Ku zauna a gida, ku kasance cikin koshin lafiya a lokacin annobar Coronavirus, ku yi faɗa!

Muna fuskantar ƙalubale mai ban mamaki da annobar ta haifar, muna buƙatar ƙarfin gwiwa sosai. Haka kuma domin guje wa kamuwa da cutar, ya zama dole mu zauna a gida.

A waɗannan kwanaki za mu iya yin wasu motsa jiki a cikin gida don kiyaye lafiyar jikinmu, kamar Yoga ko wasu motsa jiki na tsalle-tsalle. Sannan kuna iya buƙatar waɗannan: tabarmar yoga mai laushi ta gymnastic.

Na farko shineKayan Aikin Motsa Jiki na JumlaTabarmar Trampoline Mai Dogon Lokaci Tabarmar motsa jiki ta motsa jiki

Girman tabarmar motsa jiki ta wannan gymnastic shine 1*3*0.1m ko kuma an keɓance ta da kayan PVC masu inganci. Kuna iya yin motsa jiki da yawa a kai.

Na biyu shineMatatar Motsa Jiki ta Yara ta Musamman Mai LauniTabarmar Wasan Lamba

Wannan tabarmar motsa jiki mai launuka iri-iri tana da girman mita 2*0.75*0.05, kuma an yi ta ne da fata mai inganci da soso mai laushi. Kuna iya yin wasu wasannin tsalle-tsalle masu daɗi tare da yaranku.

Na uku shineYaraKayan Aikin GymnasticsMat ɗin Wasan Kwallo Mai Shuɗi Mai Yawa

Girman shine 120*120*90*40cm tare da sassa 4 waɗanda aka yi da soso na ƙwararru don kayan motsa jiki na yara, kowane sashe yana da roba mai hana skid. Yara za su iya yin wasan akuya masu tsalle a kai a gida.

Fort shineKayan Aikin Gym Mai Kyau na Flexi Roll Tabarmar Gymnastics A Shago

Wannan kayan shafa tabarmar da aka yi da fata mai kyau ko kafet ne, a ciki akwai XPE, wanda ya fi kyau don jan hankali.

Kuma na ƙarshe shineCheap Gym Carpet Yoga Mat Roll Don Jiki Horarwa

Girman tabarmar yoga shine 173cm x 61cm ko kuma an keɓance shi, kayan an yi su ne da PVC, kauri 6mm.

…..Kodayake yanzu lokaci ne mai wahala, za mu iya shawo kan wannan yaƙin a ƙarshe! Kawai ku zauna a gida ku zauna lafiya ku kasance masu kyakkyawan fata kuma ku kasance cikin koshin lafiya!