He aha ngā hākinakina ka taea e tātou te mahi i a tātou e noho ana i te kāinga?

E taunaki ana te WHO kia 150 meneti te roa o te mahi whakakori tinana kaha-waenga, kia 75 meneti rānei te roa o te mahi whakakori tinana kaha-kaha ia wiki, kia whakakotahi rānei i ngā mea e rua. Ka taea tonu te whakatutuki i ēnei taunakitanga ahakoa i te kāinga, me te kore he taputapu motuhake, me te iti o te wāhi. Anei ētahi tohutohu mō te noho pukumahi me te whakaiti i te noho puku i te wā e noho wehe ana i te kāinga:

1. Te oma i te kāinga mā te mīhini oma:

(1) LDK-F701 Wīra Mahi Maha (Karaka me te Kakariki)

(2) LDK-P70800S

(3) LDK-708001A Mīhini Mahi Maha

2. Tākaro Pahikara mā te Hurihuri Pahikara i te Kāinga

(1) LDK-7102002 Pahikara Hurihuri: He whero te tae me te pupuri pounamu wai

● Whirihoranga: Mita, Te Auau Manawa, Pounamu Wai/Kai pupuri Pounamu Wai, Ngā pētera kirihou
● Ka taea te tāpiri: Pūmau Waea, Ngā pētera koranu
● Taumaha Āheinga: 150kg

(2) LDK-7102005 Pahikara Hurihuri ā-Whare (mō te kāinga)

● Whakaaturanga hiko: Tere, Kaora, Tawhiti me ētahi atu
● Nohoanga: 770→890mm te tawhiti ka taea te whakarite 120mm, te tawhiti ka taea te whakarite 70mm ki mua me muri, 5 ngā taumata ka taea te whakarite
● Rīpene ringaringa: Te iti rawa 1050→Te mōrahi 1160mm, Te tawhiti ka taea te whakarite 110mm, Te taumata e 5 te whakarite
● Wīra rere: (Ka taea te whakarite)

(3) Pahikara hurihuri LDK-710212 Magnetron

● Taputapu Tuku: Puku whitiki rua-ara, Nekehanga tino marino
● Ngā taura pērai: Hoahoa pērai whakararo, papa pērai hiako kau parakore, Whakaroa ake i te roa o te ora o te pūnaha pērai.
● Wira rere: Wira whakahaere aukume konumohe 18kg (Ka taea te whakarite 8/10/13/18/20kg)
● Rahi: 1200*550*1220mm
● Taumaha Āheinga: 180kg

(4) Pahikara Magnetron LDK-7105

● Whakaaturanga hiko: Tere, Kaora, Wā, Tawhiti, Auau Manawa
● Wira aukume: aukume ā-waho e rua ngā taha, 2kg
● Ātete: 8 ngā taumata whakatikatika ātete
● Pupuri Papa: Āe

3. Ngā hua taumaha

(1) Pēke Hiki Taumaha

● Taumaha: 5kg-40kg
● Tae: Whero/Kikorangi/Mangu, Whakaritea rānei

(2) LDK-7014 Kettlebell mō te whakataetae

● Taumaha: 10kg/15kg/20kg/25kg/30kg
● Tae: Mangu, whakarite rānei

(3) LDK70023 Pēke hiki taumaha Croissant

● Taumaha: 5kg-25kg
● Tae: Whero/Pango/Pango + Kakariki

Hei whakamutunga, engari ehara i te mea iti rawa, kia tiakina koe. Ahakoa he tono, kei konei mātou. Ko te tumanako ka whai mahi tahi tātou a mua tata nei.