Tabarmar Iska Mai Inflatable - Tabbatar da cewa horon ku yana da aminci da kwanciyar hankali

Tabarmar Iska Mai Inflatable - Tabbatar da cewa horon ku yana da aminci da kwanciyar hankali

Ana ƙara samun ƙarin ayyuka da yawa a hankali ba tare da rabuwa da tabarma ba. Gabaɗaya, akwai tabarmar yoga da tabarmar soso kawai. Duk da haka, waɗannan nau'ikan tabarmar guda biyu ana maye gurbinsu da tabarmar motsa jiki masu aiki da yawa.

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Tabarmar yoga ta yi siriri sosai kuma ana iya amfani da ita don aikin yoga ɗaya kawai. Tabarmar soso tana da ƙarancin yawa kuma ana iya amfani da ita ne kawai don kare tabarmar kariya mara ƙarfi.

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Duk da haka, tabarmar motsa jiki mai hura iska an yi ta ne da yadi mai gogewa da aka shigo da shi daga Koriya ta Kudu, tare da kauri mafi ƙanƙanta daga 10cm zuwa 20cm, tare da launuka daban-daban, kariya mai ƙarfi, yawan iska mai yawa, aminci da kwanciyar hankali, laushi da jin daɗi, da kuma ayyuka iri-iri.

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Ya dace da motsa jiki, wasan motsa jiki na taekwondo, wasan tsalle-tsalle, yoga, fasahar yaƙi, rawa, shawagi a ruwa da sauran ayyuka, masu sauƙin ɗauka, cikakke, kuma masu dacewa! Ana iya keɓance shi gwargwadon buƙatunku.

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Tabarmar motsa jiki mai hura iska tana da nau'ikan ayyukan wasanni daban-daban, kuma tana taka rawa wajen kariya yayin motsa jiki. Tabarmar tana da aminci, mai sauƙin ɗauka, mai ɗorewa, mai hana tsufa, mai hana tsayawa da sauran fa'idodi.

Yadda ake amfani da Mat ɗin Jirgin Sama na Gymnastics

1. Buɗe tabarmar iska a kan wani wuri mai faɗi (kamar bene, bayan gida, ruwa ko bakin teku), tabbatar babu abubuwa masu kaifi da za su lalata shi.

2. A hura tabarmar ta famfon lantarki na tsawon minti 1-2. A shirye don amfani.

3.A naɗe shi a hankali, a gyara shi. A tattara shi a ajiye a wuri busasshe.

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Nasihu

1. Saboda an naɗe tabarmar iska don jigilar kaya da adanawa, hakan ya sa'Yana da kyau idan akwai wasu ƙuraje. A ci gaba da hura iska na ɗan lokaci, zai iya mayar da shi zuwa madaidaicin asali.

2. Yi amfani da kayan aikin (wanda aka haɗa a cikin fakitin) da kuma manne mai ƙarfi don gyara idan lalacewar ta ƙasa da ƙafa 0.3.