Matasa suna fara ƙaunar ƙwallon kwando kuma suna ƙara sha'awarta a ciki ta hanyar wasanni. A lokacin da suke da shekaru 3-4, za mu iya ƙarfafa sha'awar yara a ƙwallon kwando ta hanyar buga ƙwallo. A lokacin da suke da shekaru 5-6, mutum zai iya samun horo mafi sauƙi a ƙwallon kwando.
NBA da Amurka suna da manyan lig-lig na ƙwallon kwando a duniya da kuma tsarin ƙwallon kwando mafi ci gaba da girma. A cikin horon makaranta, akwai ƙwarewa da yawa da za mu iya koya daga gare su. Duk da haka, a cikin 2016, Jagororin Kwando na Matasa na NBA sun ba da shawarar a jinkirta ƙwarewar ƙwallon kwando na matasa har zuwa shekaru 14. Labarin ya nuna a sarari cewa zuwa yanzu, akwai rashin ingantattun ƙa'idodi na gasa don ƙwallon kwando na matasa. Kodayake wannan ba yana nufin rage ko ma soke wasannin ƙwallon kwando na matasa ba, yana kuma nuna a fili cewa ƙwarewa da masana'antu na ƙwallon kwando na matasa ba sharaɗin da ake buƙata ba ne ga fitowar fitattun 'yan wasa, kuma yana iya haifar da mummunan sakamako. Don haka iyaye ya kamata su sani cewa barin 'ya'yansu su "yi wasan ƙwallon kwando" da wuri ba zaɓi ne mai kyau ga ci gaban su na dogon lokaci ba, kuma jaddada gasa da nasara da wuri babbar matsala ce a wasannin matasa.
Don haka, Jagororin Wasan Kwando na Matasa na NBA sun tsara horo na ƙwararru, hutawa, da lokacin wasa ga 'yan wasa masu shekaru 4-14, suna tabbatar da lafiyarsu, kyawunsu, da jin daɗinsu yayin da suke ba su damar jin daɗin wasan kwando da kuma ƙara ƙwarewarsu ta gasa. NBA da Amurka sun himmatu wajen tsara yanayin wasan kwando na matasa, suna fifita lafiya da farin cikin matasa 'yan wasa fiye da jin daɗin gasa da haɓaka wasan.
Bugu da ƙari, sanannen tashar labarai ta Foxnews ta kuma buga jerin labarai kan abubuwan da ke cikin Jagorori, ciki har da "Raunin da Gajiya da Yake Faruwa sakamakon ƙwarewa da yawa da kuma horo fiye da kima a Wasannin Yara," "Ƙarin 'Yan Wasan Kwando na Matasa Suna Yin Tiyatar Gwiwar Elbow," da kuma "Raunin Wasannin Yara na Gaggawa Yana Ƙara Tasowa." Labarai da yawa sun tattauna abubuwan da suka faru kamar "gasar yawan jama'a," wanda ya sa masu horarwa na gida su sake duba darussan horo da shirye-shiryen gasa.
To, a wane shekaru ya dace a fara koyon ƙwallon kwando? Amsar da JrNBA ta bayar ita ce shekaru 4-6. Saboda haka, ƙungiyar ci gaban wasanni ta matasa ta Tiancheng Shuanglong ta yi amfani da kyakkyawar gogewa ta ƙasashen waje kuma ta haɗa ta da ainihin yanayin ƙwallon kwando a China don ƙirƙirar tsarin koyarwa mai ci gaba ɗaya a China. Ita ce ta farko da ta raba koyar da ƙwallon kwando na matasa zuwa hanyoyi huɗu na ci gaba, ta haɗa ƙwarewa mai ci gaba tare da cikakkun bayanai na gida, da kuma haɓaka sha'awar "koyon ƙwallon kwando" a matsayin mataki na farko, da kuma "yin atisaye a ƙwallon kwando" a gasannin gasa a matsayin mataki na biyu. Ta ƙara inganta ta kuma raba ta zuwa hanyoyi huɗu na ci gaba, don haka ta ƙirƙiri tsarin koyar da ƙwallon kwando mafi dacewa ga yaran Sinawa.
Ba kamar sauran cibiyoyin koyar da ƙwallon kwando na yara ƙanana ba, "Dynamic Basketball" ya haɗa da motsa jiki na kiɗa, ƙwallon kwando, da motsa jiki ga yara 'yan ƙasa da shekara 6. Ta hanyar ayyuka kamar taɓawa, dribbling, wucewa, da jefa ƙwallon, yana haɓaka ƙwarewar ƙwallon yara yayin da yake motsa jiki da kuma daidaita yanayin jiki. Ta hanyar wannan yanayin nishaɗi, yana haɓaka sha'awar ƙwallon kwando da ƙwarewar ƙwallon kwando ta asali ga yaran makaranta, yana cimma burin "koyon ƙwallon kwando" da kuma guje wa rasa sha'awa ga yara saboda "aikin ƙwallon kwando" mai ban sha'awa da gasa mai amfani tun suna ƙanana.
Lokacin da yara suka girma har zuwa shekaru 6-8, sauyawa zuwa "wasan ƙwallon kwando" yana da matuƙar muhimmanci. Yadda za a taimaka wa yara su sauya daga abubuwan sha'awa da abubuwan sha'awa zuwa horo mai tsari da manufa shine babban abin da wannan ɓangaren ya mayar da hankali a kai. Daga mahangar shekaru na ilimin halittar jiki, wannan rukunin shekaru kuma muhimmin lokaci ne ga yara daga jarirai zuwa samartaka. Horarwa a wasanni da ƙwallon kwando ba wai kawai game da ƙarfafa ƙwarewarsu ba ne, har ma da muhimmin horo don ci gaban tunaninsu.
An riga an yi la'akari da yara 'yan sama da shekaru 9 a matsayin waɗanda suka shiga matakin horar da matasa, kuma wannan rukunin shekaru ne suka fara 'yin atisaye a wasan ƙwallon kwando'. Kamar wasan ƙwallon kwando a harabar jami'a a Amurka, "Horar da Matasan Shiyao" ya ƙirƙiri wasan ƙwallon kwando na makarantun firamare da sakandare na ƙasar Sin ta hanyar makarantun haɗin gwiwa, kuma ya yi amfani da tsarin ƙungiya mai kyau na tsarin horar da matasa na Sipaniya. A matsayin ɗaya daga cikin ƙungiyoyin ƙwallon kwando mafi ƙarfi a duniya, ban da Amurka, tsarin horar da matasa na ƙungiyar Sipaniya da aka haɓaka shine mabuɗin nasarar su. Horar da matasan Sipaniya kusan ya haɗa da duk ƙwararrun masu hazaka 'yan shekara 12-22 a Sipaniya, waɗanda aka horar kuma aka haɓaka su mataki-mataki. Hanyar da ke da ƙarfin horar da matasa ƙwallon ƙafa ta samar da 'yan wasa masu kyau ga masu faɗa da bijimai.
Tasirin da ke kan basirar matasa
A lokacin samartaka, yara suna cikin kololuwar ci gabansu da ci gabansu, kuma basirarsu ma tana shiga matakin girma na ci gaba a wannan lokacin. Kwando yana da wani tasiri mai amfani ga ci gaban hankali na matasa. Lokacin da suke buga ƙwallon kwando, yara suna cikin matakin tunani mai ƙarfi, kuma kasancewa koyaushe canzawa, sauri, da rashin kwanciyar hankali a filin wasan ƙwallon kwando na iya ƙarfafa ikonsu na daidaitawa a nan take.
Kwarewar motsa jiki galibi ana samun ta ne ta hanyar daidaita tsarin jijiyoyi da kuma tsokoki na ƙashi. Ƙwaƙwalwa, tunani, fahimta, da tunani ba wai kawai alamun tsarin jijiyoyi ba ne, har ma da hanyoyin haɓaka hankali. Yayin da matasa ke shiga wasan ƙwallon kwando, tare da ci gaba da ƙarfafawa da ƙwarewar ƙwarewarsu, tunaninsu zai kuma ƙara bunƙasa da kuma saurin aiki.
Wasu iyaye na iya yarda cewa ƙwallon kwando na iya shafar maki na 'ya'yansu, amma wannan ra'ayi ne na gefe ɗaya. Muddin zai iya taimaka wa yara su fahimci daidaito tsakanin aiki da hutawa, hakan zai iya inganta ci gaban hankalinsu da kuma inganta mayar da hankalinsu.
Tasirin jiki ga matasa
Kwando yana buƙatar ƙarfin jiki mai yawa daga 'yan wasa. Kuruciya ita ce matakin ci gaban ƙasusuwan yara, kuma yin amfani da sassauci da sassauci a wasan ƙwallon kwando na iya taimaka wa yara girma jikinsu sosai. Kwando kuma na iya motsa juriyar yara da ƙarfin fashewa.
Wasu yara na iya fuskantar gajiya, ciwon baya, da kuma matsaloli da dama bayan sun daɗe suna karatu. Shiga cikin ayyukan ƙwallon kwando da suka dace yana da tasiri mai amfani kuma mara lahani ga lafiyar matasa.
Tasirin da ke kan halayen matasa
Kwando wasa ne mai gasa. A wasannin ƙwallon kwando, yara za su fuskanci gasa, nasara ko gazawa, wanda zai iya taimaka musu su haɓaka halaye masu ƙarfi na ɗabi'a, ƙudurin da ya dace, da kuma rashin tsoro na matsaloli.
A lokaci guda kuma, ƙwallon kwando wasa ne da ke buƙatar haɗin gwiwa. Yara za su iya haɓaka jin daɗin girmamawa tare, su koyi haɗin kai, da kuma jaddada haɗin kai. Ana iya ganin cewa ƙwallon kwando yana da tasiri mai mahimmanci ga halayen matasa.
Mai bugawa:
Lokacin Saƙo: Yuli-19-2024
