Manaʻo ʻo WHO he 150 mau minuke o ka hana kino ikaika a i ʻole 75 mau minuke o ka hana kino ikaika i kēlā me kēia pule, a i ʻole ka hui pū ʻana o nā mea ʻelua. Hiki nō ke hoʻokō ʻia kēia mau ʻōlelo aʻoaʻo ma ka home, me ka ʻole o nā lako kūikawā a me kahi palena. Eia kekahi mau ʻōlelo aʻoaʻo no ka noho ʻana a me ka hōʻemi ʻana i ka noho mālie ʻana i ka wā e noho ana ma ka home ma ka hoʻokaʻawale ʻana iā ʻoe iho:
1. Holo ma ka Home ma o Treadmill:
(1) LDK-F701 Multifunctional Treadmill (ʻAlani a me ka ʻŌmaʻomaʻo)
(2) LDK-P70800S
(3) LDK-708001A Mea Hana Holoi Lima Multifunctional
2. E pāʻani paikikala ma ka milo ʻana i nā paikikala ma ka home
(1) LDK-7102002 Paikikala Milo: Me ke kala ʻulaʻula a me ka mea paʻa ʻōmole wai
● Hoʻonohonoho: Mika, Ka helu o ka puʻuwai, ʻŌmole wai/Paʻa ʻōmole wai, Nā pedal plastik
● Hiki ke hoʻohui ʻia: Paʻa Kelepona, Nā pedal Alloy
● Ka nui o ke kaumaha: 150kg
(2) LDK-7102005 Paikikala Milo Kūloko (no ka home)
● Hōʻike uila: Māmā, Kalori, Mamao, a pēlā aku
● Noho: 770→890mm ka mamao hiki ke hoʻololi ʻia he 120mm, ka mamao hiki ke hoʻololi ʻia i mua a me hope he 70mm, ka hoʻoponopono ʻana i 5 pae
● Paʻa lima: Ka liʻiliʻi loa 1050→Max 1160mm, Ka mamao hiki ke hoʻololi ʻia he 110mm, hoʻoponopono pae 5
● Huila lele: (Hiki ke hoʻopilikino ʻia)
(3) LDK-710212 Paikikala milo Magnetron
● Mea Hoʻoili: Hoʻokele kāʻei ʻelua ala, Neʻe mālie loa
● Nā kaula hoʻōki: Hoʻolālā hoʻōki i lalo, ʻili pipi maʻemaʻe, Hoʻolōʻihi i ke ola lawelawe o ka ʻōnaehana hoʻōki.
● Hula lele: Hula hoʻokele makeneka alumini 18kg (Hiki ke hoʻopilikino ʻia 8/10/13/18/20kg)
● Nui: 1200*550*1220mm
● Ka nui o ke kaumaha: 180kg
(4) LDK-7105 Paikikala Magnetron
● Hōʻike uila: Māmā, Kalori, Manawa, Mamao, Ka helu o ka puʻuwai
● Huila Makeneka: 2kg makeneka waho bidirectional
● Kū'ē: 8 pae o ka hoʻoponopono kū'ē
● Mea Paʻa Pad: ʻAe
3. Nā huahana kaumaha
(1) ʻEke Hāpai Kaumaha
● Pae kaumaha: 5kg-40kg
● Waihoʻoluʻu: ʻUlaʻula/Pōlū/ʻEleʻele a i ʻole i hoʻopilikino ʻia
(2) LDK-7014 Kettlebell no ka hoʻokūkū
● Kaumaha: 10kg/15kg/20kg/25kg/30kg
● Waihoʻoluʻu: ʻEleʻele a hoʻopilikino paha
(3) ʻEke hāpai kaumaha Croissant LDK70023
● Pae kaumaha: 5kg-25kg
● Waihoʻoluʻu: ʻUlaʻula/ʻEleʻele/ʻEleʻele + ʻŌmaʻomaʻo
ʻO ka mea hope loa, e ʻoluʻolu e pale pono iā ʻoe iho. Inā he koi, eia mākou ma ʻaneʻi. Manaʻolana e loaʻa koke iā kākou kekahi hana like.
Mea Hoʻopuka:
Ka manawa hoʻouna: Iulai-19-2021
