulatifomu, ma volley amakhala ndi mapazi ochepa ndipo nthawi zambiri amakhala a backhand.
9. Pali zosankha zambiri zomwe zikupezeka, koma liwiro losakaniza, kuzungulira ndi malo zingathandize.
Malamulo a Tennis ya Paddle - Kufanana ndi Tennis Yachikhalidwe
1. Zigoli za tenisi yoyenda pa paddle ndi zofanana ndi za tenisi wamba. (monga Love-15-30-40-Game)
2. Maseŵero olimbitsa thupi (omwe nthawi zambiri samakhala opambana) amafanana ndi tenisi koma amakhala ochepa kwambiri chifukwa mpira ukhoza kubwerera mofulumira kwambiri, choncho muyenera kukonzekera.
Momwe Mungayambire
Masewera a tenisi a paddle ndi njira yabwino kwa aliyense amene akufuna kuchita masewera olimbitsa thupi. Masewerawa amatha kukhala opikisana koma amathanso kuseweredwa kuti azisangalala. Masewera a tenisi a paddle amapereka njira yosangalatsa yokhalira olimba komanso kukhala ndi anthu ambiri! Kampani ya LDK Sport Equipment ili ndi malo ochitira masewera omwe mungafune. Timapereka malo osiyanasiyana ochitira masewera—kuphatikizapo masewera a paddle tennis. Lumikizanani ndi akatswiri athu olimbitsa thupi kuti mudziwe zambiri lero!
Wofalitsa:
Nthawi yotumizira: Sep-03-2021







