Matasa na farko suna haɓaka son ƙwallon kwando kuma suna haɓaka sha'awar su ta hanyar wasanni. A shekaru 3-4, za mu iya motsa sha'awar yara a wasan kwallon kwando ta hanyar buga kwallo. A cikin shekaru 5-6, mutum zai iya samun horon kwando mafi mahimmanci.
NBA da ƙwallon kwando na Amurka suna da manyan wasannin ƙwallon kwando na duniya da tsarin wasan ƙwallon kwando mafi haɓaka da balagagge. A cikin horon makaranta, akwai gogewa da yawa da za mu iya koya daga gare su. Koyaya, a cikin 2016, Ka'idodin Kwando na Matasa na NBA sun ba da shawarar dagewa da ƙwararrun ƙwararrun ƙwallon kwando na matasa har zuwa shekaru 14. Labarin ya nuna a sarari cewa ya zuwa yanzu, akwai rashin lafiya da daidaito daidaitattun ƙa'idodin gasa ga ƙwallon kwando na matasa. Ko da yake wannan ba yana nufin ragewa ko ma soke wasannin kwallon kwando na matasa ba, amma hakan na nuni da cewa tun farko fara sana'a da masana'antu na wasan kwallon kwando na matasa ba wani sharadi ba ne na fitowar fitattun 'yan wasa, kuma yana iya haifar da illa. Don haka ya kamata iyaye su sani cewa barin ’ya’yansu su yi “kwallon kwando” da wuri ba abu ne mai kyau ba don ci gabansu na dogon lokaci, kuma jaddada gasa da samun nasara da wuri babbar matsala ce a wasannin matasa.
Don wannan, NBA Jagororin Kwando na Matasa sun keɓance horarwar ƙwararru, hutawa, da lokacin wasa don 'yan wasa masu shekaru 4-14, suna tabbatar da lafiyarsu, inganci, da jin daɗinsu yayin ba su damar jin daɗin nishaɗin ƙwallon kwando da haɓaka ƙwarewar gasa. Hukumar kwallon kwando ta NBA da Amurka sun dukufa wajen tsara yanayin wasan kwallon kwando na matasa, tare da ba da fifiko ga lafiya da jin dadin matasan 'yan wasa kan jin dadin gasar da ci gaban wasan.
Bugu da ƙari, sanannen tashar labarai ta Foxnews ta kuma buga jerin labarai kan abubuwan da ke cikin Jagororin, ciki har da "Runuka da Gajiya da Ke haifarwa ta hanyar Ƙwarewa da Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwallon Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙirar Gaggawa a kan Rise." Labari da yawa sun tattauna abubuwan mamaki kamar "gasar daɗaɗɗa mai yawa," wanda ya sa masu horar da 'yan wasa su sake nazarin darussan horo da shirye-shiryen gasa.
Don haka, a wane shekaru ne ya dace a fara koyon ƙwallon kwando? Amsar da JrNBA ta bayar tana da shekaru 4-6. Don haka, kungiyar raya wasannin motsa jiki ta matasa ta Tiancheng Shuanglong ta samu kyakkyawar kwarewa a kasashen waje, tare da hada shi da hakikanin halin da ake ciki na wasan kwallon kwando a kasar Sin, don samar da tsarin koyarwa daya tilo da ya samu ci gaba a kasar Sin. Shi ne na farko da ya raba koyar da wasan ƙwallon kwando na matasa zuwa matakai huɗu na ci gaba, haɗa ƙwarewar ci gaba tare da cikakkun bayanai na gida, da haɓaka sha'awar "koyan kwando" a matsayin mataki na farko, da "aikin wasan ƙwallon kwando" a cikin gasa masu gasa a matsayin mataki na biyu. An kara tace shi tare da raba shi zuwa matakai hudu na ci gaba, don haka ya samar da tsarin koyar da wasan kwallon kwando mafi dacewa ga yaran kasar Sin.
Ba kamar sauran makarantun koyar da ƙwallon kwando na yara na gida ba, “Kwallon Kwando mai ƙarfi” tana haɗa kida, kwando, da motsa jiki na motsa jiki ga yara masu ƙasa da shekaru 6. Ta hanyar ayyuka kamar bugawa, ɗigowa, wucewa, da jefa ƙwallon, yana haɓaka ƙwarewar ƙwallon yara yayin da kuma suna motsa hankalinsu na juzu'i da daidaitawar jiki. Ta hanyar wannan yanayin nishadi, yana haɓaka sha'awar ƙwallon kwando da ƙwarewar ƙwallon kwando ga yara masu zuwa makaranta, cimma burin "koyan kwando" da kuma guje wa yara da ke rasa sha'awa saboda "aikin wasan kwando" mai ban sha'awa da gasar amfani tun suna ƙanana.
Lokacin da yara suka girma zuwa shekaru 6-8, canzawa zuwa "wasan kwando" ya zama mahimmanci. Yadda za a taimaka wa yara ƙaura daga sha'awa da sha'awa zuwa horo na tsari da niyya shine abin da wannan ɓangaren ke mayar da hankali a kai. Ta fuskar yanayin yanayin yanayin jiki, wannan rukunin shekarun kuma lokaci ne mai mahimmanci ga yara tun suna ƙanana har zuwa samartaka. Horarwa a wasanni da ƙwallon kwando ba kawai game da daidaitawa da ƙarfafa ƙwarewarsu ba ne, har ma da mahimman horo don haɓakar tunanin su.
Yara sama da shekaru 9 an riga an yi la'akari da cewa sun shiga matakin horar da matasa, kuma wannan rukunin shekarun ne suka fara wasan ƙwallon kwando da gaske. Kamar wasan kwando na harabar jami'a a Amurka, "Tsarin horar da matasa na Shiyao" ya kirkiro wasan kwallon kwando na makarantar firamare da sakandare ta kasar Sin ta hanyar gina makarantun hadin gwiwa, kuma ya zana kyakkyawan tsarin kungiyar na tsarin horar da matasan kasar Spain. A matsayinta na daya daga cikin kungiyoyin kwallon kwando mafi karfi a duniya, baya ga Amurka, tsarin horar da matasan kulab din na Spain shine jigon samun nasararsu. Horon matasa na Mutanen Espanya kusan ya haɗa da duk ƙwararrun ƙwararrun masu shekaru 12-22 a Spain, waɗanda ake horarwa da haɓakawa mataki-mataki. Hanyar da ke da alamar horar da matasa na ƙwallon ƙafa ya ba da tsararraki na ƙwararrun 'yan wasa don masu tayar da hankali.
Tasiri kan basirar samari
A lokacin samartaka, yara suna kan kololuwar girma da ci gabansu, kuma hankalinsu kuma yana shiga cikin balagagge matakin ci gaba a wannan lokacin. Ƙwallon kwando yana da tasiri mai fa'ida akan haɓakar hankali na matasa. Lokacin buga wasan ƙwallon kwando, yara suna cikin matakin tunani sosai, kuma kasancewa koyaushe suna canzawa, da sauri, da rashin kwanciyar hankali a filin wasan ƙwallon kwando na iya motsa ƙarfinsu don daidaitawa a wurin.
Ƙwararrun motsa jiki ana samun su ne ta hanyar haɗin kai na tsarin juyayi da kwarangwal na tsoka. Ƙwaƙwalwar ƙwaƙwalwa, tunani, fahimta, da tunani ba kawai bayyanar da tsarin juyayi ba ne, amma har ma hanyoyin bunkasa hankali. Yayin da matasa ke tsunduma cikin wasan ƙwallon kwando, tare da ci gaba da ƙarfafawa da ƙwarewar ƙwarewarsu, tunaninsu kuma zai ƙara haɓaka da sauri.
Wasu iyaye za su yi imani cewa ƙwallon kwando na iya shafar darajar yaran su, amma wannan ra'ayi ne mai gefe ɗaya. Muddin zai iya taimaka wa yara su fahimci ma'auni tsakanin aiki da hutawa, zai iya inganta haɓaka haɓakar basirarsu da kuma inganta hankalin su.
Tasirin jiki akan matasa
Ƙwallon kwando na buƙatar ƙarfin motsa jiki daga ’yan wasa. Balaga ita ce matakin ci gaban kwarangwal na yara, kuma yin aiki da sassauƙa da ƙarfi a ƙwallon kwando na iya taimakawa yara girma sosai. Ƙwallon kwando kuma na iya amfani da juriyar yara da ƙarfin fashewar abubuwa.
Wasu yara na iya samun gajiya, ƙananan ciwon baya, da jerin matsalolin jiki bayan dogon nazari. Shiga cikin ayyukan kwando masu dacewa yana da tasiri mai amfani kuma mara lahani ga lafiyar matasa.
Tasiri kan halayen matasa
Kwando wasa ne mai gasa. A cikin wasannin kwando, yara za su fuskanci gasa, nasara ko gazawa, wanda zai iya taimaka musu su haɓaka halaye masu ƙarfi, ƙarfin zuciya, da rashin tsoro na matsaloli.
Haka kuma, wasan kwallon kwando kuma wasa ne da ke bukatar hada kai. Yara za su iya ƙoƙarta fahimtar mutunci na gamayya, koyan haɗin kai, da kuma jaddada haɗin kai. Ana iya ganin cewa ƙwallon kwando yana da tasiri mai mahimmanci akan halayen matasa.
Mawallafi:
Lokacin aikawa: Jul-19-2024
