Wararka Warshadaha
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Ciyaartee ayaa leh ciyaartoyda ugu habboon
Sida aan wada ognahay, xiddigaha NBA waxay leeyihiin awoodo jireed oo cajiib ah. Halkan, in ka badan 400 oo ka mid ah ciyaartoyda kubbadda kolayga ugu fiican adduunka ayaa ku tartama. Hadday tahay hibo taagan ama mid firfircoon, waxay ku fiican yihiin orodka, boodada, qaraxyada, xoogga jirka, iyo awoodda. Awoodahooda jireed shaki la'aan waa...Akhriso wax dheeraad ah -
Waa maxay Pickleball?
Kubbad-ciyaareed degdeg ah oo leh waxyaabo badan oo la mid ah teniska, badminton, iyo teniska miiska (Ping-Pong). Waxaa lagu ciyaaraa garoon siman oo leh kubbado gacan gaaban leh iyo kubad balaastig ah oo godan oo lagu dul shubay shabaq hoose. Ciyaaruhu waxay leeyihiin laba ciyaartoy oo iska soo horjeeda (keli) ama laba lammaane oo...Akhriso wax dheeraad ah -
Sida tirada loogu qaybiyo garoonka kubadda cagta
Ingiriiska waa meesha ay ka dhalatay kubadda cagta casriga ah, dhaqanka kubadda cagtana si wanaagsan ayaa loo ilaaliyaa. Hadda aan tusaale u soo qaadanno lambarrada caadiga ah ee boos kasta oo ka mid ah 11-ka ciyaaryahan ee garoonka kubadda cagta Ingiriiska si aan u muujinno lambarrada caadiga ah ee u dhigma boos kasta...Akhriso wax dheeraad ah -
Immisa yaard ayuu yahay garoonka kubadda cagta
Cabbirka garoonka kubadda cagta waxaa lagu go'aamiyaa tirada ciyaartoyda. Tilmaamaha kala duwan ee kubadda cagta waxay u dhigmaan shuruudaha cabbirka garoonka ee kala duwan. Cabbirka garoonka kubadda cagta ee 5-dhinac ah waa 30 mitir (32.8 yaard) × 16 mitir (17.5 yaard). Cabbirkan garoonka kubadda cagta waa mid aad u yar...Akhriso wax dheeraad ah -
Mashiinka socodka ee guriga ugu fiican ee loogu talagalay socodka
Mashiinka treadmill-ka guriga ugu habboon ee socodka wuxuu ku xiran yahay baahiyaha shaqsiyeed, laakiin guud ahaan, mashiinka treadmill-ka guriga ee dhexdhexaadka ilaa sare ayaa ku habboon. 1. Waxay ku xiran tahay baahiyaha isticmaalaha. Haddii isticmaaluhu u baahan yahay hawlo socodsiin oo aasaasi ah, markaa mashiinka treadmill-ka ee heerka hoose ayaa ku filan; 2. Haddii isticmaalayaashu rabaan inay awoodaan inay sameeyaan ciyaaro badan...Akhriso wax dheeraad ah
