Labarai
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An shigar da wasannin Olympics karo na 24 a shekarar 1988 a gasar kwallon tebur.
Wasannin Olympics, cikakken sunan wasannin Olympic, ya samo asali ne daga tsohuwar Girka fiye da shekaru 2,000 da suka wuce. Bayan shekaru ɗari huɗu na wadata, yaƙi ya katse ta. An gudanar da wasannin Olympics na Hyundai na farko a shekara ta 1894, duk bayan shekaru hudu. Sakamakon tasirin yakin duniya na daya da yakin duniya na daya...Kara karantawa -
Abota tsakanin ma'auni zakarun katako
Abota ta farko, gasa ta biyu a ranar 3 ga watan Agusta, agogon Beijing, matashiya Guan Chenchen, 'yar shekaru 16, ta doke gunkinta Simone Biles a kan ma'auni na mata, inda ta samu lambar zinare ta uku ta kasar Sin a wasan motsa jiki na motsa jiki, yayin da abokiyar wasanta Tang Xijing ta lashe lambar azurfa....Kara karantawa -
ZHU Xueying ta lashe zinari a wasan motsa jiki na mata
ZHU Xueying ta kai wani mataki na samun zinari a wasan motsa jiki na mata a Jamhuriyar Jama'ar Sin. A wasan karshe mai cike da fafatawa, dan wasan mai shekaru 23, ya yi jerin gwano mai cike da rudani, korafe-korafe da kuma tashe-tashen hankula kuma ya kare a saman teburi da maki 56,635. Da br...Kara karantawa -
CHEN Meng ta lashe gasar cin kofin kwallon tebur ta kasar Sin guda daya a gasar Olympics ta Tokyo
Wasannin Olympics na zamani shine babban taron wasanni da dama a duniya. Su ne bikin wasanni mafi girma ta fuskar yawan wasanni a cikin shirin, yawan 'yan wasa da suka halarta da kuma yawan jama'a daga kasashe daban-daban da suka taru a lokaci guda, a wuri guda, ...Kara karantawa -
Menene mabuɗin tseren tartsatsi?
Makullin turɓaya shine yin sauri, wato yin gudu da sauri, da kuma kammala jerin ayyuka cikin sauri. Shin har yanzu kuna tunawa lokacin da Liu Xiang ya lashe tseren mita 110 a gasar Olympics ta 2004? Har yanzu yana da ban sha'awa don tunani game da shi. Wasan tsere ya samo asali ne daga Ingila kuma ya samo asali daga g...Kara karantawa -
Waɗanne wasanni ne za mu iya yi sa’ad da muka zauna a gida?
WHO ta ba da shawarar mintuna 150 na matsakaicin ƙarfi ko mintuna 75 na motsa jiki mai ƙarfi a kowane mako, ko haɗin duka biyun. Ana iya samun waɗannan shawarwari har ma a gida, ba tare da kayan aiki na musamman ba kuma tare da iyakacin sarari. Wadannan wasu shawarwari ne kan yadda ake ci gaba da aiki...Kara karantawa -
Ayyukan sanduna masu girma a gasar Olympics--Rike numfashi
Gymnastics na fasaha koyaushe yana haifar da hayaniya a kowane wasannin Olympics, don haka idan kun kasance sabon kuma kuna son sanin menene, duba jerin mako na Tokyo 2020, wanda ke shiga cikin kowane taron. Wannan lokacin, babban mashaya ne. Don haka. Babban mashaya. Komai sau nawa ka kalla ba za ka taba hol...Kara karantawa -
Kwarewa a lokacin annoba, mutane suna tsammanin kayan aikin motsa jiki na waje su kasance "lafiya"
An sake bude wurin shakatawa na jama'a a birnin Cangzhou na lardin Hebei, kuma yankin na'urorin motsa jiki sun yi maraba da mutane da dama. Wasu mutane suna sanya safar hannu don motsa jiki yayin da wasu ke ɗaukar feshin ƙwayoyin cuta ko gogewa da su don lalata kayan aikin kafin motsa jiki. "Kafin lafiyar jiki ba kamar...Kara karantawa -
Abin da ya faru na "m" a kwalejin, iska mai karfi ta rushe kullun kwando
Wannan labari ne na gaskiya. Mutane da yawa ba su yarda da shi ba, har ma ina jin abin ban mamaki. Wannan jami'a tana cikin filayen da ke tsakiyar lardunan tsakiya, inda yanayin ya kasance bushe sosai kuma ruwan sama ya yi ƙasa sosai. Guguwa da kyar ke iya kadawa, kuma matsanancin yanayi kamar iska mai karfi da ƙanƙara suna ra...Kara karantawa -
Masu kera hoop na ƙwallon kwando suna amsa muku yadda ake girka da kula da hoop ɗin ƙwallon kwando
Ga ƙananan abokanmu waɗanda suke son yin wasanni, tabbas ba baƙo ba ne ga ƙwallon kwando. Ainihin, za ku iya ganin hoops na ƙwallon kwando a duk inda akwai filayen wasanni, amma ba shakka ba ku san yadda ake shigar da ƙwanƙwaran ƙwallon kwando da kula da kullun ba. A ƙasa Kalli wane kwandon...Kara karantawa -
Amfanin amfani da kayan aikin motsa jiki na waje
Fitness ya zama babban jigon yau, musamman ga matasa. Suna son dacewa, ba kawai don samun jiki mai ƙarfi ba, har ma don samun cikakkiyar lankwasa. Duk da haka, ga tsofaffi, shine don haɓaka lafiyar jiki da kuma yin nasu Ƙungiyoyin ba sa tsufa da sauri, amma kuma don ...Kara karantawa -
Asalin kayan aikin motsa jiki na waje a rayuwa
1. Haɗu da buƙatun motsa jiki na mutane: A cikin tsarin motsa jiki, a cikin aiwatar da nau'ikan kayan motsa jiki daban-daban, yanayin motsa jiki da aka ɗauka sun bambanta. A yayin aikin, ana motsa tsoka iri-iri da mahaɗin jikin ɗan adam mai motsi, tare da raguwar jini ...Kara karantawa
